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Six Buddhist Practices To Stay Calm In A Tumultuous World | Kaira Jewel Lingo, Valerie Brown and Marisela Gomez
Manage episode 444285701 series 172966
This stuff can be done by anyone, anywhere, anytime.
Kaira Jewel Lingo, a frequent flier on this show, was an ordained Buddhist nun for 15 years. Now she lives in New York, writes books, and teaches meditation all over the world. Valerie Brown is a former lawyer and lobbyist who traded in her high-pressure job to teach the dharma. She also works as an executive coach. And Marisela Gomez is a physician, public health scholar and longtime meditator.
All three guests come out of Zen Master Thich Nhat Hanh’s Plum village tradition. They also are the co-authors of the new book Healing Our Way Home: Black Buddhist Teachings on Ancestors, Joy, and Liberation.
Related Episodes:
- 3 Buddhist Strategies for When the News is Overwhelming | Kaira Jewel Lingo
- How to Keep Your Relationships On the Rails | Kaira Jewel Lingo
- The Medieval Executioner in Your Head | Valerie Brown
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Additional Resources:
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See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
1479 episodi
Manage episode 444285701 series 172966
This stuff can be done by anyone, anywhere, anytime.
Kaira Jewel Lingo, a frequent flier on this show, was an ordained Buddhist nun for 15 years. Now she lives in New York, writes books, and teaches meditation all over the world. Valerie Brown is a former lawyer and lobbyist who traded in her high-pressure job to teach the dharma. She also works as an executive coach. And Marisela Gomez is a physician, public health scholar and longtime meditator.
All three guests come out of Zen Master Thich Nhat Hanh’s Plum village tradition. They also are the co-authors of the new book Healing Our Way Home: Black Buddhist Teachings on Ancestors, Joy, and Liberation.
Related Episodes:
- 3 Buddhist Strategies for When the News is Overwhelming | Kaira Jewel Lingo
- How to Keep Your Relationships On the Rails | Kaira Jewel Lingo
- The Medieval Executioner in Your Head | Valerie Brown
Sign up for Dan’s weekly newsletter here
Follow Dan on social: Instagram, TikTok
Ten Percent Happier online bookstore
Subscribe to our YouTube Channel
Our favorite playlists on: Anxiety, Sleep, Relationships, Most Popular Episodes
Full Shownotes: https://happierapp.com/podcast/tph/brown-gomez-lingo
Additional Resources:
- Download the Happier app today: https://my.happierapp.com/link/download
See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
1479 episodi
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