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Intentions, Families, and Your Magical Holiday Calendar - Bonus Replay EP 169
Manage episode 349212678 series 2939731
In this second segment of Uncluttered Holidays, Catherine interviews Maria Yunis. Maria is a break-through coach who specializes in empowering leaders to reclaim the spark in their lives.
Catherine and Maria explored how to create a magical holiday calendar, one that works for you and your family. They agreed that self-care has to be scheduled first, even if that’s taking just a few minutes at the beginning of the day to get centered and intentional.
At a time when the calendar is in flux, it’s even more important to keep some routines. They discussed how different family structures have varying needs at the holiday season, sharing their own personal stories.
Links:
To learn more about Maria: mariayunis.com
To learn more about your host, Catherine Avery:
Catherine Avery ADHD Coaching Link: www.catherineavery.com
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To connect with Catherine: Productivity Breakthrough Session: https://docs.google.com/forms/d/e/1FAIpQLSc-CPB5JkPvtFombBMlTTjAYe3p-qOIWa938QGf8RHdRqBf4g/viewform?usp=sf_link
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Free E-Guide: Tame your (ADHD) Brain: https://productivitybydesign.ck.page/b2a3ecd5e5
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Holiday Promo:
https://www.catherineavery.com/pl/2147637579
*We are a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for us to earn fees by linking to Amazon.com and affiliated sites at no cost to you.
Learn more about your ad choices. Visit megaphone.fm/adchoices
171 episodi
Manage episode 349212678 series 2939731
In this second segment of Uncluttered Holidays, Catherine interviews Maria Yunis. Maria is a break-through coach who specializes in empowering leaders to reclaim the spark in their lives.
Catherine and Maria explored how to create a magical holiday calendar, one that works for you and your family. They agreed that self-care has to be scheduled first, even if that’s taking just a few minutes at the beginning of the day to get centered and intentional.
At a time when the calendar is in flux, it’s even more important to keep some routines. They discussed how different family structures have varying needs at the holiday season, sharing their own personal stories.
Links:
To learn more about Maria: mariayunis.com
To learn more about your host, Catherine Avery:
Catherine Avery ADHD Coaching Link: www.catherineavery.com
—-------------------------------------------------------------------------------------------------------
To connect with Catherine: Productivity Breakthrough Session: https://docs.google.com/forms/d/e/1FAIpQLSc-CPB5JkPvtFombBMlTTjAYe3p-qOIWa938QGf8RHdRqBf4g/viewform?usp=sf_link
—--------------------------------------------------------------------------------------------------------
Free E-Guide: Tame your (ADHD) Brain: https://productivitybydesign.ck.page/b2a3ecd5e5
—---------------------------------------------------------------------------------------------------------
Holiday Promo:
https://www.catherineavery.com/pl/2147637579
*We are a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for us to earn fees by linking to Amazon.com and affiliated sites at no cost to you.
Learn more about your ad choices. Visit megaphone.fm/adchoices
171 episodi
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