))
Boobs & bra's | Vinnett Taylor | Episode 11
Manage episode 377758874 series 3447115
Contenuto fornito da GoPerform. Tutti i contenuti dei podcast, inclusi episodi, grafica e descrizioni dei podcast, vengono caricati e forniti direttamente da GoPerform o dal partner della piattaforma podcast. Se ritieni che qualcuno stia utilizzando la tua opera protetta da copyright senza la tua autorizzazione, puoi seguire la procedura descritta qui https://it.player.fm/legal.
In our 3rd female athlete episode, physio Sarah Holmes and endurance runner Vinnett discuss the importance of understanding and protecting your breasts as a female athlete.
Topics covered include:
- getting to know your Cooper ligaments
- stride length reduced by a poorly fitted sports bra
- the challenges of school PE
- performance gains from getting the right fit, it's not one size fits all!
Further resources mentioned:
Treasure your chest
Portsmouth Breast Health research group
Thanks for listening!
You can find us by searching GoPerform on social media.
21 episodi
Condividi
