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Chef AJ's Favorite Spices, Recipes, Tips and Tricks
Manage episode 403375113 series 2785882
Go in the kitchen with Chef AJ and discover her must haves!
She joins "The Weight Loss Champion" Chuck Carroll to share her tips and tricks and how you can enjoy healthy indulgences in your diet while still losing weight.
Plus, Chef AJ answers questions from Exam Roomies.
On This Show
- How to alter recipes to make them as healthy as possible
- Advice for eating healthy after failed diet attempts
- Chef AJ's essential pantry items
- Chef AJ's favorite spices
- Her husband Charles' favorite recipes
- And more!
Chef AJ's Sweet Indulgence: Guilt-Free Treats Sweetened Naturally with Fruit is being released Aug. 27, 2024. Dr. Neal Barnard authored the foreword.
— — OUR FRIENDS — —
Chef AJ's Sweet Indulgence
Pre-order: https://a.co/d/e5Id0JP
— — —
Peanut Butter Paradise Parfait
Watch: https://youtu.be/UzMpQ2-rXeU
— — —
Website: https://www.chefaj.com
Instagram: https://www.instagram.com/therealchefaj
Facebook: https://www.facebook.com/chef.aj1
YouTube: https://www.youtube.com/c/CHEFAJ
X: https://twitter.com/therealchefaj
— — STUDIES — —
Snacking Calories
— — EVENTS — —
The Power Foods Revolution
Where: Washington, DC - The National Press Club
Date: March 26, 2024
Time: 7:00pm
Who: Dr. Neal Barnard, Chuck Carroll, Dustin Harder, Stefanie Ignoffo
Tickets: https://bit.ly/PowerFoodsTixDC
— — BECOME AN EXAM ROOM VIP — —
- Exclusive early access to select interviews
- Pre-sale opportunities for live event tickets
- Exclusive live online events
VIP sign up: https://www.pcrm.org/examroomvip
— — THIS IS US — —
The Exam Room Podcast
Instagram: https://www.instagram.com/theexamroompodcast
— — —
Chuck Carroll
Instagram: https://www.instagram.com/ChuckCarrollWLC
X: https://www.twitter.com/ChuckCarrollWLC
Facebook: http://wghtloss.cc/ChuckFacebook
— — —
Physicians Committee
Instagram: https://www.instagram.com/physicianscommittee
Facebook: https://www.facebook.com/PCRM.org
X: https://www.twitter.com/pcrm
YouTube: https://www.youtube.com/user/PCRM
— — SUBSCRIBE & SHARE — —
5-Star Success: Share Your Story
Apple: https://apple.co/2JXBkpy
Spotify: https://spoti.fi/2pMLoY3
Please subscribe and give the show a 5-star rating on Apple Podcasts, Spotify, or many other podcast providers. Don’t forget to share it with a friend for inspiration!
567 episodi
Manage episode 403375113 series 2785882
Go in the kitchen with Chef AJ and discover her must haves!
She joins "The Weight Loss Champion" Chuck Carroll to share her tips and tricks and how you can enjoy healthy indulgences in your diet while still losing weight.
Plus, Chef AJ answers questions from Exam Roomies.
On This Show
- How to alter recipes to make them as healthy as possible
- Advice for eating healthy after failed diet attempts
- Chef AJ's essential pantry items
- Chef AJ's favorite spices
- Her husband Charles' favorite recipes
- And more!
Chef AJ's Sweet Indulgence: Guilt-Free Treats Sweetened Naturally with Fruit is being released Aug. 27, 2024. Dr. Neal Barnard authored the foreword.
— — OUR FRIENDS — —
Chef AJ's Sweet Indulgence
Pre-order: https://a.co/d/e5Id0JP
— — —
Peanut Butter Paradise Parfait
Watch: https://youtu.be/UzMpQ2-rXeU
— — —
Website: https://www.chefaj.com
Instagram: https://www.instagram.com/therealchefaj
Facebook: https://www.facebook.com/chef.aj1
YouTube: https://www.youtube.com/c/CHEFAJ
X: https://twitter.com/therealchefaj
— — STUDIES — —
Snacking Calories
— — EVENTS — —
The Power Foods Revolution
Where: Washington, DC - The National Press Club
Date: March 26, 2024
Time: 7:00pm
Who: Dr. Neal Barnard, Chuck Carroll, Dustin Harder, Stefanie Ignoffo
Tickets: https://bit.ly/PowerFoodsTixDC
— — BECOME AN EXAM ROOM VIP — —
- Exclusive early access to select interviews
- Pre-sale opportunities for live event tickets
- Exclusive live online events
VIP sign up: https://www.pcrm.org/examroomvip
— — THIS IS US — —
The Exam Room Podcast
Instagram: https://www.instagram.com/theexamroompodcast
— — —
Chuck Carroll
Instagram: https://www.instagram.com/ChuckCarrollWLC
X: https://www.twitter.com/ChuckCarrollWLC
Facebook: http://wghtloss.cc/ChuckFacebook
— — —
Physicians Committee
Instagram: https://www.instagram.com/physicianscommittee
Facebook: https://www.facebook.com/PCRM.org
X: https://www.twitter.com/pcrm
YouTube: https://www.youtube.com/user/PCRM
— — SUBSCRIBE & SHARE — —
5-Star Success: Share Your Story
Apple: https://apple.co/2JXBkpy
Spotify: https://spoti.fi/2pMLoY3
Please subscribe and give the show a 5-star rating on Apple Podcasts, Spotify, or many other podcast providers. Don’t forget to share it with a friend for inspiration!
567 episodi
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