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Contenuto fornito da Black Girl Bravado. Tutti i contenuti dei podcast, inclusi episodi, grafica e descrizioni dei podcast, vengono caricati e forniti direttamente da Black Girl Bravado o dal partner della piattaforma podcast. Se ritieni che qualcuno stia utilizzando la tua opera protetta da copyright senza la tua autorizzazione, puoi seguire la procedura descritta qui https://it.player.fm/legal.
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Selfish or Self-Preservation: Redefining What it Means to Prioritize Yourself

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Manage episode 432755823 series 2482071
Contenuto fornito da Black Girl Bravado. Tutti i contenuti dei podcast, inclusi episodi, grafica e descrizioni dei podcast, vengono caricati e forniti direttamente da Black Girl Bravado o dal partner della piattaforma podcast. Se ritieni che qualcuno stia utilizzando la tua opera protetta da copyright senza la tua autorizzazione, puoi seguire la procedura descritta qui https://it.player.fm/legal.

Are you constantly putting others first? Do you feel guilty for taking time for yourself? It's time to rethink your relationship with selfishness. In this episode, we challenge the societal stigma surrounding self-care and explore how prioritizing your needs can actually benefit those around you. If you’re ready to redefine what it means to be selfish, this episode is for you!

In this episode we discuss:

  • Common myths about selfishness and its impact on relationships.
  • Provide practical tips for setting boundaries and saying no without guilt
  • Share how to balance self-care with your responsibilities and commitments.

This week’s gem: Riviera Health Spa

Hit our Homegirl Hotline…we’d love to hear from you!

Call or Text us at (310) 363-1067 for advice, to share the things you’re proud of, or any gems you think we’d enjoy.

Watch video on Youtube

Support us on Patreon | Get Bravado bonus content + special discounts!

Shop our Merch here!

Our Sponsors:
* Check out Chime: chime.com/BRAVADO
* Check out The Wonderful Company: https://www.wonderfulpistachios.com/
Support this podcast at — https://redcircle.com/the-black-girl-bravado1502/donations
Privacy & Opt-Out: https://redcircle.com/privacy

  continue reading

395 episodi

Artwork
iconCondividi
 
Manage episode 432755823 series 2482071
Contenuto fornito da Black Girl Bravado. Tutti i contenuti dei podcast, inclusi episodi, grafica e descrizioni dei podcast, vengono caricati e forniti direttamente da Black Girl Bravado o dal partner della piattaforma podcast. Se ritieni che qualcuno stia utilizzando la tua opera protetta da copyright senza la tua autorizzazione, puoi seguire la procedura descritta qui https://it.player.fm/legal.

Are you constantly putting others first? Do you feel guilty for taking time for yourself? It's time to rethink your relationship with selfishness. In this episode, we challenge the societal stigma surrounding self-care and explore how prioritizing your needs can actually benefit those around you. If you’re ready to redefine what it means to be selfish, this episode is for you!

In this episode we discuss:

  • Common myths about selfishness and its impact on relationships.
  • Provide practical tips for setting boundaries and saying no without guilt
  • Share how to balance self-care with your responsibilities and commitments.

This week’s gem: Riviera Health Spa

Hit our Homegirl Hotline…we’d love to hear from you!

Call or Text us at (310) 363-1067 for advice, to share the things you’re proud of, or any gems you think we’d enjoy.

Watch video on Youtube

Support us on Patreon | Get Bravado bonus content + special discounts!

Shop our Merch here!

Our Sponsors:
* Check out Chime: chime.com/BRAVADO
* Check out The Wonderful Company: https://www.wonderfulpistachios.com/
Support this podcast at — https://redcircle.com/the-black-girl-bravado1502/donations
Privacy & Opt-Out: https://redcircle.com/privacy

  continue reading

395 episodi

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