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The Secret Consequences of Being Authentic and Transparent with Paul Colaianni
Manage episode 434294285 series 1211048
Paul Colaianni has not always led an authentic life.
Experiences as a child taught him that authenticity and self expression were detrimental to his health and the health of those around him, so he bottled them up. The result was a life rife with unsteady relationships, frustration, and disillusionment.
It wasn’t until facing the end of another relationship, that Paul reached an emotional, mental and spiritual breaking point, which sent him on a 10 year journey to study and self examine.
Today, Paul is a self empowerment coach who uses his life experiences and the insights he’s picked up along the way, to coach others through their challenges and help them reach their personal goals.
In this episode, Paul shares what he’s learned through a life of exploring what living
authentically means to him, and he gets personal with me and he talks about his experience of growing up in an alcoholic home, destroying relationships with judgement and fear, and going through life not being his true authentic self.
RESOURCES FROM THIS EPISODE
- Paul's website and podcast: https://theoverwhelmedbrain.com/
STRUGGLING WITH CONSISTENCY?
Download the free "trust account" app from the YourDay Balance Game, and start building trust with YOURSELF today!
Android: https://play.google.com/store/apps/details?id=com.balancegame.ydbg
iPhone: https://apps.apple.com/us/app/ydbg-watch-play-discover/id1489276659
FEELING THE IMPACT OF CODEPENDENCY?
Watch the free #1 obstacle video and learn what derails all successful people and keeps them from moving from codependent to independent
https://theydbg.com/obstacle-video/
WANT TO FEEL MORE CLARITY, CONFIDENCE AND PURPOSE?
Get the "Having It A.L.L. Blueprint", my self-paced online program for designing and living your greatest life!
https://hia.ck.page/products/blueprint
CHECK OUT SOME OFFERS FROM OUR AWESOME PARTNERS
Needed: https://bit.ly/3IKmWzL - use code HIA20 to get 20% off your order or HIA100 for $100 off a Complete Plan
LEAVE THE PODCAST A REVIEW ON APPLE PODCASTS
CHECK OUT THE ENTIRE HAVING IT A.L.L. PODCAST CATALOG
https://www.matthewbivens.com/
GET IN TOUCH WITH MATTHEW
Learn more about your ad choices. Visit megaphone.fm/adchoices
521 episodi
Manage episode 434294285 series 1211048
Paul Colaianni has not always led an authentic life.
Experiences as a child taught him that authenticity and self expression were detrimental to his health and the health of those around him, so he bottled them up. The result was a life rife with unsteady relationships, frustration, and disillusionment.
It wasn’t until facing the end of another relationship, that Paul reached an emotional, mental and spiritual breaking point, which sent him on a 10 year journey to study and self examine.
Today, Paul is a self empowerment coach who uses his life experiences and the insights he’s picked up along the way, to coach others through their challenges and help them reach their personal goals.
In this episode, Paul shares what he’s learned through a life of exploring what living
authentically means to him, and he gets personal with me and he talks about his experience of growing up in an alcoholic home, destroying relationships with judgement and fear, and going through life not being his true authentic self.
RESOURCES FROM THIS EPISODE
- Paul's website and podcast: https://theoverwhelmedbrain.com/
STRUGGLING WITH CONSISTENCY?
Download the free "trust account" app from the YourDay Balance Game, and start building trust with YOURSELF today!
Android: https://play.google.com/store/apps/details?id=com.balancegame.ydbg
iPhone: https://apps.apple.com/us/app/ydbg-watch-play-discover/id1489276659
FEELING THE IMPACT OF CODEPENDENCY?
Watch the free #1 obstacle video and learn what derails all successful people and keeps them from moving from codependent to independent
https://theydbg.com/obstacle-video/
WANT TO FEEL MORE CLARITY, CONFIDENCE AND PURPOSE?
Get the "Having It A.L.L. Blueprint", my self-paced online program for designing and living your greatest life!
https://hia.ck.page/products/blueprint
CHECK OUT SOME OFFERS FROM OUR AWESOME PARTNERS
Needed: https://bit.ly/3IKmWzL - use code HIA20 to get 20% off your order or HIA100 for $100 off a Complete Plan
LEAVE THE PODCAST A REVIEW ON APPLE PODCASTS
CHECK OUT THE ENTIRE HAVING IT A.L.L. PODCAST CATALOG
https://www.matthewbivens.com/
GET IN TOUCH WITH MATTHEW
Learn more about your ad choices. Visit megaphone.fm/adchoices
521 episodi
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