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WTF #140 - Stephanie Person | 15 years Hard Core Keto

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Manage episode 378683346 series 1789770
Contenuto fornito da Dr Ryan Lowery and Dr Ryan Lowery | Author | Researcher |. Tutti i contenuti dei podcast, inclusi episodi, grafica e descrizioni dei podcast, vengono caricati e forniti direttamente da Dr Ryan Lowery and Dr Ryan Lowery | Author | Researcher | o dal partner della piattaforma podcast. Se ritieni che qualcuno stia utilizzando la tua opera protetta da copyright senza la tua autorizzazione, puoi seguire la procedura descritta qui https://it.player.fm/legal.

Episode #140

Summary

In this episode of What the Fat, Dr Ryan sits with Stephanie Person and talks about everything from staying dedicated to keto to staying active and no excuses. Stephanie Person is no stranger to the ketogenic diet. At 55 years old, she looks and feels amazing and has been an advocate for keto since before it was the cool kid on the block. She’s been posting about keto on Youtube for over 10 years.

Links and Resources

Stephanie Person

Instagram

Facebook

If you like today’s episode, subscribe on Apple Podcasts at What The Fat and leave us a 5-star, positive review.

Tips, Recipes, Community:

Dr. Ryan Lowery Instagram

Dr. Ryan Lowery Facebook

  continue reading

141 episodi

Artwork
iconCondividi
 

Serie archiviate ("Feed non attivo" status)

When? This feed was archived on September 01, 2024 03:17 (2M ago). Last successful fetch was on July 30, 2024 14:23 (3M ago)

Why? Feed non attivo status. I nostri server non sono riusciti a recuperare un feed valido per un periodo prolungato.

What now? You might be able to find a more up-to-date version using the search function. This series will no longer be checked for updates. If you believe this to be in error, please check if the publisher's feed link below is valid and contact support to request the feed be restored or if you have any other concerns about this.

Manage episode 378683346 series 1789770
Contenuto fornito da Dr Ryan Lowery and Dr Ryan Lowery | Author | Researcher |. Tutti i contenuti dei podcast, inclusi episodi, grafica e descrizioni dei podcast, vengono caricati e forniti direttamente da Dr Ryan Lowery and Dr Ryan Lowery | Author | Researcher | o dal partner della piattaforma podcast. Se ritieni che qualcuno stia utilizzando la tua opera protetta da copyright senza la tua autorizzazione, puoi seguire la procedura descritta qui https://it.player.fm/legal.

Episode #140

Summary

In this episode of What the Fat, Dr Ryan sits with Stephanie Person and talks about everything from staying dedicated to keto to staying active and no excuses. Stephanie Person is no stranger to the ketogenic diet. At 55 years old, she looks and feels amazing and has been an advocate for keto since before it was the cool kid on the block. She’s been posting about keto on Youtube for over 10 years.

Links and Resources

Stephanie Person

Instagram

Facebook

If you like today’s episode, subscribe on Apple Podcasts at What The Fat and leave us a 5-star, positive review.

Tips, Recipes, Community:

Dr. Ryan Lowery Instagram

Dr. Ryan Lowery Facebook

  continue reading

141 episodi

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