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Contenuto fornito da Sabrina Rogers. Tutti i contenuti dei podcast, inclusi episodi, grafica e descrizioni dei podcast, vengono caricati e forniti direttamente da Sabrina Rogers o dal partner della piattaforma podcast. Se ritieni che qualcuno stia utilizzando la tua opera protetta da copyright senza la tua autorizzazione, puoi seguire la procedura descritta qui https://it.player.fm/legal.
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It's time for an emotional eating revolution!

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Manage episode 353021444 series 3439284
Contenuto fornito da Sabrina Rogers. Tutti i contenuti dei podcast, inclusi episodi, grafica e descrizioni dei podcast, vengono caricati e forniti direttamente da Sabrina Rogers o dal partner della piattaforma podcast. Se ritieni che qualcuno stia utilizzando la tua opera protetta da copyright senza la tua autorizzazione, puoi seguire la procedura descritta qui https://it.player.fm/legal.

Does this sound like you?

"I'm doing good one day then blowing it the next. Starting over and over..."

"I binge on sweets and have no self control."

"I eat when I'm bored, when I'm sad, when I'm lonely. I just eat and eat."

"I can't control these cravings!"

I get it!

For YEARS I struggled with emotional eating, binges, and late night snacks.

There is hope!

I teach other professional women how to end their struggle with emotional eating so they can have a positive relationship with food, eat guilt free, and finally LOOK and FEEL like they have their shit together.

The Emotional Eating Revolution is a 12 week online training for busy women who want to end their struggle with emotional eating so they can have a positive relationship with food, eat guilt free, and finally feel confident.

Support the show

Let's Connect!

Want to receive weekly(ish) emails from us? Sign up here
Check out our website: www.healthhopeharmony.com
Instagram
Facebook

  continue reading

102 episodi

Artwork
iconCondividi
 
Manage episode 353021444 series 3439284
Contenuto fornito da Sabrina Rogers. Tutti i contenuti dei podcast, inclusi episodi, grafica e descrizioni dei podcast, vengono caricati e forniti direttamente da Sabrina Rogers o dal partner della piattaforma podcast. Se ritieni che qualcuno stia utilizzando la tua opera protetta da copyright senza la tua autorizzazione, puoi seguire la procedura descritta qui https://it.player.fm/legal.

Does this sound like you?

"I'm doing good one day then blowing it the next. Starting over and over..."

"I binge on sweets and have no self control."

"I eat when I'm bored, when I'm sad, when I'm lonely. I just eat and eat."

"I can't control these cravings!"

I get it!

For YEARS I struggled with emotional eating, binges, and late night snacks.

There is hope!

I teach other professional women how to end their struggle with emotional eating so they can have a positive relationship with food, eat guilt free, and finally LOOK and FEEL like they have their shit together.

The Emotional Eating Revolution is a 12 week online training for busy women who want to end their struggle with emotional eating so they can have a positive relationship with food, eat guilt free, and finally feel confident.

Support the show

Let's Connect!

Want to receive weekly(ish) emails from us? Sign up here
Check out our website: www.healthhopeharmony.com
Instagram
Facebook

  continue reading

102 episodi

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