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Stress: 5 Splendid Solutions To Supercharge Your Resilience & Keep Burnout At Bay
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Manage episode 306349686 series 2985418
Contenuto fornito da David Bird, Ami Dave, David Bird, and Ami Dave. Tutti i contenuti dei podcast, inclusi episodi, grafica e descrizioni dei podcast, vengono caricati e forniti direttamente da David Bird, Ami Dave, David Bird, and Ami Dave o dal partner della piattaforma podcast. Se ritieni che qualcuno stia utilizzando la tua opera protetta da copyright senza la tua autorizzazione, puoi seguire la procedura descritta qui https://it.player.fm/legal.
Stressed out by stress? Battered by burnout?
Listen to David and Ami discuss their take on the counterintuitive ways to de-stress your life. With tales of guilt-avoidance and exhaustion, fully-frazzled frustration, and the challenges of trying to cook like a multi-tasking ninja. Why do you never REALLY get to the end of your to do list? Tune it to find out.
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