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EP 7: Labor Day
Manage episode 339815310 series 3371640
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Happy Labor Day weekend LNT community! In this episode, Nifiah talks about how enjoy to your holiday feast without shortening your life. She talks about how to choose and create nutritional meals as well as how to be disciplined and responsible when it comes to enjoying the desserts. Thank you to all of our laborers (active and retired), enjoy your weekend!
IG: @livn.truth - @nifiah_reid
FB: @LIVN TRUTH - @Nifah Reid
Web: www.livntruth.org
Living. an. Intentional. life. of. Vitality. through. Nutrition.
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