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A Conversation Around Men's Health and Mental Health with Martin Gillespie
Manage episode 357893458 series 3304868
Martin is recognised Globally as a leader and visionary with a passion for healthy lifestyle, with a focus on the mental wellness / nutritional health / men's wellness, and mental wellbeing. His website GEM - is an acronym for Growth. Empathy. Mindset.
He is a believer that change is necessary in society, including the teaching of wellness, good nutrition, holistic health, connection and optimism.
Martin has also overcome personal trauma and stage 4 cancer in 2012.
He is a storyteller, keynote international speaker, presenter and curious learner of life.
Martin speaks about the impact of men being stoic and keeping their struggles hidden and the impact that has on not only him but the family unit as well. We discuss not only tips and techniques to help women support men, but more importantly ways men can impact their own health.
52 episodi
Manage episode 357893458 series 3304868
Martin is recognised Globally as a leader and visionary with a passion for healthy lifestyle, with a focus on the mental wellness / nutritional health / men's wellness, and mental wellbeing. His website GEM - is an acronym for Growth. Empathy. Mindset.
He is a believer that change is necessary in society, including the teaching of wellness, good nutrition, holistic health, connection and optimism.
Martin has also overcome personal trauma and stage 4 cancer in 2012.
He is a storyteller, keynote international speaker, presenter and curious learner of life.
Martin speaks about the impact of men being stoic and keeping their struggles hidden and the impact that has on not only him but the family unit as well. We discuss not only tips and techniques to help women support men, but more importantly ways men can impact their own health.
52 episodi
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