))
Cognitive Overrides: Mastering Emotional Impulses
Manage episode 435224321 series 2807180
Contenuto fornito da Jana Price-Sharps. Tutti i contenuti dei podcast, inclusi episodi, grafica e descrizioni dei podcast, vengono caricati e forniti direttamente da Jana Price-Sharps o dal partner della piattaforma podcast. Se ritieni che qualcuno stia utilizzando la tua opera protetta da copyright senza la tua autorizzazione, puoi seguire la procedura descritta qui https://it.player.fm/legal.
Have feed back, suggestions, or questions? CLICK HERE to Send us a Message.
Mind Pilot EP 68
On this episode of Mind Pilot, Dr. Jana Price-Sharps introduces the concept of cognitive overrides and explains how they can help you navigate life's emotional challenges. By leveraging logical thinking over impulsive reactions, you can make better decisions in both personal and professional situations. Discover how to apply these techniques to avoid common mistakes and maintain congruence with your morals and values.
Topics Covered:
Definition: Explanation of cognitive overrides and their importance
Application: How to use cognitive overrides in everyday situations
Examples: Real-life scenarios demonstrating the effectiveness of cognitive overrides
Benefits: Advantages of making decisions based on logic rather than emotion
78 episodi
Condividi
