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Contenuto fornito da Catherine Avery. Tutti i contenuti dei podcast, inclusi episodi, grafica e descrizioni dei podcast, vengono caricati e forniti direttamente da Catherine Avery o dal partner della piattaforma podcast. Se ritieni che qualcuno stia utilizzando la tua opera protetta da copyright senza la tua autorizzazione, puoi seguire la procedura descritta qui https://it.player.fm/legal.
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The Great Lie of December, Reflection and Intentional Holidays - Bonus Replay EP 168

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Manage episode 348554326 series 2939731
Contenuto fornito da Catherine Avery. Tutti i contenuti dei podcast, inclusi episodi, grafica e descrizioni dei podcast, vengono caricati e forniti direttamente da Catherine Avery o dal partner della piattaforma podcast. Se ritieni che qualcuno stia utilizzando la tua opera protetta da copyright senza la tua autorizzazione, puoi seguire la procedura descritta qui https://it.player.fm/legal.

In the first of this month’s series “Uncluttered Holidays”, Catherine talks about the importance of reflection in the month of December whether you’re Christian and believe in the quiet time of Advent or you celebrate in other ways embracing the peace and darkness that comes in the winter.

Catherine busts through the unrealistic expectations of the season and let’s you know that you’re ok even if you aren’t wildly enthusiastic about the holidays. She asks that we give one another space and grace as we navigate this busy time of the year. She gives a strategy (and handouts) to help you create your intentional and less stressful holiday season.

You can reduce that stress by releasing what’s not working for you, whether that’s skipping baking 5 kinds of cookies or limiting your time with the relative who has too much eggnog.

Links: Uncluttered Office – Week 1 - https://productivitybydesign.com/wp-content/uploads/2019/12/PBD_Course_120319_Week_1_Uncluttered_Holidays.pdf

About Catherine

To learn more about your host, Catherine Avery:

Productivity by Design

To connect with Catherine: Productivity Breakthrough Session

Free Guide: Tame your ADHD Brain

*We are a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for us to earn fees by linking to Amazon.com and affiliated sites at no cost to you.

Learn more about your ad choices. Visit megaphone.fm/adchoices

  continue reading

171 episodi

Artwork
iconCondividi
 
Manage episode 348554326 series 2939731
Contenuto fornito da Catherine Avery. Tutti i contenuti dei podcast, inclusi episodi, grafica e descrizioni dei podcast, vengono caricati e forniti direttamente da Catherine Avery o dal partner della piattaforma podcast. Se ritieni che qualcuno stia utilizzando la tua opera protetta da copyright senza la tua autorizzazione, puoi seguire la procedura descritta qui https://it.player.fm/legal.

In the first of this month’s series “Uncluttered Holidays”, Catherine talks about the importance of reflection in the month of December whether you’re Christian and believe in the quiet time of Advent or you celebrate in other ways embracing the peace and darkness that comes in the winter.

Catherine busts through the unrealistic expectations of the season and let’s you know that you’re ok even if you aren’t wildly enthusiastic about the holidays. She asks that we give one another space and grace as we navigate this busy time of the year. She gives a strategy (and handouts) to help you create your intentional and less stressful holiday season.

You can reduce that stress by releasing what’s not working for you, whether that’s skipping baking 5 kinds of cookies or limiting your time with the relative who has too much eggnog.

Links: Uncluttered Office – Week 1 - https://productivitybydesign.com/wp-content/uploads/2019/12/PBD_Course_120319_Week_1_Uncluttered_Holidays.pdf

About Catherine

To learn more about your host, Catherine Avery:

Productivity by Design

To connect with Catherine: Productivity Breakthrough Session

Free Guide: Tame your ADHD Brain

*We are a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for us to earn fees by linking to Amazon.com and affiliated sites at no cost to you.

Learn more about your ad choices. Visit megaphone.fm/adchoices

  continue reading

171 episodi

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