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109. HOW to get off autopilot
Manage episode 463424914 series 3597533
Contenuto fornito da Allison Anderson, MD, Allison Anderson, and MD. Tutti i contenuti dei podcast, inclusi episodi, grafica e descrizioni dei podcast, vengono caricati e forniti direttamente da Allison Anderson, MD, Allison Anderson, and MD o dal partner della piattaforma podcast. Se ritieni che qualcuno stia utilizzando la tua opera protetta da copyright senza la tua autorizzazione, puoi seguire la procedura descritta qui https://it.player.fm/legal.
This episode is another IG live I did recently. It builds on last week's episode, so go back and listen to that one first. If you want a marriage that feels like magic, autopilot is NOT going to get you there. In this class you'll learn how to break the monotony of going through the motions and start putting intentional effort into your relationship.
xo, Allison
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