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Sophies's Biohacks for Stress & Fatigue
Manage episode 346793616 series 3415425
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Episode 2
Overcoming Stress & Fatigue!
Sophie Alexander, our guest in this episode, is my colleague and friend. She is the owner of the Nutritional Wellness Center in Ithaca, NY; she has a Master's Degree in Nutrition Science, is a Master Nutrition Response Testing© Practitioner, and has been a practicing Holistic Nutrition Professional for over 12 years. She is the person to go to in Ithaca for help improving your health and resolving stubborn issues when all else has failed.
In this episode, she reveals simple, effective techniques to overcome stress and fatigue!
You will learn actionable, effective tools to improve your stress response and eliminate fatigue.
This is an amazing biohack and puts you into a whole new level of operation in life.
Click the link in my Instagram bio to access the episode or reach out to me. @longevityfitnessandhealth
Please reach out if you have any questions or comments. I love to hear from people interested in improving their life!
Disclaimer:
This podcast is for general informational purposes only. It should not be used to self-diagnose, and it is not a substitute for a medical exam, cure, treatment, diagnosis, prescription, or recommendation. Always seek the advice of a physician or other qualified health provider with any questions you may have regarding a medical condition.
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