I migliori Austin Perlmutter podcast (2025)

1
Redefining Medicine with special guest Kristine Burke, MD 11:04

13d ago11:04

11:04

Welcome to the next episode of Redefining Medicine, where we continue to explore groundbreaking approaches to health and wellness. In this episode, we are honored to feature Dr. Kristine Burke, a trailblazer in the field of Bio-Identical Hormone Therapy and a passionate advocate for cardiovascular health. Dr. Burke shares her journey into addressin…

1
Supporting Someone Through Cancer? Start Here | Dr. Lorenzo Cohen 26:06

20d ago26:06

26:06

Over half of cancer cases and deaths are considered preventable by making healthy lifestyle changes. In this episode, Dr. Lorenzo Cohen, a leading expert in integrative oncology and Director of the Integrative Medicine Program at the University of Texas MD Anderson Cancer Center, and Dr. Melinda Ring, discuss six key areas of health and wellness pe…

1
Redefining Medicine with special guest Dr. Gordon Crozier 19:33

1M ago19:33

19:33

Get ready to unlock the secrets of longevity and brain health! In our upcoming episode, renowned expert Dr. Gordon Crozier takes us deep into the fascinating world of peptides and their incredible impact on human wellness. Discover how neuroprotective peptides work as your body's natural guardians, shielding not just your brain but multiple vital o…

1
The Hidden Crisis in Children's Health | Dr. Elisa Song 38:52

1M ago38:52

38:52

For the first time in history, today's children are expected to have shorter lifespans than their parents — largely due to diet and lifestyle-related diseases. But there are things parents can do to help reverse this trend. In this episode, Dr. Melinda Ring talks with integrative pediatrician Dr. Elisa Song, author of Healthy Kids, Happy Kids, to e…

1
Redefining Medicine with special guest Dr. Erika Schwartz 12:48

2M ago12:48

12:48

Get ready for an eye-opening conversation about taking control of your health! Our next episode of Redefining Medicine features a physician who's been challenging the healthcare system for over 30 years. Dr. Erika Schwartz is the founder of Evolved Science, a world-renowned medical practice in New York City built on the recognition that bio-identic…

1
Optimizing Brain Health in a Modern World with Dr. Austin Perlmutter 41:33

2M ago41:33

41:33

Protecting our brain and body in a world that's not always built for it can be a challenge. In this episode, Dr. Austin Perlmutter, a board-certified internal medicine physician unpacks the forces that inflame and impair our brains and offers tools to protect, nourish, and even rewire them. 00:00 Introduction to Brain Health 00:59 Meet Dr. Austin P…

1
Eat, Move, Think Better! with Dr. David Eisenberg 48:39

3M ago48:39

48:39

Food is finally being recognized as an essential part of medicine in institutions and kitchens across the United States. In this episode of Next Level Health, Dr. Melinda Ring welcomes Dr. David Eisenberg, a Harvard-trained physician, pioneer of culinary medicine, and founder of the Teaching Kitchen Collaborative—for an in-depth conversation on the…

1
Redefining Medicine with special guest Dr. Mimi Guarneri 11:03

3M ago11:03

11:03

In this informative podcast episode, Dr. Mimi Guarneri, a board-certified cardiologist and pioneer in Integrative Holistic Medicine, shares her expertise on women and cardiovascular disease. Dr. Guarneri discusses her approach to treating cardiovascular disease risk with a personalized heart health perspective. She emphasizes going "Beyond Choleste…

1
Brain Food 101: Fueling Your Mental Health and Building Your Mental Fitness with Dr. Drew Ramsey 43:07

3M ago43:07

43:07

In this episode of Next Level Health @DrMelindaRing talks with @DrewRamseyMD about how to build better mental health through our daily choices. Dr. Ramsey is a board-certified psychiatrist and pioneer in nutritional psychiatry. They cover the significance of essentials like sleep, nutrition, movement, and social connections for optimal mental healt…

1
Redefining medicine with special guest Dr. Austin Perlmutter 16:29

4M ago16:29

16:29

On this episode of Redefining Medicine, Dr. Austin Perlmutter—board-certified internal medicine physician, bestselling author, and educator—explores the powerful connection between neuroinflammation, mindset, and overall health. He shares how lifestyle inputs such as diet, environment, sleep, and stress shape our brain and body, and why inflammatio…

1
Redefining Medicine with special guest Dr. Helen Messier 15:43

4M ago15:43

15:43

Dr. Helen Messier, M.D., Ph.D., Chief Medical Officer of Fountain Life, joins us on our latest episode of Redefining Medicine to discuss transforming healthcare from reactive to proactive through preventative health and longevity medicine. In this fascinating conversation, Dr. Messier shares insights from her extensive career dedicated to harnessin…

1
How to Prevent Dementia & Keep Your Brain Sharp: Episode 25 18:29

4M ago18:29

18:29

6 Daily Habits to Help Prevent Dementia & Keep Your Brain Sharp | Dr. Austin Perlmutter Dementia and Alzheimer's disease are on the rise — but science shows your daily habits can significantly lower your risk. In this video, physician and brain health expert Dr. Austin Perlmutter shares 6 science-backed strategies to help prevent dementia, protect …

1
The New Science of Psychedelics 13:38

4M ago13:38

13:38

The New Science of Psychedelics for Brain Health 🧠✨ For thousands of years, humans have turned to psychedelic plants and fungi—from psilocybin mushrooms to peyote cactus—for healing, ritual, and transformation. But now, cutting-edge neuroscience is uncovering how these substances may do more than alter consciousness—they may rewire the brain and re…

1
Best + Worst Sugar For Brain Health: Episode 23 19:28

4M ago19:28

19:28

Is sugar toxic to the brain? From honey to aspartame, here's the sweet science of sugar and sweeteners for brain health. #health #brain #sugar This podcast is sponsored by Lichen Air. I helped start Lichen Air because air pollution is a top threat to brain health. We build science-backed air purifiers with advanced HEPA-14 filters and large-room ca…

1
Redefining Medicine with special guest Nichola Conlon, PhD 19:22

5M ago19:22

19:22

Dr Nichola Conlon is a molecular biologist specialising in the study of cellular ageing. After a career in drug development, Dr Conlon founded Nuchido Laboratories to deliver disruptive innovation in the field of anti-ageing, rejuvenation and healthspan. Dr Conlon has a passion for sharing the latest science and is an accomplished speaker, with a s…

1
Redefining Medicine with special guests Kelly Engelmann and Lori Esarey 11:50

5M ago11:50

11:50

Lori Esarey is a certified family nurse practitioner with over 25 years of experience who founded her clinic in 2006 based on the philosophy that proper nutrition can effectively manage disease. With a Master's in Nutritional Medicine from USF and board certification in anti-aging and restorative medicine, she helps patients identify and reverse un…

1
Redefining Medicine with Lucia Aronica, PhD 14:54

6M ago14:54

14:54

Dr. Lucia Aronica is a Stanford University Lecturer and leading expert in epigenetics and personalized nutrition with over 17 years of research experience. Her work has been featured on Netflix, TEDx, and in prestigious scientific journals. At Stanford, she developed professional courses in nutritional epigenetics and the biology of longevity. Her …

1
Redefining Medicine with special guest Dr. Jennifer Pearlman 14:41

6M ago14:41

14:41

Dr. Jennifer Pearlman is a medical doctor specializing in women's health and wellness. As a NAMS Certified Menopause Practitioner (NCMP), she brings a decade of experience from the Menopause Clinic at Mount Sinai Hospital in Toronto. The Ontario Medical Association has recognized her expertise with a focus practice designation, enabling her to serv…

1
Redefining Medicine with special guest JJ Virgin 11:34

7M ago11:34

11:34

JJ Virgin is a triple-board certified nutrition expert, Fitness Hall of Famer, and passionate advocate for the healing power of nutrition. As the founder of Mindshare Collaborative—the most influential professional community in health—she has helped launch countless New York Times bestsellers and seven-figure brands. A prominent media personality, …

1
Redefining Medicine with special guest Dr. Angela Mazza 9:38

7M ago9:38

9:38

Dr. Angela D. Mazza, DO, is triple board-certified in endocrinology, internal medicine, and anti-aging and regenerative medicine. With her impressive credentials (ABAARM, FAAMFM, ECNU, CDE), she specializes in diagnosing and treating conditions such as thyroid disease and hormonal imbalances. As a Doctor of Osteopathy, Dr. Mazza takes a holistic ap…

1
Cancer Hacks Revealed: Dr. William Li's Grocery & Supplement List for a Longer, Healthier Life 49:55

7M ago49:55

49:55

Can the food you eat be as powerful as cancer-fighting drugs? In this episode, Dr. William Li reveals to Dr. Melinda Ring which everyday foods can boost your health, energy, and even fight diseases such as cancer. He is a world-renowned physician-scientist, speaker, author and leader of the Angiogenesis Foundation. Dr. Li shares his groundbreaking …

1
Redefining Medicine with special guest Florence Comite, MD 15:39

7M ago15:39

15:39

Dr. Florence Comite, MD is a clinician-scientist, endocrinologist, and the leading expert in the fields of healthy longevity and precision medicine. Her international reputation stems from her innovative approach to leveraging proprietary clinical and wearable data in her private clinical and virtual practice to detect, predict, and reverse biologi…

1
The Neuroscience of Creatine: Episode 22 15:04

8M ago15:04

15:04

Creatine may boost brain metabolic and immune systems. This is cutting-edge research worth knowing! For all the references/articles I cited: https://www.austinperlmutter.com/post/the-neuroscience-of-creatine #creatine #muscle #memory #neuroscience Check out my newsletter! https://www.austinperlmutter.com/newsletter This content is not intended to d…

1
The Medical Term You Need to Know: Understanding Salutogenesis with Dr. David Rakel 38:47

8M ago38:47

38:47

What if healthcare focused less on disease and more on creating health? In this episode, Dr. Melinda Ring talks with Dr. David Rakel, a trailblazer in integrative medicine and professor and chair of the University of Wisconsin Department of Family Medicine and Community, to explore Salutogenesis — a transformative approach that shifts the focus fro…

1
Redefining Medicine with special guest Dr. Joelle Taylor 13:35

8M ago13:35

13:35

Joelle Taylor, MD, FACOG is a board-certified Reproductive Endocrinologist and a Diplomate of the American Board of Obstetrics and Gynecology. She is an active member of several leading scientific societies, including the American Society for Reproductive Medicine (ASRM), the Society of Reproductive Endocrinology and Infertility (SREI), the Society…

1
Redefining Medicine with special guests Drs Catherine and Olusegun Oseni 11:12

8M ago11:12

11:12

Dr. Catherine Oseni, Pharm.D., FAAMFM, ABAAHP Dr. Catherine Oseni is a board-certified, fellowship-trained clinical integrative pharmacist with deep expertise in both traditional pharmaceuticals and the impact of supplements and herbs on the body. Her career is rooted in a unique understanding of how conventional medications interact with integrati…

1
Decoding Menopause: Eat the Rainbow for a Healthier, Balanced Transition with Dr. Deanna Minich 38:26

8M ago38:26

38:26

Whether you're navigating menopause or simply striving for more vitality, this episode of Next Level Health with Dr. Melinda Ring offers valuable insights that could help you live a more vibrant and balanced life. Dr. Deanna Minich, a renowned nutrition scientist and author of The Rainbow Diet, joins Dr. Ring to discuss how phytonutrients from colo…

1
Redefining Medicine with special guests Drs. Sahar Swidan and James LaValle 12:44

9M ago12:44

12:44

James B. LaValle, B.S.Pharm, CCN, MT, DHM, DHPh is an internationally recognized clinical pharmacist, author, and board-certified clinical nutritionist, with over 40 years of clinical experience in natural products, lifestyle, drug/nutrient depletion, compounding pharmacy and peptides. He has served thousands of clients, using a metabolic model for…

1
What Causes Brain Fog? Episode 21 22:36

9M ago22:36

22:36

Here's the latest science on brain fog, what may be causing it and the current knowledge about potential therapeutic modalities Check out my newsletter! https://www.austinperlmutter.com/news2Di Austin Perlmutter, MD

1
Is Napping Good or Bad for Your Brain? BONUS EPISODE 13:11

9M ago13:11

13:11

Here's the latest science on if we should nap, how we should nap and what we should consider for brain health. Full article with references: https://www.austinperlmutter.com/post...https://www.austinperlmutter.com/post/napping-good-or-bad-for-your-brain Check out my newsletter! https://www.austinperlmutter.com/news2 This content is not intended to …

1
From Breakdown to Breakthrough: Transforming Your Healthcare from Clinic to Community 32:57

9M ago32:57

32:57

This episode dives into a topic that could redefine healthcare as we know it. How can we shift from a disease-centered system to one that truly supports whole person well-being? Host Dr. Melinda Ring is joined by Dr. Tracy Gaudet, known for her pioneering work with the Veterans Health Administration, where she led the development of the Whole Healt…

1
Redefining Medicine with special guest Dr James Greenblatt 17:14

9M ago17:14

17:14

James M. Greenblatt, MD, a pioneer in integrative medicine, has been treating patients since 1988. He earned his medical degree from George Washington University, completed a psychiatry residency there, and a fellowship in child and adolescent psychiatry at Johns Hopkins. An Assistant Clinical Professor of Psychiatry at Tufts and Dartmouth, he serv…

1
Redefining Medicine with special guest Stephanie Venn Watson, DVM 11:21

10M ago11:21

11:21

Dr. Stephanie Venn-Watson, DVM, MPH is the Co-Founder and CEO of Seraphina Therapeutics, a pioneering health and wellness company dedicated to discovering and developing essential fatty acids that support longevity and overall well-being. A veterinary epidemiologist and the world's foremost expert on C15:0, the first essential fatty acid discovered…

1
Gut Health, Mitochondria and the Future of Personalized Medicine with Dr. Robert Rountree 46:48

10M ago46:48

46:48

In this episode of Next Level Health, Dr. Melinda Ring and Dr. Robert Rountree dive into science-backed strategies to help you optimize your health and well-being. They discuss the role of inflammation in chronic diseases, how to repair and maintain gut health the critical role of mitochondria and how artificial intelligence may lead to true person…

1
BONUS: 3 Foods That Age Your Body and Brain 14:39

10M ago14:39

14:39

Food influences cellular aging. Avoiding certain foods may help protect your brain and body from premature aging. I discuss the science around 3 of these foods. Full article with references: https://www.austinperlmutter.com/post... Check out my newsletter! https://www.austinperlmutter.com/news2 This content is not intended to diagnose, treat, cure,…

1
Redefining Medicine with special guests Tom Blue and Sunita Mohanty 14:54

10M ago14:54

14:54

Tom is a Founding Partner of OvationLab, a business advisory and clinical research firm dedicated to assisting businesses and investors in the natural product, testing, digital health, and device spaces to successfully launch and commercialize their products in the healthcare professional channel. Beginning in 2001 with the formation of the first c…

1
Build Muscle to Boost Your Brain: Episode #20 29:52

10M ago29:52

29:52

Groundbreaking research connects muscle mass to brain health. In this episode, you'll discover how resistance training may help fight dementia and depression, why metabolic health starts with your muscles, and how specific nutrients and supplements can supercharge both body and mind. For my full free guide to this topic + all the studies I cited, a…

1
What is Your Real Age? with Dr. Michael Roizen 38:00

10M ago38:00

38:00

In this episode of Next Level Health, Dr. Melinda Ring sits down with Dr. Michael Roizen, a trailblazer in lifestyle medicine, bestselling author, and the first-ever Chief Wellness Officer at the Cleveland Clinic. They talk about how lifestyle choices impact your "real age," six key health markers that determine your longevity and disease risk and …

1
Redefining Medicine with special guest Dr Chris Davis 13:50

11M ago13:50

13:50

Christopher Davis, MD, FACC is a triple board certified physician with certifications in internal medicine, general cardiology and interventional cardiology and is a specialist in functional medicine, bioidentical hormone replacement and regenerative medicine. He began his higher education journey at Duke University where he earned his Bachelor's i…

1
Redefining Medicine with special guest Dr. Joel Kahn 19:46

11M ago19:46

19:46

Dr. Joel Kahn is a practicing cardiologist and Clinical Professor of Medicine at Wayne State University School of Medicine in Detroit, Michigan. A graduate summa cum laude from the University of Michigan Medical School, he is widely known as "America's Healthy Heart Doc." Dr. Kahn holds triple board certifications in Internal Medicine, Cardiovascul…

1
Redefining Medicine with special guest John Catanzaro, PhD 18:13

12M ago18:13

18:13

Dr. John Catanzaro serves as CEO, Founder, Chairman, and Product Development Officer of Neo7Bioscience, a precision/personalized molecular design biotech company. Dr. Catanzaro received his Doctorate of Naturopathic Medicine (NMD) from Bastyr University in 1995 and his Doctorate of Theology in Science and Medical Ethics (Ph.D. and Th.D.) from Betha…

1
Redefining Medicine with special guest Yael Joffe, PhD 12:39

1y ago12:39

12:39

Yael is a renowned expert in nutrigenomics, widely recognized for her pioneering contributions to the field. In 2000, she was instrumental in developing the first-ever lifestyle genetics test and has since led the creation of numerous others. She is the author of four influential books—The Power of Genetics, It's Not Just Your Genes, Genes to Plate…

1
Healthy People Have More Fun with Dr. David Katz 43:00

1y ago43:00

43:00

In this episode, Dr. Melinda Ring talks with Dr. David Katz, a leader in lifestyle medicine and preventive medicine specialist about actionable steps people can take to combat chronic diseases and optimize their health and well-being, so they can add more time and energy to life and enjoy doing the things they love, longer. They discuss the rise in…

1
#19: How Inflammation Affects Mental Health 25:05

1y ago25:05

25:05

Chronic inflammation is convincingly linked to higher risk of psychiatric disorders. But how, and what can we do about it? We cover: inflammatory cytokines, the inflammatory hypothesis of depression, key pathways acted on by inflammation in the brain and the role of pharmaceuticals and lifestyle factors in acting on inflammatory pathways related to…

1
"What Matters to You?" The Profound Effect of Purpose with Dr. Benjamin Kligler 37:26

1y ago37:26

37:26

In this episode, Dr. Melinda Ring talks with Dr. Benjamin Kligler, a leader in integrative medicine and Executive Director of the Office of Patient Centered Care & Cultural Transformation at the Veterans Health Administration (VA) who is responsible for advancing the Whole Health Model of care at the VA. They explore how Whole Health shifts the foc…

1
Redefining Medicine with special guest Deanna Minich 18:19

1y ago18:19

18:19

Deanna Minich, MS, PhD, CNS, IFMCP, is a nutrition scientist, international lecturer, educator, and author, with over 25 years of cumulative experience in academia and in the food and dietary supplement industries. Throughout the years, she has been active as a functional medicine clinician in clinical trials and in her own practice (Food & Spirit)…

1
Compassionate Healing- Modern Advocacy & Traditional Herbal Wisdom with Dr. Tieraona Low Dog 36:10

1y ago36:10

36:10

In this episode, Dr. Melinda Ring talks with Dr. Tieraona Low Dog, a leader within the field of integrative medicine, whose unique background includes training as an herbalist, midwife, physician and is the Founding Director of Medicine Lodge Ranch. She's also a leader in education, overseeing the Fellowship of Integrative and Functional Medicine a…

1
#18: What COFFEE Does to Your Brain 27:43

1y ago27:43

27:43

How Does Coffee Impact Your Brain? In this video we explore Brain Health, Alzheimer's Prevention, Mental Health, Mechanism, Dosing and Metabolism Check out the below blog for all the references https://www.austinperlmutter.com/post/what-coffee-does-to-your-brain Check out my newsletter! https://www.austinperlmutter.com/newsletter This content is no…

1
Redefining Medicine with special guest Dr. Asare Christian 14:10

1y ago14:10

14:10

Asare B. Christian, MD, MPH is a board certified physical medicine and rehabilitation physician, founder of Aether Medicine in Wayne, Mainline Philadelphia, where he focuses on cellular health to solve pain, improve performance, and Healthspan. He combines a wide range of medical disciplines including pain, cellular, neurorehabilitation, and longev…

1
The Progress and Perception of Integrative Health with Dr. Helene Langevin 31:09

1y ago31:09

31:09

In this episode, Dr. Melinda Ring talks with Dr. Helene Langevin, Director of the National Center for Complementary and Integrative Health (NCCIH) at the National Institutes of Health.They explore the evolution of integrative health and the progress the field has made into mainstream acceptance in recent decades. Dr. Langevin discusses the complexi…

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