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Social Anxiety: How Do I Stop Freaking Out Around People? 3 Top Tips To Connect With Confidence
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Contenuto fornito da David Bird, Ami Dave, David Bird, and Ami Dave. Tutti i contenuti dei podcast, inclusi episodi, grafica e descrizioni dei podcast, vengono caricati e forniti direttamente da David Bird, Ami Dave, David Bird, and Ami Dave o dal partner della piattaforma podcast. Se ritieni che qualcuno stia utilizzando la tua opera protetta da copyright senza la tua autorizzazione, puoi seguire la procedura descritta qui https://it.player.fm/legal.
Social anxiety got you feeling left out?
Listen in to Ami and David share their experience of social anxiety and what it takes to keep your cool around people and create more confidence in your interactions with others.
Getting together their ideas on such topics as:
⭕️ How social anxiety can be about 'unclear rules' ⭕️ The 'Game-Changing' self-enquiry question ⭕️ Why "just breathe" and "read some magazines before you go out" don't work ⭕️ When we 'pathologise' experience by our labelling ⭕️ Can you lovingly kick your own ass?
How do you overcome social anxiety and begin to create a more fulfilling experience of being with other people?
Tune in to find out.
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