#418 How to cultivate self-awareness and balance your masculine and feminine energies for success, with Aneta Ardelian Kuzma.

Personal Development Mastery

Join us as we welcome Aneta Ardelian-Kuzma, a holistic life coach, author, podcast host and teacher of yoga, meditation and breathwork. In our conversation, Aneta shares her inspiring journey from the corporate world to discovering her true purpose. She recounts a pivotal moment during her MBA programme that led her to question her life's direction and highlights the importance of addressing limiting beliefs and fears to align one's life with a true vision. Aneta's insights into maintaining a long-term vision and making daily choices that align with it offer a roadmap for anyone seeking a more fulfilling life.

In our discussion of achieving balance through alignment, we explore how identifying and prioritising personal values can lead to a sense of balance and fulfilment. Aneta emphasises the importance of self-care to avoid burnout and offers practical advice on how to make small, manageable changes that align with your values. Celebrating small victories and the importance of balancing masculine and feminine energies are also highlighted, setting the stage for a deeper exploration of these topics.

Aneta also shares her experience of transitioning from a high-pressure corporate environment to starting her own business, and the challenges of integrating feminine practices such as journaling and meditation. She offers practical tips on how to maintain a healthy balance between masculine and feminine energies, which is essential for wellbeing and success. The episode concludes with a focus on self-awareness for personal and professional growth, inspired by James Clear's concept of becoming 1% better every day.

Remain committed to your journey of self-improvement!

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𝗞𝗘𝗬 𝗣𝗢𝗜𝗡𝗧𝗦 𝗔𝗡𝗗 𝗧𝗜𝗠𝗘𝗦𝗧𝗔𝗠𝗣𝗦

03:01 - Discovering Vision Through Inner Guidance

06:06 - Shift in Perspective Through Coaching

14:38 - Benefits of Music in Meditation

17:36 - Achieving Balance Through Alignment

23:52 - Balancing Masculine and Feminine Energies

25:32 - Balancing Masculine and Feminine Energies

34:34 - Embracing Self-Awareness for Growth

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𝗠𝗘𝗠𝗢𝗥𝗔𝗕𝗟𝗘 𝗤𝗨𝗢𝗧𝗘𝗦

"Remember that this is a journey. Not everything will be accomplished in a day, but it will be accomplished in divine timing, when it's supposed to. So enjoy the ride!"

"Be in the present moment. There's no need to rush. There is no need to try to be anywhere other than where you are."

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𝗩𝗔𝗟𝗨𝗔𝗕𝗟𝗘 𝗥𝗘𝗦𝗢𝗨𝗥𝗖𝗘𝗦

Aneta's website: https://anetakuzma.com/

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𝗔𝗕𝗢𝗨𝗧 𝗧𝗛𝗘 𝗛𝗢𝗦𝗧

I am Agi Keramidas, a podcaster, knowledge broker, and mentor. My mission is to inspire you to take action towards a purposeful and fulfilling life.

Get a free copy of my book "88 Actionable Insights For Life":

https://agikeramidas.com/88

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𝗦𝗨𝗠𝗠𝗔𝗥𝗬

Are you ready to unlock your true potential and find deeper fulfillment in life? Join us as we explore how An

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Support the show

I am Agi Keramidas, a podcaster, knowledge broker, and mentor.
My mission is to inspire you to take action towards a purposeful and fulfilling life.
Get a free copy of my book "88 Actionable Insights For Life":
https://agikeramidas.com/88