Ep. 14 - 5 Mistakes To Avoid


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Creato da Meghan Gould, autore scoperto da Player FM e dalla nostra community - Il copyright è detenuto dall'editore, non da Player FM, e l'audio viene riprodotto direttamente dal suo server. Clicca sul pulsante Iscriviti per rimanere aggiornato su Player FM, o incolla l'URL del feed in un altra app per i podcast.

In this episode I wanted to talk about about some of the mistakes that I've made while training for ultras.
There are a lot of moving parts to this sport and it can be tough to navigate - especially if this is your first time at this distance.
So I want to help you shorten the learning curve and make it across the finish line happy and in one piece!
In no particular order here they are:

  • not testing your gear early or often enough
  • putting stuff off / not dealing with it until it's a huge problem
  • winging it (going off script) on race day
  • trying to run someone else's race
  • living & dying by the technology

Listen in as I share some stories about my experiences with these things.
If you enjoyed this episode be sure to...

  • screenshot it
  • share it on Instagram
  • tag me @findyourultra
  • AND share a mistake that you've made

We can all learn from one another so what you share just might be helpful to someone else out there!
If you want to dig a little deeper, click here to get 10 Tips To A Successful First Ultra Race
Happy Running!

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