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Contenuto fornito da Catherine Avery. Tutti i contenuti dei podcast, inclusi episodi, grafica e descrizioni dei podcast, vengono caricati e forniti direttamente da Catherine Avery o dal partner della piattaforma podcast. Se ritieni che qualcuno stia utilizzando la tua opera protetta da copyright senza la tua autorizzazione, puoi seguire la procedura descritta qui https://it.player.fm/legal.
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Intentions, Families, and Your Magical Holiday Calendar - Bonus Replay EP 169

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Manage episode 349212678 series 2939731
Contenuto fornito da Catherine Avery. Tutti i contenuti dei podcast, inclusi episodi, grafica e descrizioni dei podcast, vengono caricati e forniti direttamente da Catherine Avery o dal partner della piattaforma podcast. Se ritieni che qualcuno stia utilizzando la tua opera protetta da copyright senza la tua autorizzazione, puoi seguire la procedura descritta qui https://it.player.fm/legal.

In this second segment of Uncluttered Holidays, Catherine interviews Maria Yunis. Maria is a break-through coach who specializes in empowering leaders to reclaim the spark in their lives.

Catherine and Maria explored how to create a magical holiday calendar, one that works for you and your family. They agreed that self-care has to be scheduled first, even if that’s taking just a few minutes at the beginning of the day to get centered and intentional.

At a time when the calendar is in flux, it’s even more important to keep some routines. They discussed how different family structures have varying needs at the holiday season, sharing their own personal stories.

Links:

To learn more about Maria: mariayunis.com

To learn more about your host, Catherine Avery:

Catherine Avery ADHD Coaching Link: www.catherineavery.com

—-------------------------------------------------------------------------------------------------------

To connect with Catherine: Productivity Breakthrough Session: https://docs.google.com/forms/d/e/1FAIpQLSc-CPB5JkPvtFombBMlTTjAYe3p-qOIWa938QGf8RHdRqBf4g/viewform?usp=sf_link

—--------------------------------------------------------------------------------------------------------

Free E-Guide: Tame your (ADHD) Brain: https://productivitybydesign.ck.page/b2a3ecd5e5

—---------------------------------------------------------------------------------------------------------

Holiday Promo:

https://www.catherineavery.com/pl/2147637579

*We are a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for us to earn fees by linking to Amazon.com and affiliated sites at no cost to you.

Learn more about your ad choices. Visit megaphone.fm/adchoices

  continue reading

171 episodi

Artwork
iconCondividi
 
Manage episode 349212678 series 2939731
Contenuto fornito da Catherine Avery. Tutti i contenuti dei podcast, inclusi episodi, grafica e descrizioni dei podcast, vengono caricati e forniti direttamente da Catherine Avery o dal partner della piattaforma podcast. Se ritieni che qualcuno stia utilizzando la tua opera protetta da copyright senza la tua autorizzazione, puoi seguire la procedura descritta qui https://it.player.fm/legal.

In this second segment of Uncluttered Holidays, Catherine interviews Maria Yunis. Maria is a break-through coach who specializes in empowering leaders to reclaim the spark in their lives.

Catherine and Maria explored how to create a magical holiday calendar, one that works for you and your family. They agreed that self-care has to be scheduled first, even if that’s taking just a few minutes at the beginning of the day to get centered and intentional.

At a time when the calendar is in flux, it’s even more important to keep some routines. They discussed how different family structures have varying needs at the holiday season, sharing their own personal stories.

Links:

To learn more about Maria: mariayunis.com

To learn more about your host, Catherine Avery:

Catherine Avery ADHD Coaching Link: www.catherineavery.com

—-------------------------------------------------------------------------------------------------------

To connect with Catherine: Productivity Breakthrough Session: https://docs.google.com/forms/d/e/1FAIpQLSc-CPB5JkPvtFombBMlTTjAYe3p-qOIWa938QGf8RHdRqBf4g/viewform?usp=sf_link

—--------------------------------------------------------------------------------------------------------

Free E-Guide: Tame your (ADHD) Brain: https://productivitybydesign.ck.page/b2a3ecd5e5

—---------------------------------------------------------------------------------------------------------

Holiday Promo:

https://www.catherineavery.com/pl/2147637579

*We are a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for us to earn fees by linking to Amazon.com and affiliated sites at no cost to you.

Learn more about your ad choices. Visit megaphone.fm/adchoices

  continue reading

171 episodi

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