Vai offline con l'app Player FM !
The Line Between Empathy and Enabling
Manage episode 436273313 series 2681373
This week on ShrinkChicks, Emmalee and Jen are explaining the difference between having empathy for someone vs. enabling someone, as they can feel very similar. They start off the episode by sharing ways to recognize the line between the two and speak on why it can be challenging to shift the dynamic in a relationship where we're enabling. Emmalee and Jen discuss how to apply this same logic to ourselves (i.e. holding self accountable in a gentle way), ways they have enabled one another as well as their partners, what maternal gatekeeping means and how it can lead to resentment, what to do when a family member enables another family member, plus boundaries, boundaries, and more boundaries! Tune in to gain insight, awareness, and action! PS: Fast forward to around 6:30 to skip the intro and get straight to today’s content.
Get Matched With One of Our Therapists at The Therapy Group!
Our Know Yourself Grow Yourself Journal!!
Check out ShrinkChicks on YouTube by subscribing here! https://youtube.com/channel/UCrxuhDqoL4ML3UE8b2J2BBg
A special thank you to this week's sponsors for supporting ShrinkChicks! We have these exclusive offers for our listeners:
HungryRoot: Go to hungryroot.com/shrinkchicks to get 40% off your first delivery and get your free veggies
MasterClass: Get an additional 15% off an annual membership at masterclass.com/shrinkchicks
Quince: Go to quince.com/shrinkchicks for free shipping and 365-day returns on your next order
Prose: Get 50% off your first subscription order at prose.com/shrinkchicks
Shopify: Sign up for a one-dollar-per-month trial period at shopify.com/shrinkchicks
238 episodi
Manage episode 436273313 series 2681373
This week on ShrinkChicks, Emmalee and Jen are explaining the difference between having empathy for someone vs. enabling someone, as they can feel very similar. They start off the episode by sharing ways to recognize the line between the two and speak on why it can be challenging to shift the dynamic in a relationship where we're enabling. Emmalee and Jen discuss how to apply this same logic to ourselves (i.e. holding self accountable in a gentle way), ways they have enabled one another as well as their partners, what maternal gatekeeping means and how it can lead to resentment, what to do when a family member enables another family member, plus boundaries, boundaries, and more boundaries! Tune in to gain insight, awareness, and action! PS: Fast forward to around 6:30 to skip the intro and get straight to today’s content.
Get Matched With One of Our Therapists at The Therapy Group!
Our Know Yourself Grow Yourself Journal!!
Check out ShrinkChicks on YouTube by subscribing here! https://youtube.com/channel/UCrxuhDqoL4ML3UE8b2J2BBg
A special thank you to this week's sponsors for supporting ShrinkChicks! We have these exclusive offers for our listeners:
HungryRoot: Go to hungryroot.com/shrinkchicks to get 40% off your first delivery and get your free veggies
MasterClass: Get an additional 15% off an annual membership at masterclass.com/shrinkchicks
Quince: Go to quince.com/shrinkchicks for free shipping and 365-day returns on your next order
Prose: Get 50% off your first subscription order at prose.com/shrinkchicks
Shopify: Sign up for a one-dollar-per-month trial period at shopify.com/shrinkchicks
238 episodi
Tutti gli episodi
×Benvenuto su Player FM!
Player FM ricerca sul web podcast di alta qualità che tu possa goderti adesso. È la migliore app di podcast e funziona su Android, iPhone e web. Registrati per sincronizzare le iscrizioni su tutti i tuoi dispositivi.