I migliori Atomic Reach podcast (2024)

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E157 Matilda Brown - When the hard things fill your heart 58:48

5d ago58:48

58:48

This is a pour-a-cuppa kinda convo - Matilda Brown is a rare kind-of open book where nothing is off limits and despite not actually being her friend you get the distinct feeling that you must be. Flipping a childhood acting career for a regnerative food business wasn’t part of her plan - actually nothing really is, this breath of fresh air claims t…

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E156 Cynthia Jurs - Sacred Activism, Earth Treasure Vases Combatting Atomic Bombs 46:03

12d ago46:03

46:03

Summary Life is impermanent. Precious but not entitled to length. The past is behind us, the future is unknown & all we have is this moment. Our role is to meet the moment. Being overwhelmed with the assignment of bringing healing & protection to the earth, todays guest looked to Gaia as the source of guidance towards effortless harmony. Easier sai…

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E155 Shane Simonsen - Taming the apocalypse, exploring a post industrial world & maize making people mad 1:11:50

19d ago1:11:50

1:11:50

Summary The age of short termism now dominates - Todays guest however takes long termism the way we all take breakfast (those not on a fasting regime anyway) Apparently he was born this way. In his recently released book Taming the Apocalypse he states that the only remaining sustainable resources after industrialisation runs its course will be bio…

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E154 Anisa Rogers & Michaela - Downsizing for perpetuity in the new world! 59:10

26d ago59:10

59:10

Summary In a world dominated by a striving for endless growth, it can be hard to see that while a drive towards money and individualism is great for the economy, it is fundamentally destructive for humanity, community & ecology. This conversation tackles us relearning our ability to grow our environment with each other & to meet our own needs rathe…

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E153 Paulette Whitney - For the love of food, flowers & spring loaded seeds 50:29

1M ago50:29

50:29

As a food grower, lover of the natural world, cook and wizened plant expert, todays conversation meanders between the veggie patch & the kitchen, the garden shed & the pickling shelf. A reverence for the food we eat was planted deep inside Paulette's young mind by a mother who shared her skills and passion which then carried her onto this trajector…

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E152 Satyajit Das - Are we just Neanderthals' living with smart phones? 58:53

1M ago58:53

58:53

This gent who goes by the name of Das is eccentric, passionate, articulate & intelligent so strap in for this fast paced, heady conversation framed through the lens of equal rights for species other than humans to the very resources we are destroying. His voice grins, setting a positive tone & his true love of the natural world is just a tad intoxi…

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Create Atomic Habits to Change your Life for Succesful Mental and Emotional Well-being 14:42

2M ago14:42

14:42

Discover the power of atomic habits and learn how to rewire your brain for success. This video explores the neuroscience behind habit formation and provides actionable strategies to create sustainable practices for mental and emotional well-being. Drawing insights from James Clear's bestselling book 'Atomic Habits,' you'll learn how small, incremen…

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E151 Charlie Showers - Life lab farming, embracing discomfort & initiating your boys into manhood 1:14:06

2M ago1:14:06

1:14:06

Meet Jades husband - Charlie Showers. Perched at the kitchen table, this conversation is steered by questions received from listeners. For an oft reserved gent, Charlie emotionally opens the doors about why he leans into the 'uncomfortable' to realise his humanity, to the grief of facing his own mortality, taking his boys through rites of passage a…

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E150 Dani Wolff - Mashing together earth wisdom + mama wisdom 51:25

2M ago51:25

51:25

Dani Wolff is a roll-your-sleeves-up-&-get-shit-done kinda girl who oozes earth wisdom and mama wisdom but most of all she personifies what it means to be collaborative. From her years in an intentional community to her globe trotting earth building projects and now her multi fingered prongs in collaborations that take her from veggie gardens to ma…

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E149 Digby Hall - The power sits in the many so its time to collect your huddle 1:02:34

2M ago1:02:34

1:02:34

No-one else is coming in to solve the human induced problems & it's not about us anymore - we all have a responsibility to do something for the generations still to come Digby Hall reckons that if joined together we have wisdom, integrity & immense power to bring change but we must learn how to self manage the whiplash of constantly changing enviro…

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E148 Matthew Evans - The Man is Mad about Milk 53:13

2M ago53:13

53:13

MILK…despite the fact that 6 billion people on the planet drink it and we have been for 10,00 years, most of us rarely give it a moments thought. Todays conversation with Matthew Evans takes us swimming in vats of the stuff. Milk looms large in our culture and it's complex, layered, nutritionally interesting and culturally rich. Milk doesn't just f…

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E147 Hannah Churton - The Worm Monger, creating community over kitchen scraps 45:10

2M ago45:10

45:10

How do you create community and influence people? Hannah Churton made friends over bucketloads of kitchen scraps and believes that compost can salve climate anxiety? It’s not simply the creation of black gold that returns the goods - it’s the strength and power in the community that has been built around it. Much like a warm cuddle - just like this…

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E146 Leah Rampy - Beginning & ending in silence, the trees teach resilience 1:07:07

3M ago1:07:07

1:07:07

"When did we start othering earth to be overused & under-respected"? We humans are the younger brother & sister of other beings who have been here for longer than us & have more experience. Now it's time for humans to have humility, unlearn & relearn from those who haven't been so lured by the lux. Storytelling stepping stones will help us move to …

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E145 Winter Windbacks 2024 Anthony James - Powerful Regen-narration w words 1:03:09

3M ago1:03:09

1:03:09

As the host of the the 'regen-narration podcast, listening, learning and storytelling is this mans lens. Join us in getting comfortable sitting in silence while we wait for the insights With an intent for working collaboratively and creating a community of care, this conversation is flowing and abstract, reflecting on our life of fat, comfort and e…

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E144 Winter Windbacks 2024 Alex Elliot the firecracker from Cornersmith defying perfection 46:57

3M ago46:57

46:57

Bugger off dogmatic rules - who wrote those anyway. Push off unfaltering sustainable existence - you're leave us feeling guilty. Shhhh up incessant Instagram perfection - it's not real! Tune in to this fire cracker of fresh air to recalibrate your judgment beacon and give yourself a break while you learn to a make a difference in a way that works f…

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E143 Winter Windbacks 2024 Beaudy Miles an odd storyteller 51:20

4M ago51:20

51:20

Our most downloaded backyard adventurer is chatting with us again but this time with better sound and more sleep under his belt so we are witness to a more true version of this humorous, odd character. A self titled 'polyjobist; a generalist at many things, he shares the challenge of writing a book after a decade in academia, worrying about breakin…

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E142 Winter Windbacks 2024 Charlie McGee from Formidable Vegetable 1:02:23

4M ago1:02:23

1:02:23

Charlie Mgee -- permaculture troubadour and Formidable Vegetable frontman -- composes swingin' tunes on a ukulele that address climate change, food security and regenerative sustainable living. From 'energy-descent electroswing' to 'post-apocalypso', his unforgettable music provides permaculture earworms that entertain and educate. Maybe you're hum…

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E141 Winter Windbacks 2024 Claire Dunn - Rewilding our souls 1:00:06

4M ago1:00:06

1:00:06

What would it be like to rely solely on yourself, lean into ecological literacy, to really notice the changing patterns of the season & offer yourself the time it genuinely takes to live intimately with the earth . Claire tells of her pathway to following a calling to initiation - a need to let her social identity rot away on the forest floor & go …

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E140 Winter Windbacks Mara from Orto Farm - creating a village life of circularity and love 58:25

4M ago58:25

58:25

Today Jade sits down with one of those luminous beings who’s living like tomorrow matters with deep intention and integrity. Mara of Village Dreaming and ORTO Farm near Daylesford shares stories from her slow food life and lyrical observations (to the tune of ‘riding a bike to work in the city is like experiencing a musical’) that’ll linger long af…

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Reclaim your inner peace amidst chaos with holistic wellness w/ host Melissa D. Barry 15:08

5M ago15:08

15:08

In a world that constantly demands more, discover the revolutionary act of putting your holistic well-being first. Join me as we explore the science-backed benefits of self-care, mindfulness, and the wisdom of renowned experts. Learn practical strategies for overcoming stress, anxiety, and burnout by nurturing your mental, emotional, physical, and …

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E139 Sadie Chrestman - Farm schools, sharing white goods & building bloody great partnerships 47:43

5M ago47:43

47:43

This episode is akin to being a fly on the wall as you overhear a convo… a warm, convivial, personal conversation to round out season nine. Listening back, while editing - with the Sunday roast cooking - it felt intimate to be part of this natter between Sadie and Jade which was recorded in late Spring art the end of their respective days. They pou…

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E138 Osprey Oriel Lake - The Story Is In Our Bones, together we will rewrite it! 47:12

5M ago47:12

47:12

How do we become a life enhancing species? How do we remember in our bones our earth lineage? Osprey asks us to consider 'How are we each ‘efforting’ towards a different way of being? If you said Together...SNAP. While acknowledging that we're each complicit in living & swimming in an extractive economy & extractive world - its about the way we nav…

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E137Jane Stevens - By the grace of Gaia goes she! 47:22

5M ago47:22

47:22

Jane Stevens is passing on the knowledge from her lifelong poly passions of gardening, herbalism, astrology and moon cycles as a gift to the world in the from of a book (one that carries a Chelsea green publishers mark on the spine & a Rosemary Gladstar forward no less). This Wisconsin based wealth of other-worldly wisdom shares why writing a book …

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Nurturing yourself through inner stillness w/ host Melissa D. Barry 21:11

5M ago21:11

21:11

Just like nature follows a cyclical pattern through its seasons, we too must learn to honor the wisdom of stillness. When we carry too much on our shoulders, when it’s constant chaos in our minds, or we constantly rush after time, and cannot seem to stop ourselves from the relentless pursuit of our ambitions; we end up feeling depleted. So, today I…

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E136 Sarah Andrews - Huddling by design 46:36

6M ago46:36

46:36

Sarah Andrews has this way of stripping back the noise & replacing hustle with humility. A gentle woman, who describes herself as '90% introvert', she has crated beautiful spaces by considering them her palette to tell stories & then inviting in a global community of folk to share her special space. The key, she says, to creating spaces that are wa…

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E135 Casper Ter Kuile - (rhymes with smile) - Ritual, relationship covenants and why we can practice sacred reading with any book 58:44

6M ago58:44

58:44

Summary: In a world of consumption & content this chat ponders which containers for connection are going to hold us in relationships that are strong enough to navigate sickness & health, vitality & misery & how we build bridges to thread our significant worlds into one place so we can be ‘whole’. Over & above the individual, we ask ‘how do we build…

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E134 Brenna Quinlan - Celebrities at funerals, shared mulberry trees & dried fruit for Halloween 49:54

6M ago49:54

49:54

Illustrator extraordinaire is back to chat! Brenna's talent lies in taking hairy, complex systemic issues and distilling them into bite-sized, actionable messages using just her pencil (& of course her magnificent capacity for critical thought). We check in with her latest updates from life on the road with her partner Charlie McGee touring with hi…

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E133 Billa - The Woman at the Wild School shares her earth wisdom 58:56

6M ago58:56

58:56

SHOW SUMMARY Join Billa, co founder of the Wild School, as we navigate back into our custodial selves. Where we use head, hands & heart to rebuild the connective processes that help us become deeply connected people to place & each other. This process requires us to not only think but to really feel, 'It needs to be remembered in the body at a cell…

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E132 Jamie Loveday - Sowing seeds for food deserts in the city 51:43

6M ago51:43

51:43

The majority of us are living in cities, and the sad truth is that these highly inhabited hubs are food deserts. Places where food certainty is uncertain and what we do have available is a rapidly homogenising food landscape. The Food Lab is a program based in Sydney and designed to find ways to bring people closer to the soil that grows our food. …

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Navigating the ebbs and flows of life mindfully w/ Melissa D. Barry 15:18

7M ago15:18

15:18

In today's episode, we’ll be exploring the intricacies of navigating the ebbs and flows with mindfulness and grace. We'll unravel the mystery of our fluctuating energy levels and how embracing these fluctuations can lead to a deeper sense of fulfillment and well-being. Listen up to this gem, Namaste listeners! GROW - CONNECT - PROFIT GROW by learni…

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E131 Maria Konecsny - Nourishing your kin 1:01:16

7M ago1:01:16

1:01:16

Maria Konecsky refers often to her ancestral memory. For her the way back to those who came before her has been through food. She says “Our food lines, hold our story, no matter what it is, whether its pretty or ugly, grand or humble it holds richness and grit and love and loss” It’s such a beautiful way to unpack our heritage - through food, in he…

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E130 Hannah Maloney - Love, small potato fame and putting yourself in the way of opportunities 46:05

7M ago46:05

46:05

Join Jade and the tall, smiling pink haired gem as she ponders the many right ways of doing things - when care, intellect & heart goes into the building of skills, earth care & people care we need to honour the effort which is more important than the approach taken. Learn why she actively puts herself in front of opportunities & why she uses her pl…

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E129 What shade of green are you? with Dr Kate Luckins 52:41

7M ago52:41

52:41

Dr Kate Luckins asks what shade of green are you? The answer is of little consequence and will most certainly ebb with the hokey poke of life - finding your own shade, in your own way is the secret…along with an audit or two of your cupboards, sheds, fridge and mind. With a doctorate in sustainability, this Dr knows a thing or two about how we can …

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E128 Kirsten Bradley Brings us back for season 9 - 'HUDDLE' 51:13

7M ago51:13

51:13

Kirsten Bradley is one half of permacultures favourite educators MILKWOOD and she joins us as our opening night (very early morning actually) star in the spectacular line up of season nine guests. We've had her in our ears before but not since she crossed Bass Straight to set up home and release her new book. The Milkwood Permaculture Living Handbo…

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You are not alone w/ Melissa D. Barry 15:11

8M ago15:11

15:11

"There's no worse feeling than feeling alone in a room full of people or in a crowd." With over 7 billion people on this Earth, it rationally shouldn’t make sense to feel alone, yet it is a feeling experienced by many of us. When we’re going through something hard and challenging, we often think that we’re the only one. Nonetheless, it doesn’t have…

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Cultivating long-lasting happiness in your life with mindfulness w/ host Melissa D. Barry 24:36

9M ago24:36

24:36

As we navigate the winding and looping roads of life, it's easy to get caught up in the hustle and bustle and lose sight of the present moment. Happiness isn't a destination we reach; it's a state of being we cultivate each day, right here, right now. It's about savoring the small joys, embracing life's imperfections, and finding peace amidst the c…

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Sticking to your goals sustainably w/ host Melissa D. Barry 24:34

10M ago24:34

24:34

We’re now closing off January – the month of fresh starts, goal-setting frenzy, and the infamous New Year's resolutions. Since the month started, we've all been motivated by the collective momentum of a new beginning but oftentimes than none, that only lasted the first few weeks. Soon contemplating quitting before we even get to fulfil our goals or…

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Mindful takeaways from 2023 to bring into the new year w/ host Melissa D. Barry 34:07

11M ago34:07

34:07

Another year to go, another one to come. With every year passing, we receive profound lessons through experiences and encounters, let's see which ones 2023 taught us that we can keep with us and implement into the new year. So let's wrap up 2023 with gratitude and start 2024 with intentionality so we can make it work for our highest good. Listen up…

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Clear your mind space with Feng shui w/ Feng Shui consultant Jeannette Cieszykowski 43:15

12M ago43:15

43:15

We’ve all heard about Feng shui, this ancient Chinese philosophy developed over 5,000 years ago. Turns out Feng shui is more than having a beautiful home with lots of flow and pretty decoration, it’s also about mindset. Today, let’s uncover how decluttering our minds through Feng shui can bring us mind clarity and improve our mindset. I invited, Je…

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Embrace your new chapter: You deserve it w/ host Melissa D. Barry 19:23

1y ago19:23

19:23

As a follow-up to last month's episode which pushed us to overcome change and uncertainty when faced with newness. Today we're fully jumping into our next chapter, accepting it all, even when it's not all sunshine and rainbows. Yes, new things - including great opportunities or living our dreams often lead us to a very layered experience making us …

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Overcome your fear of change to step into the next amazing chapter of your life w/ host Melissa D. Barry 17:13

1y ago17:13

17:13

Change is scary yet inevitable and it can bring so many gems into our lives. In this episode, I go over the concept of embracing change as your ally on your journey to personal growth by exploring practical strategies to conquer the fear of change and step into a brighter future. Listen up to this gem, Namaste listeners! GROW - CONNECT - PROFIT GRO…

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Plant-based nutrition from a holistic perspective w/ vegan chef Whitney Miner 59:00

1y ago59:00

59:00

I believe to sustainably carry out a healthy diet it needs to be more than a diet but habits rooted in mindfulness and enjoyment. Let's talk about plant-based nutrition from a holistic perspective and learn how transformational it can be in concomitance with grounding mindfulness practices such as yoga. For this conversation, I invited the radiant …

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Food for thought: the impact of nutrition on our brain w/ holistic nutritionist Dr. Jaz Robbins 52:13

1+ y ago52:13

52:13

If you want a healthy brain you might want to look at what’s on your plate. The brain takes up 20% of our energy resources. And the only way for our body to fill up our energy resources is with food but not any kind of food. I invited Doctor Jaz Robbins, a therapist and board-certified holistic nutritionist to educate us on the strong link between …

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Ditching perfectionism to become "Flawesome" w/ Mindvalley co-founder Kristina Mänd-Lakhiani 44:39

1+ y ago44:39

44:39

As a "recovering perfectionist", I’ve already talked about perfectionism several times on this podcast but it’s always a good reminder to revisit the subject because sometimes we have to heal the same thing multiple times to fully remove all of the remnants of it. I am super honored to have Kristina Mänd-Lakhiani discuss this very subject with me t…

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Letting go of limiting beliefs w/ New York Times best-selling author Hale Dwoskin 44:42

1+ y ago44:42

44:42

Our beliefs shape our reality. Throughout life, starting with childhood, we pick up beliefs from others along the way. We definitely cannot control everything, we actually have little control in life but what we control is our thoughts. The ones we choose to feed and interact with. We can rewire our thinking patterns to empower ourselves and live t…

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E127 Catie Payne - Bookending 125 episodes of Futuresteading w her trademark wit, charm & oddball intellect 1:13:14

1+ y ago1:13:14

1:13:14

Remember this beautiful human? She spent some time in your ears way back in series one & two before heading off for a life of adventure & learning in the intellectual home of permaculture. Catie Payne is a courageous one-of-a-kind character full of love and laughter who challenges 'normal' and beats to her own drum. Join us for this joyful, 'been-t…

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E126 Ella Noah Bancroft - Dispossession, living an ancestrally connected life & finding your feminine power 1:01:27

1+ y ago1:01:27

1:01:27

Summary "We’ve never been sicker as a species, we've never experienced such high levels of extinction and its time to look past the ‘machine that’s working’ and actively choose not to contribute to it. Instead, its time to share ancestral knowledge, naturopathy, movement & earth based skills with each other & the next generation and nod to our ance…

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From reactivity to compassion: the power of self-acceptance w/ meditation teacher Chris Cirak 41:01

1+ y ago41:01

41:01

“Compassion and tolerance are not a sign of weakness, but a sign of strength.” – Dalai Lama Everyone has their own way to deal with their pain. Nonetheless, oftentimes, we tend to opt for hitting where it hurts when we are hurt by another person or just hurt for whatever reason. As a way to cope with our pain, we share or deflect our pain on someon…

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E125 Jane Hilliard - "Enoughness" 52:09

1+ y ago52:09

52:09

When did having twin basins and three toilets become the norm? As an architect who bucks the idea of bigger-is-better Jane Hilliard uses the principle of “Enoughness” as a design principle for the built environment. Its better for both the natural environment and the people around us. It allows us to be rich in ways that matter instead of buying in…

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Chapter 12| Atoms | 6:48

1+ y ago6:48

6:48

How on Earth Am I gonna absorb these NCERT Books... 🤯 Are you also feeling the same? Well, There's always a way out! Get access to the whole new world of Learning not just of Physics, but also to the Quick Summaries of the Chapter you want to. Resonate Yourself With The Sound Waves of The NCERT SciPods! Happy Listening SciPodians!…

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