Talking Therapy with Alex Howard
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Contenuto fornito da Oliver Halls and Alex Howard. Tutti i contenuti dei podcast, inclusi episodi, grafica e descrizioni dei podcast, vengono caricati e forniti direttamente da Oliver Halls and Alex Howard o dal partner della piattaforma podcast. Se ritieni che qualcuno stia utilizzando la tua opera protetta da copyright senza la tua autorizzazione, puoi seguire la procedura descritta qui https://it.player.fm/legal.
Alex Howard is a London-based therapist with nearly 20 years’ experience. In this podcast series, Alex explores some of the issues that are common in today’s society – such as depression, anxiety and chronic illness – and tackles the stigma surrounding them. Each week, he breaks down therapy sessions from his YouTube series, In Therapy; answers questions from the community; and gives listeners some takeaway techniques that they can use in their own lives.
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22 episodi