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Episode Seven: Are You Listening?
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Contenuto fornito da Dr. Janys Murphy Rising. Tutti i contenuti dei podcast, inclusi episodi, grafica e descrizioni dei podcast, vengono caricati e forniti direttamente da Dr. Janys Murphy Rising o dal partner della piattaforma podcast. Se ritieni che qualcuno stia utilizzando la tua opera protetta da copyright senza la tua autorizzazione, puoi seguire la procedura descritta qui https://it.player.fm/legal.
In this episode, Dr. Janys Murphy Rising discusses how you can tell if your therapist is listening. Janys describes how therapists do much more than listen, as well as actively listen. She describes what attending skills look like in therapy, as well as validation, and busts the myth that therapists are just paid listeners. They break down active listening, and mindfulness which is a key part of active listening by being present with another person and engaging one mindfully.
If you like the show, please share or follow where you listen to podcasts. You can also find me on Instagram @omgimatherapist or @dr.janys
Do you have questions about therapy that you would like answered on an upcoming show? Email me at ohmygodimatherapist@gmail.com
Theme music by Scott Holmes. Sound engineering by David Murphy Rising
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