Montgomery & Company (MoCo) is a weekly podcast and radio show hosted by two-time WNBA Champion and Co-Owner/Vice President of the Atlanta Dream, Renee Montgomery, in partnership with WABE Atlanta. Both insightful and compelling, MoCo features interviews with some of the world’s top athletes, entertainers, and innovators as well as roundtable discussions with Renee’s colleagues, friends, and family, about sports, culture and building generational wealth. Montgomery & Company: Sports, Cultu ...
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12: Kiki Bosch, Ice Freediver on Overcoming Assault, Trauma, Loss and Limiting Beliefs
Manage episode 222691127 series 1322564
Contenuto fornito da Simo T. Suoheimo. Tutti i contenuti dei podcast, inclusi episodi, grafica e descrizioni dei podcast, vengono caricati e forniti direttamente da Simo T. Suoheimo o dal partner della piattaforma podcast. Se ritieni che qualcuno stia utilizzando la tua opera protetta da copyright senza la tua autorizzazione, puoi seguire la procedura descritta qui https://it.player.fm/legal.
Kiki Bosch is a record-breaking Ice Water Freediver and coach who helps people make transformations and overcome trauma through her own transformative experience.
We talk about
- Kiki's transformative journey into one of the top ice freedivers in the world
- Kiki's transformation after an experience of sexual abuse and how this became her superpower in helping others do the same
- Her programs and philosophy of Disturbing the Comfort" and Comforting the Disturbed
- Psychology and tangible effects of cold exposure that anyone can use to upgrade their mind and body
- How cold, breath, mind, nutrition and body are connected into performance and mind state
- Record-breaking freediving under ice
- How cold exposure can help people transform and overcome trauma
15 episodi
Manage episode 222691127 series 1322564
Contenuto fornito da Simo T. Suoheimo. Tutti i contenuti dei podcast, inclusi episodi, grafica e descrizioni dei podcast, vengono caricati e forniti direttamente da Simo T. Suoheimo o dal partner della piattaforma podcast. Se ritieni che qualcuno stia utilizzando la tua opera protetta da copyright senza la tua autorizzazione, puoi seguire la procedura descritta qui https://it.player.fm/legal.
Kiki Bosch is a record-breaking Ice Water Freediver and coach who helps people make transformations and overcome trauma through her own transformative experience.
We talk about
- Kiki's transformative journey into one of the top ice freedivers in the world
- Kiki's transformation after an experience of sexual abuse and how this became her superpower in helping others do the same
- Her programs and philosophy of Disturbing the Comfort" and Comforting the Disturbed
- Psychology and tangible effects of cold exposure that anyone can use to upgrade their mind and body
- How cold, breath, mind, nutrition and body are connected into performance and mind state
- Record-breaking freediving under ice
- How cold exposure can help people transform and overcome trauma
15 episodi
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