Episode 98 - Lester Ho - Lifelong learning, growth and continual performance
Manage episode 202145778 series 2087176
Lester joins us again for a podcast focused on getting the best out of yourself even no matter where you're at in your life.
Whether you're a young buck, someone at the peak of your powers, a masters athlete or someone just wanting to learn a new skill we can all learn something from Lester.
Tune in for his insights.
Don't miss the video of me being put through his paces at Momentum Performance Training over on YouTube.
For the added bonus content from this episode head to: revopt.com.au/podcast
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100 episodi