We're trying something different this week: a full post-show breakdown of every episode in the latest season of Black Mirror! Ari Romero is joined by Tudum's Black Mirror expert, Keisha Hatchett, to give you all the nuance, the insider commentary, and the details you might have missed in this incredible new season. Plus commentary from creator & showrunner Charlie Brooker! SPOILER ALERT: We're talking about the new season in detail and revealing key plot points. If you haven't watched yet, and you don't want to know what happens, turn back now! You can watch all seven seasons of Black Mirror now in your personalized virtual theater . Follow Netflix Podcasts and read more about Black Mirror on Tudum.com .…
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#139 The Skeleton System: Introducing the Optimal Base Personal System
Manage episode 377998269 series 2813671
Contenuto fornito da Stephen Courson. Tutti i contenuti dei podcast, inclusi episodi, grafica e descrizioni dei podcast, vengono caricati e forniti direttamente da Stephen Courson o dal partner della piattaforma podcast. Se ritieni che qualcuno stia utilizzando la tua opera protetta da copyright senza la tua autorizzazione, puoi seguire la procedura descritta qui https://it.player.fm/legal.
Everyone has personal systems.
The question is whether or not you intentionally set them up and if they are producing the outcomes you want.
After coaching hundreds of people, I've come up with The Skeleton System. This is a system around money, time and cleaning that I think everyone can use.
From there, they can build on top of it and create a personal system that's set up to help them hit their long term Objectives and short-term goals.
Please Give A Review
If you like the show, it'd be awesome if you could take 10 seconds and leave a review on Apple Podcasts (click here to leave a review)
Connect With Stephen
Visit our website at www.lifebuilder.co
Connect with me on LinkedIN
Get the show and additional episodes on YouTube
About the Podcast
If working a 9-5 for 60 years so you can retire with a little money and die a few years later is what you want to do, then this is not the podcast for you.
Stephen is an executive coach that works with executives and entrepreneurs to build the life that they want, personally and professionally.
This podcast is about contrarian investment strategies around time, energy and money to build the 4 types of wealth and utilize lifestyle design to create the life we want. The interviews are with hi-earning individuals on how they make money so you can copy us and grow wealth too!
Reaching that first $100k milestone is crucial and then the game changes.
Learn how the wealthy view time, energy and money so you can apply these proven strategies to your life.
189 episodi
CondividiManage episode 377998269 series 2813671
Contenuto fornito da Stephen Courson. Tutti i contenuti dei podcast, inclusi episodi, grafica e descrizioni dei podcast, vengono caricati e forniti direttamente da Stephen Courson o dal partner della piattaforma podcast. Se ritieni che qualcuno stia utilizzando la tua opera protetta da copyright senza la tua autorizzazione, puoi seguire la procedura descritta qui https://it.player.fm/legal.
Everyone has personal systems.
The question is whether or not you intentionally set them up and if they are producing the outcomes you want.
After coaching hundreds of people, I've come up with The Skeleton System. This is a system around money, time and cleaning that I think everyone can use.
From there, they can build on top of it and create a personal system that's set up to help them hit their long term Objectives and short-term goals.
Please Give A Review
If you like the show, it'd be awesome if you could take 10 seconds and leave a review on Apple Podcasts (click here to leave a review)
Connect With Stephen
Visit our website at www.lifebuilder.co
Connect with me on LinkedIN
Get the show and additional episodes on YouTube
About the Podcast
If working a 9-5 for 60 years so you can retire with a little money and die a few years later is what you want to do, then this is not the podcast for you.
Stephen is an executive coach that works with executives and entrepreneurs to build the life that they want, personally and professionally.
This podcast is about contrarian investment strategies around time, energy and money to build the 4 types of wealth and utilize lifestyle design to create the life we want. The interviews are with hi-earning individuals on how they make money so you can copy us and grow wealth too!
Reaching that first $100k milestone is crucial and then the game changes.
Learn how the wealthy view time, energy and money so you can apply these proven strategies to your life.
189 episodi
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Lifebuilder with Stephen Courson
1 #188 What My TEDx Talk About Alter Egos Taught Me About Building A Life And Business I Love (on the PodPire Podcast) 27:35
In this interview with Charles from PodPire, we go over my TEDx Talk, how you can use an alter ego intentionally to win at life and business, and then tactics to get rolling as an entrepreneur. Please Give A Review If you like the show, it'd be awesome if you could take 10 seconds and leave a review on Apple Podcasts ( click here to leave a review ) Connect With Stephen Visit our website at www.lifebuilder.co Connect with me on LinkedIN Get the show and additional episodes on YouTube About the Podcast If working a 9-5 for 60 years so you can retire with a little money and die a few years later is what you want to do, then this is not the podcast for you. Stephen is an executive coach that works with executives and entrepreneurs to build the life that they want, personally and professionally. This podcast is about contrarian investment strategies around time, energy and money to build the 4 types of wealth and utilize lifestyle design to create the life we want. The interviews are with hi-earning individuals on how they make money so you can copy us and grow wealth too! Reaching that first $100k milestone is crucial and then the game changes. Learn how the wealthy view time, energy and money so you can apply these proven strategies to your life.…
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Lifebuilder with Stephen Courson
Burnout is becoming a more common issue amongst executives and entrepreneurs. And their solution is usually a nice vacation. But many people are quitting on travel due to cost of living increases or lower revenue. But what if you didn't have to choose and could vacation for free? That's what Elliot Rosenberg helps people do so they can travel using a financial system leverages credit card points to the max instead of getting a penny per mile. Please Give A Review If you like the show, it'd be awesome if you could take 10 seconds and leave a review on Apple Podcasts ( click here to leave a review ) Connect With Stephen Visit our website at www.lifebuilder.co Connect with me on LinkedIN Get the show and additional episodes on YouTube About the Podcast If working a 9-5 for 60 years so you can retire with a little money and die a few years later is what you want to do, then this is not the podcast for you. Stephen is an executive coach that works with executives and entrepreneurs to build the life that they want, personally and professionally. This podcast is about contrarian investment strategies around time, energy and money to build the 4 types of wealth and utilize lifestyle design to create the life we want. The interviews are with hi-earning individuals on how they make money so you can copy us and grow wealth too! Reaching that first $100k milestone is crucial and then the game changes. Learn how the wealthy view time, energy and money so you can apply these proven strategies to your life.…
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Lifebuilder with Stephen Courson
You’re constantly being pulled in different directions—family, friends, and even your team won’t stop interrupting you. If you struggle with constant distractions, interruptions, or work-life balance while working from home, this is the solution you need. The problem isn’t time management—it’s a lack of clear boundaries. In this video, I’ll show you how to set internal and external boundaries so people stop wasting your time and you can finally focus on what matters. Please Give A Review If you like the show, it'd be awesome if you could take 10 seconds and leave a review on Apple Podcasts ( click here to leave a review ) Connect With Stephen Visit our website at www.lifebuilder.co Connect with me on LinkedIN Get the show and additional episodes on YouTube About the Podcast If working a 9-5 for 60 years so you can retire with a little money and die a few years later is what you want to do, then this is not the podcast for you. Stephen is an executive coach that works with executives and entrepreneurs to build the life that they want, personally and professionally. This podcast is about contrarian investment strategies around time, energy and money to build the 4 types of wealth and utilize lifestyle design to create the life we want. The interviews are with hi-earning individuals on how they make money so you can copy us and grow wealth too! Reaching that first $100k milestone is crucial and then the game changes. Learn how the wealthy view time, energy and money so you can apply these proven strategies to your life.…
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Lifebuilder with Stephen Courson
1 #185 Discover How ChatGPT And Automation Can Revolutionize Your Dinner Plans And Meal Prep (Skeleton System Pt. 1) 12:19
Struggling to find time to eat healthy? In this episode, I break down Part 1 of my Skeleton System—a game-changing way to systemize your dinners with AI and automation to plan meals, generate shopping lists, and get groceries delivered in minutes. No more wasting hours figuring out what to eat or running to the store. If you want to streamline meal prep, optimize your health, and reclaim lost hours every week, this episode is for you. Main Topics Using AI to save time and energy in your personal life How to use ChatGPT to plan grocery shopping lists and meal prep Automating grocery shopping with an app to save time Please Give A Review If you like the show, it'd be awesome if you could take 10 seconds and leave a review on Apple Podcasts ( click here to leave a review ) Connect With Stephen Visit our website at www.lifebuilder.co Connect with me on LinkedIN Get the show and additional episodes on YouTube About the Podcast If working a 9-5 for 60 years so you can retire with a little money and die a few years later is what you want to do, then this is not the podcast for you. Stephen is an executive coach that works with executives and entrepreneurs to build the life that they want, personally and professionally. This podcast is about contrarian investment strategies around time, energy and money to build the 4 types of wealth and utilize lifestyle design to create the life we want. The interviews are with hi-earning individuals on how they make money so you can copy us and grow wealth too! Reaching that first $100k milestone is crucial and then the game changes. Learn how the wealthy view time, energy and money so you can apply these proven strategies to your life.…
Your phone is killing your productivity. It’s not a secret...notifications, texts, emails, Slack and random calls are stealing your focus away and waste hours of your day. The worst part? You don’t even realize how often you pick up your phone out of habit. I was stuck in this cycle too, losing 30-70% of my productive time every day. But after making these 5 simple changes to my phone settings like customizing my Do Not Disturb, I took back control. Not only did I get more done and make more money, but I also felt happier and less stressed every day. If you want better focus, fewer distractions, and more control over your time, make these changes today. Please Give A Review If you like the show, it'd be awesome if you could take 10 seconds and leave a review on Apple Podcasts ( click here to leave a review ) Connect With Stephen Visit our website at www.lifebuilder.co Connect with me on LinkedIN Get the show and additional episodes on YouTube About the Podcast If working a 9-5 for 60 years so you can retire with a little money and die a few years later is what you want to do, then this is not the podcast for you. Stephen is an executive coach that works with executives and entrepreneurs to build the life that they want, personally and professionally. This podcast is about contrarian investment strategies around time, energy and money to build the 4 types of wealth and utilize lifestyle design to create the life we want. The interviews are with hi-earning individuals on how they make money so you can copy us and grow wealth too! Reaching that first $100k milestone is crucial and then the game changes. Learn how the wealthy view time, energy and money so you can apply these proven strategies to your life.…
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Lifebuilder with Stephen Courson
Generational wealth? Selling a business? Retirement? Before you think about these things, Mark B. Murphy wants to challenge you on your mindset first. That is where we design the life we want and build true wealth. Mark is the CEO of Northeast Private Client Group in New Jersey and has a book that was a Best Seller on Amazon. He's a speaker and philanthropist that loves working with business owners and entrepreneurs to build their business and design the life they want. For a FREE copy of Mark's book, email his team at books@northeastprivate.com Please Give A Review If you like the show, it'd be awesome if you could take 10 seconds and leave a review on Apple Podcasts ( click here to leave a review ) Connect With Stephen Visit our website at www.lifebuilder.co Connect with me on LinkedIN Get the show and additional episodes on YouTube About the Podcast If working a 9-5 for 60 years so you can retire with a little money and die a few years later is what you want to do, then this is not the podcast for you. Stephen is an executive coach that works with executives and entrepreneurs to build the life that they want, personally and professionally. This podcast is about contrarian investment strategies around time, energy and money to build the 4 types of wealth and utilize lifestyle design to create the life we want. The interviews are with hi-earning individuals on how they make money so you can copy us and grow wealth too! Reaching that first $100k milestone is crucial and then the game changes. Learn how the wealthy view time, energy and money so you can apply these proven strategies to your life.…
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Lifebuilder with Stephen Courson
Sometimes, to go forward, we must first go inward. That's a lesson I learned the hard way in 2024 and it probably cost me about $120,000. This is why having dangerous conversations with ourselves is so important. We have to be honest with ourselves or we will find reasons to prevent us from growing and building the life we want. All it takes is some honesty and a simple truth about money to change your life. Please Give A Review If you like the show, it'd be awesome if you could take 10 seconds and leave a review on Apple Podcasts ( click here to leave a review ) Connect With Stephen Visit our website at www.lifebuilder.co Connect with me on LinkedIN Get the show and additional episodes on YouTube About the Podcast If working a 9-5 for 60 years so you can retire with a little money and die a few years later is what you want to do, then this is not the podcast for you. Stephen is an executive coach that works with executives and entrepreneurs to build the life that they want, personally and professionally. This podcast is about contrarian investment strategies around time, energy and money to build the 4 types of wealth and utilize lifestyle design to create the life we want. The interviews are with hi-earning individuals on how they make money so you can copy us and grow wealth too! Reaching that first $100k milestone is crucial and then the game changes. Learn how the wealthy view time, energy and money so you can apply these proven strategies to your life.…
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Lifebuilder with Stephen Courson
One of the most downloaded episodes the past few years because you all love to make fun of my predictions. So was I right about 2024? Or dead wrong? And what am I going to say about 2025? Here are the categories I go over...listen and find out! Super Bowl Winner Macroeconomic trend to watch Real estate trend of the year Social media prediction Stock market trend Personal finance trend Societal trend of the year Random thing I predicted Please Give A Review If you like the show, it'd be awesome if you could take 10 seconds and leave a review on Apple Podcasts ( click here to leave a review ) Connect With Stephen Visit our website at www.lifebuilder.co Connect with me on LinkedIN Get the show and additional episodes on YouTube About the Podcast If working a 9-5 for 60 years so you can retire with a little money and die a few years later is what you want to do, then this is not the podcast for you. Stephen is an executive coach that works with executives and entrepreneurs to build the life that they want, personally and professionally. This podcast is about contrarian investment strategies around time, energy and money to build the 4 types of wealth and utilize lifestyle design to create the life we want. The interviews are with hi-earning individuals on how they make money so you can copy us and grow wealth too! Reaching that first $100k milestone is crucial and then the game changes. Learn how the wealthy view time, energy and money so you can apply these proven strategies to your life.…
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Lifebuilder with Stephen Courson
1 #180 Married With A Business And Real Estate At 26 And How He Screwed Up with Mando Sallavanti 33:38
Mando Sallavanti is only 26, but he's recently married, started dating his now-wife when they were 15, has a few real estate holdings and is a licensed CFP with a huge following on LinkedIN. Society would say, he's messing up his life. Is he? Or is everyone else doing it wrong. We discuss problems in society causing confusion for men and women and how to break through them. Please Give A Review If you like the show, it'd be awesome if you could take 10 seconds and leave a review on Apple Podcasts ( click here to leave a review ) Connect With Stephen Visit our website at www.lifebuilder.co Connect with me on LinkedIN Get the show and additional episodes on YouTube About the Podcast If working a 9-5 for 60 years so you can retire with a little money and die a few years later is what you want to do, then this is not the podcast for you. Stephen is an executive coach that works with executives and entrepreneurs to build the life that they want, personally and professionally. This podcast is about contrarian investment strategies around time, energy and money to build the 4 types of wealth and utilize lifestyle design to create the life we want. The interviews are with hi-earning individuals on how they make money so you can copy us and grow wealth too! Reaching that first $100k milestone is crucial and then the game changes. Learn how the wealthy view time, energy and money so you can apply these proven strategies to your life.…
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Lifebuilder with Stephen Courson
Cody Lutz is an accidental entrepreneur in some ways but his mindset proves that anyone can start a successful side hustle or business if you approach it the right way. We talk about his values and mindset that drove him from the safety of a 9-5 job to full-time entrepreneurship building at-home sheds for people who want to workout at home. Whether you want to start a business or not, this discussion around having a strong WHY Statement and sense of purpose will push you to get clarity on what you want for your life and how to get it. Website: https://www.backyardshreds.com/ YouTube: https://www.youtube.com/@BackyardSHREDS Linkedin: https://www.linkedin.com/in/thecodylutz/ Please Give A Review If you like the show, it'd be awesome if you could take 10 seconds and leave a review on Apple Podcasts ( click here to leave a review ) Connect With Stephen Visit our website at www.lifebuilder.co Connect with me on LinkedIN Get the show and additional episodes on YouTube About the Podcast If working a 9-5 for 60 years so you can retire with a little money and die a few years later is what you want to do, then this is not the podcast for you. Stephen is an executive coach that works with executives and entrepreneurs to build the life that they want, personally and professionally. This podcast is about contrarian investment strategies around time, energy and money to build the 4 types of wealth and utilize lifestyle design to create the life we want. The interviews are with hi-earning individuals on how they make money so you can copy us and grow wealth too! Reaching that first $100k milestone is crucial and then the game changes. Learn how the wealthy view time, energy and money so you can apply these proven strategies to your life.…
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Lifebuilder with Stephen Courson
Christine Luken is a specialist with money during turbulent times. She coaches people who are getting divorced or going through major life changes on how to manage their money. With the presidential election of Trump and Biden leaving the world nervous about the direction the USA will go, her advice is perfect to get you through the chaos of life regardless of what it is and start growing your personal economy. Please Give A Review If you like the show, it'd be awesome if you could take 10 seconds and leave a review on Apple Podcasts ( click here to leave a review ) Connect With Stephen Visit our website at www.lifebuilder.co Connect with me on LinkedIN Get the show and additional episodes on YouTube About the Podcast If working a 9-5 for 60 years so you can retire with a little money and die a few years later is what you want to do, then this is not the podcast for you. Stephen is an executive coach that works with executives and entrepreneurs to build the life that they want, personally and professionally. This podcast is about contrarian investment strategies around time, energy and money to build the 4 types of wealth and utilize lifestyle design to create the life we want. The interviews are with hi-earning individuals on how they make money so you can copy us and grow wealth too! Reaching that first $100k milestone is crucial and then the game changes. Learn how the wealthy view time, energy and money so you can apply these proven strategies to your life.…
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Lifebuilder with Stephen Courson
Thanksgiving is the most overlooked holiday in America every year. Not only are we still eating Halloween candy and decorating for Christmas, but we totally ignore what Thanksgiving is all about. Giving thanks. It's literally in the name. Instead, the capitalistic machine has conditioned us to focus on the things we don't have with "shopping holidays" like Black Friday and Cyber Monday. Without knowing it, we've traded time, energy and attention that we'd normally spend with family and friends to deals online so we can save a few bucks. It's our society in a microcosm and if you want to break free from its chains, then you have to find contentment with what you have and define what "enough" means for you. Please Give A Review If you like the show, it'd be awesome if you could take 10 seconds and leave a review on Apple Podcasts ( click here to leave a review ) Connect With Stephen Visit our website at www.lifebuilder.co Connect with me on LinkedIN Get the show and additional episodes on YouTube About the Podcast If working a 9-5 for 60 years so you can retire with a little money and die a few years later is what you want to do, then this is not the podcast for you. Stephen is an executive coach that works with executives and entrepreneurs to build the life that they want, personally and professionally. This podcast is about contrarian investment strategies around time, energy and money to build the 4 types of wealth and utilize lifestyle design to create the life we want. The interviews are with hi-earning individuals on how they make money so you can copy us and grow wealth too! Reaching that first $100k milestone is crucial and then the game changes. Learn how the wealthy view time, energy and money so you can apply these proven strategies to your life.…
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Lifebuilder with Stephen Courson
President Trump will be the President again after defeating Democrat candidate Kamala Harris. Now that the madness is over, I think these are the important things we need to realize moving forward whether you are a Democrat, Republican or Independent. We must be the ones to take action or our lives won't change that much. No President can have as big of an impact on your life as you can. Be the Hero of your story and move forward with a growth mindset in your life. Please Give A Review If you like the show, it'd be awesome if you could take 10 seconds and leave a review on Apple Podcasts ( click here to leave a review ) Connect With Stephen Visit our website at www.lifebuilder.co Connect with me on LinkedIN Get the show and additional episodes on YouTube About the Podcast If working a 9-5 for 60 years so you can retire with a little money and die a few years later is what you want to do, then this is not the podcast for you. Stephen is an executive coach that works with executives and entrepreneurs to build the life that they want, personally and professionally. This podcast is about contrarian investment strategies around time, energy and money to build the 4 types of wealth and utilize lifestyle design to create the life we want. The interviews are with hi-earning individuals on how they make money so you can copy us and grow wealth too! Reaching that first $100k milestone is crucial and then the game changes. Learn how the wealthy view time, energy and money so you can apply these proven strategies to your life.…
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Lifebuilder with Stephen Courson
1 #175 Teacher Turned Mega-Crypto Influencer On Buying Bitcoin And Investing In Your Life with Lark Davis 53:44
Lark Davis has 1.8M followers across social media but he was completely unknown just a few years ago. We talk about how to win with crypto (and how to lose with crypto), the importance of having clarity and defined goals for your life and how to go from a 9-5 job and transition to the life you truly want. With bitcoin hitting all time highs, Lark has unique perspectives on trading it if you're getting in now. Please Give A Review If you like the show, it'd be awesome if you could take 10 seconds and leave a review on Apple Podcasts ( click here to leave a review ) Connect With Stephen Visit our website at www.lifebuilder.co Connect with me on LinkedIN Get the show and additional episodes on YouTube About the Podcast If working a 9-5 for 60 years so you can retire with a little money and die a few years later is what you want to do, then this is not the podcast for you. Stephen is an executive coach that works with executives and entrepreneurs to build the life that they want, personally and professionally. This podcast is about contrarian investment strategies around time, energy and money to build the 4 types of wealth and utilize lifestyle design to create the life we want. The interviews are with hi-earning individuals on how they make money so you can copy us and grow wealth too! Reaching that first $100k milestone is crucial and then the game changes. Learn how the wealthy view time, energy and money so you can apply these proven strategies to your life.…
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Lifebuilder with Stephen Courson
1 #174 The Secret To Success As A Marine And Olympic Athlete Plus Dirty Details Of Olympics with Riley Tejcek 55:58
Riley Tejcek is a force of nature. She's on active duty serving in the Marines, training to be on the US Olympic bobsled team and ocassionally sleeps. Bobsledding is one of the most expensive and physically demanding winter sports and was the most watched competition in the last Winter Olympics. I talk to her about her mindset, secrets to success and more in this incredible interview. Our government is one of the few that does NOT pay Olympians and bobsledding is the most expensive of the Winter Olympic Sports. Because of this, most of them live at the POVERTY line. So why do they do it? I talk about why in this and ask that you throw some financial support to an incredible patriot and athlete! Please Give A Review If you like the show, it'd be awesome if you could take 10 seconds and leave a review on Apple Podcasts ( click here to leave a review ) Connect With Stephen Visit our website at www.lifebuilder.co Connect with me on LinkedIN Get the show and additional episodes on YouTube About the Podcast If working a 9-5 for 60 years so you can retire with a little money and die a few years later is what you want to do, then this is not the podcast for you. Stephen is an executive coach that works with executives and entrepreneurs to build the life that they want, personally and professionally. This podcast is about contrarian investment strategies around time, energy and money to build the 4 types of wealth and utilize lifestyle design to create the life we want. The interviews are with hi-earning individuals on how they make money so you can copy us and grow wealth too! Reaching that first $100k milestone is crucial and then the game changes. Learn how the wealthy view time, energy and money so you can apply these proven strategies to your life.…
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