EP: 184 - Heal the spine heal the mind with Dr. Cliff Oliver

Integrate Yourself | Inspiring you to integrate all aspects of health in your life!

Dr. Cliff Oliver joins us to shed light on the profound mind-spine connection, an area often overlooked in our quest for health but essential to our vitality.
Dr. Oliver shares personal experiences that reveal how chiropractic care can empower you to understand your bodily temple and pave the way to profound personal growth.
We talk about one of his mentors, Dr. Heidi Haavik and her research on the affects of chiropractic care for the spine and brain connection. How chiropractic care can transform your mental state and accelerate healing.
We also examine the challenges posed by modern lifestyles, such as overmedication and excessive phone use and discuss strategies for nurturing a positive mental environment.
We discuss the media's influence on our dreams and perceptions and touch upon the health benefits of maintaining a positive mental space within both your personal environment and outside surroundings.
The Reality Check by Heidi Haavik
https://www.amazon.com/Reality-Check-understand-Chiropractic-inside/dp/0473276518
Connect with Dr. Cliff Oliver here:
Instagram: https://www.instagram.com/centerforbalancecliff/
@centerforbalancecliff
Website:
https://www.surfphotolajolla.com

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Capitoli

1. The Mind-Spine Connection in Holistic Wellness (00:00:18)

2. Chiropractic and Body Awareness Power (00:07:36)

3. The Path to Chiropractic (00:24:48)

4. Injuries, Self-Responsibility, and Healing Exploration (00:38:04)

5. Lack of Exercise & Overuse of Devices (00:49:44)

6. Media's Impact on Dreams and Perception (00:59:25)