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Contenuto fornito da Courtney Gray. Tutti i contenuti dei podcast, inclusi episodi, grafica e descrizioni dei podcast, vengono caricati e forniti direttamente da Courtney Gray o dal partner della piattaforma podcast. Se ritieni che qualcuno stia utilizzando la tua opera protetta da copyright senza la tua autorizzazione, puoi seguire la procedura descritta qui https://it.player.fm/legal.
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Life is 50/50

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Manage episode 340320043 series 3316931
Contenuto fornito da Courtney Gray. Tutti i contenuti dei podcast, inclusi episodi, grafica e descrizioni dei podcast, vengono caricati e forniti direttamente da Courtney Gray o dal partner della piattaforma podcast. Se ritieni che qualcuno stia utilizzando la tua opera protetta da copyright senza la tua autorizzazione, puoi seguire la procedura descritta qui https://it.player.fm/legal.

We all want to be happy, don't we?
If you ask most people what is the main thing they want out of life, often you will hear "happiness".
And I want it too!
And I also want all of the other feelings that are part of the human experience.
Today I am introducing you to the concept of life being 50/50.
50% positive and 50% negative.
At first I really didn't love this concept, but I have come to love it.
Especially when I am in a negative 50% moment, it makes me feel not shame, and no rush to get out of it. Like, nothing has gone wrong.
And THIS makes me head in the direction of the positive 50% faster, go figure!
Interested in hiring me as your Life & Business Coach?
To learn more about me and how I help my coaching clients, find me at www.thebeautifulentrepreneurs.com
TO LEAVE A REVIEW...
On Apple Podcasts:
-Open the Apple Podcasts app on your iphone or ipad.
-Locate The Courtney Gray Podcast.
-Make sure you are on the Landing page for The Courtney Gray Podcast, not on an individual episode.
-Scroll down to the bottom till you reach Ratings & Reviews.
-Click one of the 5 stars under Tap to Rate to leave a rating.
-Under the most recent review, tap the Write a Review. Press send in top right corner.
On Spotify:
-Open the Spotify app on your device.
-Tap the search tab, then type The Courtney Gray Podcast in the search bar, this will lead you to the show page. (If you are on a specific episode, simply tap the podcast thumbnail and title to be directed back to the show page.
-Tap the rating immediately underneath the podcast's description....alternatively, tap the More (...) icon, then choose Rate Show.
-Drag your finger or tap one of the stars to leave a rating.
Thank you!
~Courtney

I have 2 bits of Exciting News! I have a NEW podcast called Modern Body Modern Life....here is the link to Listen...
https://podcasts.apple.com/us/podcast/welcome-to-the-first-episode/id1720478442?i=1000637985103

And Enrollment is NOW OPEN for my March Group Program, click HERE to find all the details,

Courtney

  continue reading

99 episodi

Artwork
iconCondividi
 
Manage episode 340320043 series 3316931
Contenuto fornito da Courtney Gray. Tutti i contenuti dei podcast, inclusi episodi, grafica e descrizioni dei podcast, vengono caricati e forniti direttamente da Courtney Gray o dal partner della piattaforma podcast. Se ritieni che qualcuno stia utilizzando la tua opera protetta da copyright senza la tua autorizzazione, puoi seguire la procedura descritta qui https://it.player.fm/legal.

We all want to be happy, don't we?
If you ask most people what is the main thing they want out of life, often you will hear "happiness".
And I want it too!
And I also want all of the other feelings that are part of the human experience.
Today I am introducing you to the concept of life being 50/50.
50% positive and 50% negative.
At first I really didn't love this concept, but I have come to love it.
Especially when I am in a negative 50% moment, it makes me feel not shame, and no rush to get out of it. Like, nothing has gone wrong.
And THIS makes me head in the direction of the positive 50% faster, go figure!
Interested in hiring me as your Life & Business Coach?
To learn more about me and how I help my coaching clients, find me at www.thebeautifulentrepreneurs.com
TO LEAVE A REVIEW...
On Apple Podcasts:
-Open the Apple Podcasts app on your iphone or ipad.
-Locate The Courtney Gray Podcast.
-Make sure you are on the Landing page for The Courtney Gray Podcast, not on an individual episode.
-Scroll down to the bottom till you reach Ratings & Reviews.
-Click one of the 5 stars under Tap to Rate to leave a rating.
-Under the most recent review, tap the Write a Review. Press send in top right corner.
On Spotify:
-Open the Spotify app on your device.
-Tap the search tab, then type The Courtney Gray Podcast in the search bar, this will lead you to the show page. (If you are on a specific episode, simply tap the podcast thumbnail and title to be directed back to the show page.
-Tap the rating immediately underneath the podcast's description....alternatively, tap the More (...) icon, then choose Rate Show.
-Drag your finger or tap one of the stars to leave a rating.
Thank you!
~Courtney

I have 2 bits of Exciting News! I have a NEW podcast called Modern Body Modern Life....here is the link to Listen...
https://podcasts.apple.com/us/podcast/welcome-to-the-first-episode/id1720478442?i=1000637985103

And Enrollment is NOW OPEN for my March Group Program, click HERE to find all the details,

Courtney

  continue reading

99 episodi

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