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Contenuto fornito da Brittney Moses and Ranela Kaligithi. Tutti i contenuti dei podcast, inclusi episodi, grafica e descrizioni dei podcast, vengono caricati e forniti direttamente da Brittney Moses and Ranela Kaligithi o dal partner della piattaforma podcast. Se ritieni che qualcuno stia utilizzando la tua opera protetta da copyright senza la tua autorizzazione, puoi seguire la procedura descritta qui https://it.player.fm/legal.
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110: Letting Go of the Limits That Hold Women Back

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Manage episode 412695906 series 2434472
Contenuto fornito da Brittney Moses and Ranela Kaligithi. Tutti i contenuti dei podcast, inclusi episodi, grafica e descrizioni dei podcast, vengono caricati e forniti direttamente da Brittney Moses and Ranela Kaligithi o dal partner della piattaforma podcast. Se ritieni che qualcuno stia utilizzando la tua opera protetta da copyright senza la tua autorizzazione, puoi seguire la procedura descritta qui https://it.player.fm/legal.

In this week's episode, we're talking all about letting go of the socially constructed limits that keep women small and hold them back from authenticity and showing up with fully, including our own personal experiences and psychological insights such as:

  • The societal, religious and cultural factors that keep women in double-binds
  • The social construction of beauty standards
  • Gender roles
  • The objectification of women's bodies and sexuality
  • Coping with criticism, self-doubt and the opinions of others
  • and more!

Subscribe to the Speaking Our Minds Newsletter to get updates on the latest episodes, upcoming topics, and insider inspo!: https://mailchi.mp/361c1d35da39/pod-newsletter-sign-up


Connect with us on social media for more:

Podcast Instagram: @SpeakingOurMindsPod

Brittney Instagram: @brittneymoses

Ranela Instagram: @lifewithranela

Tik Tok: @SpeakingOurMindsPod

Support this show http://supporter.acast.com/the-faith-mental-wellness-podcast-with-brittney-moses.



Hosted on Acast. See acast.com/privacy for more information.

  continue reading

111 episodi

Artwork
iconCondividi
 
Manage episode 412695906 series 2434472
Contenuto fornito da Brittney Moses and Ranela Kaligithi. Tutti i contenuti dei podcast, inclusi episodi, grafica e descrizioni dei podcast, vengono caricati e forniti direttamente da Brittney Moses and Ranela Kaligithi o dal partner della piattaforma podcast. Se ritieni che qualcuno stia utilizzando la tua opera protetta da copyright senza la tua autorizzazione, puoi seguire la procedura descritta qui https://it.player.fm/legal.

In this week's episode, we're talking all about letting go of the socially constructed limits that keep women small and hold them back from authenticity and showing up with fully, including our own personal experiences and psychological insights such as:

  • The societal, religious and cultural factors that keep women in double-binds
  • The social construction of beauty standards
  • Gender roles
  • The objectification of women's bodies and sexuality
  • Coping with criticism, self-doubt and the opinions of others
  • and more!

Subscribe to the Speaking Our Minds Newsletter to get updates on the latest episodes, upcoming topics, and insider inspo!: https://mailchi.mp/361c1d35da39/pod-newsletter-sign-up


Connect with us on social media for more:

Podcast Instagram: @SpeakingOurMindsPod

Brittney Instagram: @brittneymoses

Ranela Instagram: @lifewithranela

Tik Tok: @SpeakingOurMindsPod

Support this show http://supporter.acast.com/the-faith-mental-wellness-podcast-with-brittney-moses.



Hosted on Acast. See acast.com/privacy for more information.

  continue reading

111 episodi

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