))
22. The Hidden Cost of People Pleasing in Grief
Manage episode 407286359 series 3562030
Contenuto fornito da Sandy Linda. Tutti i contenuti dei podcast, inclusi episodi, grafica e descrizioni dei podcast, vengono caricati e forniti direttamente da Sandy Linda o dal partner della piattaforma podcast. Se ritieni che qualcuno stia utilizzando la tua opera protetta da copyright senza la tua autorizzazione, puoi seguire la procedura descritta qui https://it.player.fm/legal.
As a people pleaser, do you bury your anger deep within, fearing it might erupt, shattering your relationships? If this sounds familiar, you are not alone.
Today, we’re diving into the shadows where suppressed emotions lurk, and we’re cutting through the fog of approval-seeking patterns, so you can embrace the sunshine of self-acceptance. I’m giving you examples of how people pleasing might be showing up for you as you navigate life after loss, and you’ll learn practical tips and strategies that will empower you to overcome your people-pleasing patterns, so the real healing can begin.
Get full show notes and more information here: https://sandylinda.com/22
70 episodi
Condividi
