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(#1) Welcome, let me introduce myself
Manage episode 327436433 series 3345144
And so it begins,
I am so excited to finally bring you my podcast - you can expect weekly episodes of raw, vulnerable and powerful content. I share my wisdom from my lived experience through body image healing and explant surgery and my decade of coaching in the health, nutrition and wellness space.
This first episode is an opportunity for you to get to know me as I take you on a journey of how I got to where I am today.
I am so grateful you're here for this first episode and many more to come
X.
Want more value?
Let’s connect...
...sign up to my email community to receive weekly wisdom drops, inspiration and body image healing tips….
all content is created with Y-O-U in mind!
BONUS when you sign up get my FREE ebook ‘5 steps to body image freedom’
click here to sign up
43 episodi
Manage episode 327436433 series 3345144
And so it begins,
I am so excited to finally bring you my podcast - you can expect weekly episodes of raw, vulnerable and powerful content. I share my wisdom from my lived experience through body image healing and explant surgery and my decade of coaching in the health, nutrition and wellness space.
This first episode is an opportunity for you to get to know me as I take you on a journey of how I got to where I am today.
I am so grateful you're here for this first episode and many more to come
X.
Want more value?
Let’s connect...
...sign up to my email community to receive weekly wisdom drops, inspiration and body image healing tips….
all content is created with Y-O-U in mind!
BONUS when you sign up get my FREE ebook ‘5 steps to body image freedom’
click here to sign up
43 episodi
Tutti gli episodi
×1 (#37) Navigating your explant surgery with Dr Amanda Savage Brown 1:08:55
1 (#36) Becoming your own bestfriend with Katie Ford 1:04:49
1 (#35) Explant chats: Jade Drew 1:19:13
1 (#32) The middle ground between 'diet culture' and 'intuitive eating' with Michelle Shapirord 1:01:07
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