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Dealing with disappointment
Manage episode 309449037 series 2948204
Contenuto fornito da Dr. Daniela Steyn. Tutti i contenuti dei podcast, inclusi episodi, grafica e descrizioni dei podcast, vengono caricati e forniti direttamente da Dr. Daniela Steyn o dal partner della piattaforma podcast. Se ritieni che qualcuno stia utilizzando la tua opera protetta da copyright senza la tua autorizzazione, puoi seguire la procedura descritta qui https://it.player.fm/legal.
In Life, we all have to deal with disappointment. It’s something that we can’t escape. Not only do WE need to deal with the disappointment, but we often also need to help others, such as our children and family members, to work through disappointment.
Living through the covid pandemic, we are confronted with more disappointments than any of us anticipated. We have had 18 months of disappointments. How are we dealing with these disappointments? Are we dealing with it? Are we becoming more resilient? Or are we getting used to not dealing with it and bottling everything up?
Listen to this insightful podcast by wellness expert Dr. Daniela Steyn and her Life coach, Sister, JB discussing practical strategies to deal with disappointment.
We look forward to journeying with you towards health and happiness!
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