Secrets to Building a Better Relationship After Having a Baby with Chelsea Skaggs

The Root and Rise Podcast | Personal Growth, Breaking Cycles, & Healing Trauma

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2y ago 33:51

MP3•Pagina principale dell'episodio

The transition into parenthood is challenging for both parents - and the relationship they share. But that doesn't mean that relationship has to suffer! Protect your marriage or relationship in the early stages of parenthood using these tips from relationship coach, Chelsea Skaggs.

We will discuss:

Navigating resentment
Resentment in motherhood
Resentment for your spouse
Being the default parent
Loss of identity in motherhood
Challenges of motherhood
Struggles of motherhood
Identifying your Unmet needs as a mother
Unrealistic expectations in motherhood
Feeling like an overwhelmed mom
Better relationship after baby
Communication in relationships after having a baby
Early motherhood challenges
Supporting your partner during postpartum
Harms of social media for moms
Unrealistic expections for moms on social media
The idea of the perfect mom
Trying to be the perfect mom
Comparison in motherhood
Comparing yourself as a mother
Letting go of control in motherhood
Coping with postpartum anxiety
Empowering fathers in parenting
Getting help from your husband
Feeling like you should do it all in motherhood
Standards of motherhood
How to be more like a team as parents
Having more fun in motherhood
Internal vs external processors
Healthy communication in relationships

You can find Chelsea on Instagram!

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Special credit to Purple Planet Music for the background track, https://www.purple-planet.com

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61 episodi

#Self-Improvement #Breanne Smith #Motherhood #Pregnancy #Anxiety #Depression #Trauma #Gentle Parenting #Personal Growth #Mother Wound #Survivor #Female Empowerment #Domestic Violence #Podcasting Education #Mental Health