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SOBER SEX! Let's Talk About It Right Now ....
Manage episode 425007493 series 3442301
Contenuto fornito da Isabella Ferguson and Meg Webb, Isabella Ferguson, and Meg Webb. Tutti i contenuti dei podcast, inclusi episodi, grafica e descrizioni dei podcast, vengono caricati e forniti direttamente da Isabella Ferguson and Meg Webb, Isabella Ferguson, and Meg Webb o dal partner della piattaforma podcast. Se ritieni che qualcuno stia utilizzando la tua opera protetta da copyright senza la tua autorizzazione, puoi seguire la procedura descritta qui https://it.player.fm/legal.
* This is not the best topic to listen to on speaker with your kids in the background!
** If the topic of sex is triggering for you, then perhaps hit pause and move to another episode
OK, SOBER SEX… Let’s talk about it. Why?! Because it comes up a lot. Discreetly and tentatively at first but it presents as a major issue often when alcohol is removed from your life. Also, if drinking has been part of your whole sexual history then you may not even know if you enjoy sex at all! Does any of this ring true for you? Have you only ever had sex while under the influence? You and your partner met and bonded over drinking, drinking was part of the courtship, drinking and sex was a regularly thing, or you are freaking out about sober sex, like freaking out! Geez – I was… So again, let’s talk about sober sex! So… sober sex. Why is this important? Because it is about connection and we know how important quality connection is to sustaining an alcohol-free life. It’s the opposite to addiction. Moreover, quality connection and intimacy with your partner, the person that we are most close with in the world and the person we spend most of our time with is important. There are exceptions to this but if this is the case for you then listen on. Uncomfortable feelings created through lack of connection and issues with intimacy can feel stressful and can create urges to reach for alcohol. So best to address this head on. Let's do this....
MEG
Megan Webb: https://glassfulfilled.com.au
Instagram: @glassfulfilled
Unwined Bookclub: https://www.alcoholfreedom.com.au/unwinedbookclub
Facebook UpsideAF: https://www.facebook.com/groups/1168716054214678
BELLA
Isabella Ferguson: https://isabellaferguson.com.au
Instagram: @alcoholandstresswithisabella
November 6-Week Small Group Challenge: Learn more: https://resources.isabellaferguson.com.au/alcoholfreedomchallenge
Free Healthy Holiday Helper Email Series: https://resources.isabellaferguson.com.au/offers/L4fXEtCb/checkout
Capitoli
1. Navigating Sober Sex and Connection (00:00:00)
2. Navigating Intimacy Without Alcohol (00:16:00)
3. Exploring Sobriety Coaching and Support (00:28:40)
103 episodi
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