Awakening As Our Next Natural Stage Of Growth Effortless Mindfulness With Loch Kelly podcast

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Fitness Mental Health Meditation Mindfulness Awakening Neuroscience Nonduality Therapy Psychology Religion Loch Kelly Buddhist Podcasting Education Self-Improvement Spiritual Beings Non-Profit

Contenuto fornito da Loch Kelly. Tutti i contenuti dei podcast, inclusi episodi, grafica e descrizioni dei podcast, vengono caricati e forniti direttamente da Loch Kelly o dal partner della piattaforma podcast. Se ritieni che qualcuno stia utilizzando la tua opera protetta da copyright senza la tua autorizzazione, puoi seguire la procedura descritta qui https://it.player.fm/legal.

Effortless Mindfulness with Loch Kelly « »
Awakening as Our Next Natural Stage of Growth

1+ y ago 46:16

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Contenuto fornito da Loch Kelly. Tutti i contenuti dei podcast, inclusi episodi, grafica e descrizioni dei podcast, vengono caricati e forniti direttamente da Loch Kelly o dal partner della piattaforma podcast. Se ritieni che qualcuno stia utilizzando la tua opera protetta da copyright senza la tua autorizzazione, puoi seguire la procedura descritta qui https://it.player.fm/legal.

In this episode, Loch Kelly shares the Effortless Mindfulness Awakening Training (EMAT) approach to shifting into the next stage of human development. EMAT offers a unique way to bring together direct path awakening consciousness with contemporary neuroscience and psychology. While most psychological practices organize around a thought-based small-self or “parts-based identity,” EMAT integrates nondual mindfulness to help shift out of the small-self identity and into the already installed awake consciousness. After the talk Loch offers a guided micro-meditation. For more info about Loch, visit: https://lochkelly.org/ For additional information about this podcast, visit: https://podcast.effortlessmindfulness.com/ For the Loch Kelly App, visit: https://effortlessmindfulness.com and to donate, visit: https://lochkelly.org/donate

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27 episodi

#Fitness #Mental Health #Meditation #Mindfulness #Awakening #Neuroscience #Nonduality #Therapy #Psychology #Religion #Loch Kelly #Buddhist #Podcasting Education #Self-Improvement #Spiritual Beings #Non-Profit

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Awakening as Our Next Natural Stage of Growth

Effortless Mindfulness with Loch Kelly

23 subscribers

published 1+ y ago

Condividi

MP3•Pagina principale dell'episodio

Contenuto fornito da Loch Kelly. Tutti i contenuti dei podcast, inclusi episodi, grafica e descrizioni dei podcast, vengono caricati e forniti direttamente da Loch Kelly o dal partner della piattaforma podcast. Se ritieni che qualcuno stia utilizzando la tua opera protetta da copyright senza la tua autorizzazione, puoi seguire la procedura descritta qui https://it.player.fm/legal.

In this episode, Loch Kelly shares the Effortless Mindfulness Awakening Training (EMAT) approach to shifting into the next stage of human development. EMAT offers a unique way to bring together direct path awakening consciousness with contemporary neuroscience and psychology. While most psychological practices organize around a thought-based small-self or “parts-based identity,” EMAT integrates nondual mindfulness to help shift out of the small-self identity and into the already installed awake consciousness. After the talk Loch offers a guided micro-meditation. For more info about Loch, visit: https://lochkelly.org/ For additional information about this podcast, visit: https://podcast.effortlessmindfulness.com/ For the Loch Kelly App, visit: https://effortlessmindfulness.com and to donate, visit: https://lochkelly.org/donate

… continue reading

27 episodi

#Fitness #Mental Health #Meditation #Mindfulness #Awakening #Neuroscience #Nonduality #Therapy #Psychology #Religion #Loch Kelly #Buddhist #Podcasting Education #Self-Improvement #Spiritual Beings #Non-Profit

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