Vai offline con l'app Player FM !
(#6) Lessons from quitting alcohol
Manage episode 327436428 series 3345144
This week I celebrated a milestone of 9 months alcohol free - I shared this milestone on my Instagram and I got such a huge response of messages (which I'm so grateful for). Quitting alcohol has been a conscious personal decision for me and for my healing. I had no idea I had inspired so many of my followers to also go down this path too✨ - so I decided to dedicate this podcast episode to my journey of quitting alcohol.
In this episode you will learn,
- My reasons to eliminate alcohol
- How my mission to be of service to my purpose and to YOU inspired me
- Lessons that I've learnt from quitting alcohol (such as 'more authentic relationships' and 'feeling my emotions')
- If I plan to reintroduce alcohol
- How I navigate social occasions being alcohol free
- plus answering the questions submitted by you and so much more!
As always, I am so grateful for you listening to the wisdom I am here to share ✨
If this episode resonates with you, please share it with those you love and help me have more impact by writing a review of the podcast ✨
All my love
Kirst
X.
Want more value?
Let’s connect...
...sign up to my email community to receive weekly wisdom drops, inspiration and body image healing tips….
all content is created with Y-O-U in mind!
BONUS when you sign up get my FREE ebook ‘5 steps to body image freedom’
click here to sign up
43 episodi
Manage episode 327436428 series 3345144
This week I celebrated a milestone of 9 months alcohol free - I shared this milestone on my Instagram and I got such a huge response of messages (which I'm so grateful for). Quitting alcohol has been a conscious personal decision for me and for my healing. I had no idea I had inspired so many of my followers to also go down this path too✨ - so I decided to dedicate this podcast episode to my journey of quitting alcohol.
In this episode you will learn,
- My reasons to eliminate alcohol
- How my mission to be of service to my purpose and to YOU inspired me
- Lessons that I've learnt from quitting alcohol (such as 'more authentic relationships' and 'feeling my emotions')
- If I plan to reintroduce alcohol
- How I navigate social occasions being alcohol free
- plus answering the questions submitted by you and so much more!
As always, I am so grateful for you listening to the wisdom I am here to share ✨
If this episode resonates with you, please share it with those you love and help me have more impact by writing a review of the podcast ✨
All my love
Kirst
X.
Want more value?
Let’s connect...
...sign up to my email community to receive weekly wisdom drops, inspiration and body image healing tips….
all content is created with Y-O-U in mind!
BONUS when you sign up get my FREE ebook ‘5 steps to body image freedom’
click here to sign up
43 episodi
Tutti gli episodi
×1 (#37) Navigating your explant surgery with Dr Amanda Savage Brown 1:08:55
1 (#36) Becoming your own bestfriend with Katie Ford 1:04:49
1 (#35) Explant chats: Jade Drew 1:19:13
1 (#32) The middle ground between 'diet culture' and 'intuitive eating' with Michelle Shapirord 1:01:07
Benvenuto su Player FM!
Player FM ricerca sul web podcast di alta qualità che tu possa goderti adesso. È la migliore app di podcast e funziona su Android, iPhone e web. Registrati per sincronizzare le iscrizioni su tutti i tuoi dispositivi.