Artwork

Contenuto fornito da Squats and Espresso. Tutti i contenuti dei podcast, inclusi episodi, grafica e descrizioni dei podcast, vengono caricati e forniti direttamente da Squats and Espresso o dal partner della piattaforma podcast. Se ritieni che qualcuno stia utilizzando la tua opera protetta da copyright senza la tua autorizzazione, puoi seguire la procedura descritta qui https://it.player.fm/legal.
Player FM - App Podcast
Vai offline con l'app Player FM !

38 Team East Valley: Analisa Marquez, Samuel Leehe

1:16:12
 
Condividi
 

Manage episode 88493899 series 50689
Contenuto fornito da Squats and Espresso. Tutti i contenuti dei podcast, inclusi episodi, grafica e descrizioni dei podcast, vengono caricati e forniti direttamente da Squats and Espresso o dal partner della piattaforma podcast. Se ritieni che qualcuno stia utilizzando la tua opera protetta da copyright senza la tua autorizzazione, puoi seguire la procedura descritta qui https://it.player.fm/legal.

Sam and Analisa drop by the echo chamber that is my living room, We make lots of visual jokes and chew into the microphone ENJOY THE AUDIO MEDIUM OF PODCAST! (seriously, sorry for the whining puppy, Cannoli the Corgi was excited to have guests)

This was SUCH A FUN SHOW!

We get into:

  • The lineage of CrossFit Infernal as an example of how gym evolve over the years.
  • The focus required for physique and bodybuilder competitions.
  • The MYTH of “Trying Out” for East Valley CrossFit
  • How EAST VALLEY CROSSFIT builds a game plan for competition season in Crossfit.
  • The difference between planning for The Open, Regionals and The Games.
  • The dangers of line dancing and a cash bar at a wedding.
  • Analisa outs herself to LITERALLY no one and I find out she hangs out at the same line-dancing bar as my best friend.
  • Also, FUCK KARAOKE
  • Sam and I bore the shit out of Analisa by talking about video games and Dungeons and Dragons and...
  • Why the people who created the game GHOULS N’ GHOSTS are vile scumbags who should burn in hell.
  continue reading

52 episodi

Artwork
iconCondividi
 
Manage episode 88493899 series 50689
Contenuto fornito da Squats and Espresso. Tutti i contenuti dei podcast, inclusi episodi, grafica e descrizioni dei podcast, vengono caricati e forniti direttamente da Squats and Espresso o dal partner della piattaforma podcast. Se ritieni che qualcuno stia utilizzando la tua opera protetta da copyright senza la tua autorizzazione, puoi seguire la procedura descritta qui https://it.player.fm/legal.

Sam and Analisa drop by the echo chamber that is my living room, We make lots of visual jokes and chew into the microphone ENJOY THE AUDIO MEDIUM OF PODCAST! (seriously, sorry for the whining puppy, Cannoli the Corgi was excited to have guests)

This was SUCH A FUN SHOW!

We get into:

  • The lineage of CrossFit Infernal as an example of how gym evolve over the years.
  • The focus required for physique and bodybuilder competitions.
  • The MYTH of “Trying Out” for East Valley CrossFit
  • How EAST VALLEY CROSSFIT builds a game plan for competition season in Crossfit.
  • The difference between planning for The Open, Regionals and The Games.
  • The dangers of line dancing and a cash bar at a wedding.
  • Analisa outs herself to LITERALLY no one and I find out she hangs out at the same line-dancing bar as my best friend.
  • Also, FUCK KARAOKE
  • Sam and I bore the shit out of Analisa by talking about video games and Dungeons and Dragons and...
  • Why the people who created the game GHOULS N’ GHOSTS are vile scumbags who should burn in hell.
  continue reading

52 episodi

Todos los episodios

×
 
Loading …

Benvenuto su Player FM!

Player FM ricerca sul web podcast di alta qualità che tu possa goderti adesso. È la migliore app di podcast e funziona su Android, iPhone e web. Registrati per sincronizzare le iscrizioni su tutti i tuoi dispositivi.

 

Guida rapida