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Is cold plunging more addictive than cocaine?
Manage episode 383342649 series 3412747
Contenuto fornito da Jude Sack and Lula Talenfeld, Jude Sack, and Lula Talenfeld. Tutti i contenuti dei podcast, inclusi episodi, grafica e descrizioni dei podcast, vengono caricati e forniti direttamente da Jude Sack and Lula Talenfeld, Jude Sack, and Lula Talenfeld o dal partner della piattaforma podcast. Se ritieni che qualcuno stia utilizzando la tua opera protetta da copyright senza la tua autorizzazione, puoi seguire la procedura descritta qui https://it.player.fm/legal.
In this week’s episode of Just Friends, Jude & Lula share their secrets to overcoming seasonal depression and rant about unbalanced group projects. The duo then delve deep into the science and practice of cold plunging: What’s the optimal cold immersion routine? How addictive is it really? Why do we search for happiness in all the wrong places? Plus, Jude & Lula spontaneously celebrate their one-year anniversary of Just Friends!!
Check out: Say It To My Face and Notion!
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