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Transforming Trauma Through Fashion: Aligning Inner Essence with Outer Expression with Amanda Weil
Manage episode 439155992 series 3566853
Contenuto fornito da Wellness Coach Liz Blanding. Tutti i contenuti dei podcast, inclusi episodi, grafica e descrizioni dei podcast, vengono caricati e forniti direttamente da Wellness Coach Liz Blanding o dal partner della piattaforma podcast. Se ritieni che qualcuno stia utilizzando la tua opera protetta da copyright senza la tua autorizzazione, puoi seguire la procedura descritta qui https://it.player.fm/legal.
In this enlightening episode of the Get Trauma Informed Podcast, our special guest Amanda Weil takes us on a journey through the intricacies of trauma and transformation.
Amanda delves into the concept of "getting trauma-informed," emphasizing the importance of understanding the trauma we’ve experienced and recognizing its impact on our lives. From generational trauma to personal setbacks, Amanda shares insights on how awareness is the first step to reclaiming our power.
Key Discussion Points:
- Bridging Inner and Outer Transformation (3:38): Amanda discusses her unique approach of helping clients align their outer expression with their inner essence through style and fashion. By acting as if they’ve already achieved their goals, clients can bring their future selves into the present.
- Embracing the Present Moment (5:08): Amanda highlights the importance of being fully present in the moment and loving oneself as is. She challenges the notion of waiting for external conditions to change before showing up authentically.
- Releasing Stagnant Energy and Limiting Beliefs (17:57): Amanda introduces the concept of "detoxing" one’s closet, a process that not only declutters physical space but also helps release stagnant energy and trauma. She shares a compelling story of a client who overcame a throat chakra blockage through this method.
- Turning Trauma into Purpose (32:29): Amanda encourages listeners to view their trauma as an opportunity for growth. She shares a personal story about a challenging retreat experience that ultimately became a lesson in vulnerability and resilience.
Resources:
- Connect with Amanda Weil:
We are dedicated to providing support, education, and resources to individuals recovering from various forms of trauma.
With a dedicated listener base, our podcast offers a unique opportunity for sponsors to connect with a deeply engaged and supportive community.
Partnering with us will provide crucial support to many who need it on their recovery journey.
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Remember, Trauma was not your fault, your were collateral damage on someone else's warpath. Trauma was not your fault, however Recovery is your Responsibility. I am your host, Wellness Coach Liz Blanding, and this is The Get Trauma Informed Podcast.
Contact us at:
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