Artwork

Contenuto fornito da Mickie Carter (One Strong Southern Girl LLC), Home Fitness Expert, and Founder of One Strong Southern Girl. Tutti i contenuti dei podcast, inclusi episodi, grafica e descrizioni dei podcast, vengono caricati e forniti direttamente da Mickie Carter (One Strong Southern Girl LLC), Home Fitness Expert, and Founder of One Strong Southern Girl o dal partner della piattaforma podcast. Se ritieni che qualcuno stia utilizzando la tua opera protetta da copyright senza la tua autorizzazione, puoi seguire la procedura descritta qui https://it.player.fm/legal.
Player FM - App Podcast
Vai offline con l'app Player FM !

Using a Bio-Individual Approach to Achieve Optimal Health (Podcast Swap!)

57:06
 
Condividi
 

Manage episode 382548337 series 2431547
Contenuto fornito da Mickie Carter (One Strong Southern Girl LLC), Home Fitness Expert, and Founder of One Strong Southern Girl. Tutti i contenuti dei podcast, inclusi episodi, grafica e descrizioni dei podcast, vengono caricati e forniti direttamente da Mickie Carter (One Strong Southern Girl LLC), Home Fitness Expert, and Founder of One Strong Southern Girl o dal partner della piattaforma podcast. Se ritieni che qualcuno stia utilizzando la tua opera protetta da copyright senza la tua autorizzazione, puoi seguire la procedura descritta qui https://it.player.fm/legal.

Today's episode comes from a podcast swap we did with The Kindling Project Podcast, a podcast that explores real-life journeys of women who will inspire you to take action!

Tune in to hear this inspiring episode of The Kindling Project Podcast, featuring a fascinating interview with Mel Coulier, an award-winning photographer, certified fitness instructor and Lupus warrior. Mel shares valuable advice about functional movement, breath work and the importance of using a bio-individual approach to your health and fitness.

Links mentioned in this episode

Moving Well with Mel

https://movingwellwithmel.net/

The Kindling Project

https://www.thekindlingproject.com/

  continue reading

145 episodi

Artwork
iconCondividi
 
Manage episode 382548337 series 2431547
Contenuto fornito da Mickie Carter (One Strong Southern Girl LLC), Home Fitness Expert, and Founder of One Strong Southern Girl. Tutti i contenuti dei podcast, inclusi episodi, grafica e descrizioni dei podcast, vengono caricati e forniti direttamente da Mickie Carter (One Strong Southern Girl LLC), Home Fitness Expert, and Founder of One Strong Southern Girl o dal partner della piattaforma podcast. Se ritieni che qualcuno stia utilizzando la tua opera protetta da copyright senza la tua autorizzazione, puoi seguire la procedura descritta qui https://it.player.fm/legal.

Today's episode comes from a podcast swap we did with The Kindling Project Podcast, a podcast that explores real-life journeys of women who will inspire you to take action!

Tune in to hear this inspiring episode of The Kindling Project Podcast, featuring a fascinating interview with Mel Coulier, an award-winning photographer, certified fitness instructor and Lupus warrior. Mel shares valuable advice about functional movement, breath work and the importance of using a bio-individual approach to your health and fitness.

Links mentioned in this episode

Moving Well with Mel

https://movingwellwithmel.net/

The Kindling Project

https://www.thekindlingproject.com/

  continue reading

145 episodi

Tutti gli episodi

×
 
Loading …

Benvenuto su Player FM!

Player FM ricerca sul web podcast di alta qualità che tu possa goderti adesso. È la migliore app di podcast e funziona su Android, iPhone e web. Registrati per sincronizzare le iscrizioni su tutti i tuoi dispositivi.

 

Guida rapida