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Contenuto fornito da Rosie Lux. Tutti i contenuti dei podcast, inclusi episodi, grafica e descrizioni dei podcast, vengono caricati e forniti direttamente da Rosie Lux o dal partner della piattaforma podcast. Se ritieni che qualcuno stia utilizzando la tua opera protetta da copyright senza la tua autorizzazione, puoi seguire la procedura descritta qui https://it.player.fm/legal.
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Yoga Pose Podcast 33: Attend To The Skin Meditation
Manage episode 217131315 series 2428392
Contenuto fornito da Rosie Lux. Tutti i contenuti dei podcast, inclusi episodi, grafica e descrizioni dei podcast, vengono caricati e forniti direttamente da Rosie Lux o dal partner della piattaforma podcast. Se ritieni che qualcuno stia utilizzando la tua opera protetta da copyright senza la tua autorizzazione, puoi seguire la procedura descritta qui https://it.player.fm/legal.
I start this being all shy and sharing some lovely feedback I got from a Yoga Pose. Thank you for the feedback, do keep posting it up!
I then go on to open up about a recent episode where I freaked out on a photoshoot. Even had to be reminded to breath. Me. Breathe! I give that cue to people every day, but in that moment of panic I forgot.
I’ve been trying to get over a psychological block, and maybe pushing a little too hard. So this meditation episode is about not rushing the self improvement process. It will come.
Show notes: The story of the boy and the master, was mentioned in ‘The Monk Who Sold His Ferrari’ Robin Sharma
‘Tantra: The Supreme Understanding’ Osho All of my offerings are on DoYourOMThing.co.uk. You can join my lovely online Book Group on Facebook
77 episodi
Condividi
Manage episode 217131315 series 2428392
Contenuto fornito da Rosie Lux. Tutti i contenuti dei podcast, inclusi episodi, grafica e descrizioni dei podcast, vengono caricati e forniti direttamente da Rosie Lux o dal partner della piattaforma podcast. Se ritieni che qualcuno stia utilizzando la tua opera protetta da copyright senza la tua autorizzazione, puoi seguire la procedura descritta qui https://it.player.fm/legal.
I start this being all shy and sharing some lovely feedback I got from a Yoga Pose. Thank you for the feedback, do keep posting it up!
I then go on to open up about a recent episode where I freaked out on a photoshoot. Even had to be reminded to breath. Me. Breathe! I give that cue to people every day, but in that moment of panic I forgot.
I’ve been trying to get over a psychological block, and maybe pushing a little too hard. So this meditation episode is about not rushing the self improvement process. It will come.
Show notes: The story of the boy and the master, was mentioned in ‘The Monk Who Sold His Ferrari’ Robin Sharma
‘Tantra: The Supreme Understanding’ Osho All of my offerings are on DoYourOMThing.co.uk. You can join my lovely online Book Group on Facebook
77 episodi
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Simile a Yoga Pose Podcast
Meditative Story combines extraordinary human stories with meditation prompts embedded into the storylines — all surrounded by breathtaking music. Think of it as an alternative way into a mindfulness practice, through vivid stories and cinematic music and production values. Meditative Story is an original series produced by WaitWhat and supported by our members. Our community tells us that they listen to the same episodes over and over again, and according to data provided by Apple Podcasts, ...
…
continue reading
Most of us have gotten at least a little emotional at some point recently. It’s natural. But why do we have emotions and how much should we pay attention to them on any given day? Can we learn to skillfully choose which emotions to listen to and which ones to just let move on by? In More Than A Feeling, the latest podcast from Ten Percent Happier, host Saleem Reshamwala goes on a real life quest to find the answers to these questions. He’ll experiment with neuroscientists, dive into stories ...
…
continue reading
AWAKEN is a Webby Honoree podcast about the dynamic path to enlightenment and what it means to “wake up.” Throughout the series we dive into the personal stories of guests who share how they’ve experienced a shift in their awareness, and as a result, their perspective on life.
…
continue reading
Dharma Seed is dedicated to preserving and sharing the spoken teachings of Theravada Buddhism in modern languages. Since the early 1980's, Dharma Seed has collected and distributed dharma talks by teachers offering the vipassana (insight) and metta (lovingkindness) practices of Theravada Buddhism. New recordings are being added continuously from contemporary dharma teachers.
…
continue reading
Jim Bacarro and Saab Magalona started one of the first local podcasts back in 2018. From debates about trashy reality shows to talking about the importance of voter registration, they have cultivated quite an engaged community who have dubbed them their /podparents/. Jim and Saab may be the ones doing the talking but they definitely make their listeners feel heard.
…
continue reading
Anxiety Slayer is an Award-Winning anxiety relief podcast with supportive tips, tools, and practices to help you calm anxiety, stress, PTSD, and panic attacks. Celebrating 700 episodes and over 13 million downloads! Visit AnxietySlayer.com to listen in and get our free Anxiety Slayer Starter Course.
…
continue reading
Sleep better, reduce stress and anxiety, and feel happier about your life. If you yearn for simpler calmer days, settle yourself down to explore the rich tradition of meditation for your modern life. Journey through a weekly theme to gain insight and understanding of the biggest stressors of our time. Be guided in a brief mini-meditation using a time-proven meditation technique in each episode to sleep better, manage anxiety, and improve mental focus. Described by listeners as a daily therap ...
…
continue reading
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…
continue reading
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…
continue reading
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…
continue reading
Player FM - App Podcast
Vai offline con l'app Player FM !
Vai offline con l'app Player FM !
