show episodes
 
Artwork

1
Ben Greenfield Life

Ben Greenfield

Unsubscribe
Unsubscribe
Ogni settimana+
 
Free fitness, nutrition, biohacking, fat loss, anti-aging and cutting-edge health advice from BenGreenfieldLife.com! Tune in to the latest research, interviews with exercise, diet and medical professionals, and an entertaining mash-up of ancestral wisdom and modern science, along with Q&A's and mind-body-spirit optimizing content from America's top personal trainer.
  continue reading
 
Artwork

1
Dhru Purohit Show

Dhru Purohit

Unsubscribe
Unsubscribe
Ogni settimana+
 
Hi, I'm Dhru (like Drew), and every week, I interview the top experts in health, medicine, and mindset to provide you with in-depth, step-by-step protocols to take your health to the next level.
  continue reading
 
Artwork

1
Physionic

Nicolas Verhoeven

Unsubscribe
Unsubscribe
Ogni mese
 
I simplify scientific studies for you. If you want a transparent, detailed source of information for your nutrition, health, performance, etc., welcome to Physionic! JOIN MY PHYSIONIC SOCIAL NETWORK Join my Community [It’s Free!]: https://bit.ly/PhysionicCommunity Join the Physionic Insiders [Premium]: https://bit.ly/PhysionicInsiders HIRE ME FOR CONSULTING: https://bit.ly/3dmUl2H WHERE ELSE IM ACTIVE: Email: http://bit.ly/2AXIzK6 YouTube: http://bit.ly/2JUjXVt Instagram: http://bit.ly/2OBFe7i
  continue reading
 
Artwork

1
Happy Habit Podcast

Mathieu Norry

Unsubscribe
Unsubscribe
Ogni settimana+
 
A motivational exploration of all things health, science and wellbeing with presenter and biochemistry graduate Mathieu Norry. We look at psychology, philosophy, neuroscience and human biology amongst other subjects. New episodes are published every Monday and Thursday. Music credit goes to Purple Planet Music www.happyhabitpodcast.wordpress.com
  continue reading
 
Artwork

1
High Intensity Health with Mike Mutzel, MS

Author Mike Mutzel interviews Jeff Bland, Datis Kharrazian, Ben Greenfield, Abel James, Dave Asprey, Ben Lynch, Jade Teta and Corey chuler

Unsubscribe
Unsubscribe
Ogni settimana
 
High Intensity Health features breakthrough health tips and hacks from respected authorities in the Fitness, Nutrition and Functional Medicine fields. Our expert guests have shared insider information that has helped thousands of Moms, Dads, Executives, Health Care Professionals and High-Performing Athletes optimize their metabolism, belly fat, gut bacteria, immune system,both physical and mental performance and overall health. No matter where you sit on the health and nutrition spectrum, yo ...
  continue reading
 
Artwork

1
Get The STUCK Out

Austin Perlmutter, MD

Unsubscribe
Unsubscribe
Ogni mese
 
This podcast is all about getting unstuck. It's about finding real solutions, but first it's about asking what our real problems actually are. Through openminded questioning, we'll be covering topics in health and beyond.
  continue reading
 
Taking Fitness, Wellness, and Performance to another level. Understanding the spiritual, mental, emotional, and physical -- all play a role in the process of Elevation. Each week we will provide you with ways to become the best version of yourself through interviews, rants, and rambles.
  continue reading
 
Artwork

1
Parkinson's Disease Education Podcast

Dr. Michael Hyland, DPT, CEEAA

Unsubscribe
Unsubscribe
Ogni mese+
 
Have you ever wished there was a source of information about Parkinson's Disease, and resources for persons with PD, that were concise and easy to digest? Look no further than the Parkinson's Disease Education Podcast. In this podcast we attempt to demystify the disease and to empower you to reach your true potential as a person with PD.
  continue reading
 
Artwork

1
3 Pillars Podcast

Chase Tobin

Unsubscribe
Unsubscribe
Ogni settimana
 
This podcast will focus on personal growth utilizing the 3 Pillars of Fitness: Spiritual, Mental, and Physical. New Episode every Friday morning! For video content, please check out my YouTube Channel: https://www.youtube.com/c/TobinatorTheMotivator OR Rumble Channel: https://rumble.com/c/3PillarsPodcast Support this podcast: https://podcasters.spotify.com/pod/show/chase-tobin/support
  continue reading
 
Artwork

1
Reach Your Peak

Peak Performance Academy

Unsubscribe
Unsubscribe
Ogni mese
 
A no nonsense approach to fitness and nutrition education. We aim to discuss topics that will be most beneficial to listeners, and that people will get great value from. We will have both solo podcasts and guest appearances from industry leaders in the fitness, nutrition and business world. Instagram: Gym: @peakperformance.academy Bobby: @coach.bobbyenright Facebook: Peak Performance Killarney www.peakperformancekillarney.com
  continue reading
 
Want to look awesome, feel awesome, be AWESOME? Tune into my show Ben Coomber Radio, a UK #1 rated podcast and top 10 in the world. A show centred around you being the best version of yourself, where I interview the worlds best guests in health, fitness, mindset, career success, business, and personal development, as well as Q&A shows with my co-host Tom, and solo shows with just me, and the mic! A full fat, honest, direct, evidence based, practical, insightful, (and sometimes funny) show fr ...
  continue reading
 
Artwork

1
Escape Normal | The Antidote to a Mediocre Life

Lakesha Brown, Mediocrity Escapologist at iEscapeNormal.com

Unsubscribe
Unsubscribe
Ogni mese
 
Lakesha (Kesha) Brown is on a mission to change the way ambitious women (and cool dudes) create the rest of their lives, helping them to emerge unapologetically, take fearful, consistent action in pursuit of their dreams, and confidently escape from mediocrity and settling without shame, guilt, or regret. Through real life stories and adventures of ordinary people with an escape mentality, this podcast is your habit-changin', mindset-renewin', self-care practice-creatin', personal growth-hav ...
  continue reading
 
Artwork

1
The Lab Report

Genova Diagnostics, Inc

Unsubscribe
Unsubscribe
Ogni mese+
 
The world of medicine can be challenging. Clinicians and patients are always looking for more options, more effective treatments… and in the end, more answers. What if there was a way to practice medicine that digs deeper and offers a new perspective? Functional medicine focuses on addressing root causes of disease. At Genova Diagnostics we’ve watched this field evolve and grow for over 35 years…. We’ve not only adapted, we’ve led. Join us as we talk about functional medicine, laboratory tes ...
  continue reading
 
Artwork
 
Mini Med Minutes is your go-to podcast for quick, insightful health tips from a unique perspective. I'm Albert Chan, a pharmacist and chemical engineer, here to guide you through a variety of health topics, a few minutes at a time—perfect for your daily commute. Whether you're looking to understand the science behind your medications, get the latest wellness tips, or simply stay informed about your health, each episode is designed to provide you with valuable knowledge from the perspective o ...
  continue reading
 
Artwork

1
REST | EAT | MOVE

Matt Johnson, Chris Johnson, & Kristen Johnson Brogan

Unsubscribe
Unsubscribe
Ogni settimana
 
Your health is your #1 asset. Are you investing in this every day? In this podcast we will guide you along your journey to create a balanced healthy lifestyle allowing you to do and give more in your life and career. As the leading authority on small steps to healthy living, On Target Living has created a lifestyle that not only helps you have better health, but allows you to perform at your best. You will never think about your health & performance the same way again. www.ontargetliving.com
  continue reading
 
Discover what the top Spartan SGX coaches from around the country are doing to help their clients dominate their obstacle races. Each week you will get insight on how to improve your training, nutrition, and recovery methods for the most efficient training program.
  continue reading
 
Artwork

1
We Go There Podcast

We Go There Podcast

Unsubscribe
Unsubscribe
Ogni mese
 
Where there is no such thing as TMI... We're 2 women going there on so many hot and taboo topics. You can trust us to be your reliable source for wellness information and pure entertainment as we interview experts, test products and procedures. We’ll ask all the questions you want to know but may be too afraid to ask. So, what do you want to know… We’ll Go There!
  continue reading
 
Boost Your Biology is presented by Lucas Aoun, founder of Ergogenic Health. Join him as he goes underground to bring you cutting edge health and human performance hacks that you'll struggle to find on Google. Lucas explores the unexplored to bring you useful health and performance information to upgrade your existence. A range of topics will be discussed on this podcast, including Nootropics, Nutrition, Biohacking, Supplements, Herbal Research, Microbiome, Brain Health, Hormonal Health & Spo ...
  continue reading
 
Artwork

1
Show Me Your Setup

Dan Nelson & Josh Blood

Unsubscribe
Unsubscribe
Ogni mese
 
Do you like to spend time tinkering with your audio/video equipment and your computer or workstation? Both Dan and Josh are part of ModPod's Production team. And part of our fun is learning about microphones, headphones and video equipment - sometimes even lighting - and various tools and tricks to manipulate all of these elements in the digital realm. So we need a workstation, a place that we can come and digitally hone our craft. We call this a "studio" or a "setup." We talk about our own ...
  continue reading
 
Artwork
 
For over 20 years, Invite Health has provided premium quality supplements and expert advice you can trust. Join Invite Health certified healthcare professionals as they bring you important health and nutrition information on a number of topics, right at the click of a button. The Invite Health Podcast offers the resources you need to make informed choices about your specific health needs and goals.
  continue reading
 
Connecting you with world-leading experts in performance nutrition and the latest evidence-based research to level up your team sport, endurance, physique and weight-making sport nutrition. The Performance Nutrition Podcast brings you in-depth conversational interviews with expert PhDs, doctors, athletes, researchers, strength and coaches to share their research, insights, and stories to inform your practice and take your game to the next level.
  continue reading
 
Artwork

1
Muscle Science for Women

Ashleigh VanHouten & Rachel Gregory

Unsubscribe
Unsubscribe
Ogni mese+
 
Hosted by health coach and author Ashleigh VanHouten and nutritionist and strength and conditioning specialist Rachel Gregory - co-creators of the Muscle Science for Women training program - this podcast dives into all aspects of fitness including nutrition, training, recovery, fitness culture, and so much more, all with a focus on addressing women's unique goals and challenges. It's conversational, interactive, and will help listeners understand their bodies and how to achieve their goals.
  continue reading
 
The Matchbox podcast presented by Ignition Coach Co - a cycling show that covers training-related topics in a discussion-oriented format. Show hosts, Adam Saban and Kaitlyn Maddox, are endurance coaches with Ignition Coach Co who share a passion for expanding their knowledge of endurance training. They have also competed as elite cyclists across various disciplines and often lean on their experiences competing at the highest level to provide unique perspective into the world of bike racing. ...
  continue reading
 
Artwork

1
Stronger U Radio

Stronger U Nutrition

Unsubscribe
Unsubscribe
Ogni mese
 
Join Stronger U as we continue to help build a healthier world. Packed with special guests, relevant conversations, and cameos from Stronger U coaches, this podcast is everything you've been missing. Please visit www.strongeru.com for more information on the Stronger U story and how to sign up today!
  continue reading
 
Artwork

1
Fuel for the Sole

Fuel for the Sole

Unsubscribe
Unsubscribe
Ogni mese+
 
Fuel for the Sole is a podcast hosted by Believe in the Run and sports dietitian, Meghann Featherstun. Together they answer your questions about nutrition, hydration and the effects it has on performance. They’ll discuss the latest tech gadgets, nutrition products on the market and bring in the occasional specialist. Share your questions! Email us at fuelforthesolepodcast@gmail.com to be featured on the show.
  continue reading
 
“Your Life Style Is Your Medicine” is a podcast that focuses on how a person's lifestyle can be the key to health and happiness. Routed in the principles of lifestyle medicine, Ed Paget, osteopath, and exercise scientist, interviews area-specific experts on how lifestyle impacts well-being, focusing on purpose, physical activity, nutrition, sleep, and stress, which could lead to a longer, happier life. Edward now runs immersive lifestyle medicine retreats, with the purpose of helping others ...
  continue reading
 
Artwork

1
The Healthy Skin Show

Jennifer Fugo, CNS, MS, Skin Rash Expert

Unsubscribe
Unsubscribe
Ogni settimana
 
Fed up with those skin rashes that just won't go away? Join clinical nutritionist, skin rash expert, and eczema warrior Jennifer Fugo to explore alternative ways to look at your frustrating skin conditions. Together, we'll dive deep to empower and inspire you to see your symptoms from a totally different perspective.Each episode tackles a wide range of chronic skin rash issues including (but not limited to) eczema, psoriasis, rosacea, vitiligo, and seborrheic dermatitis. We pull back the cur ...
  continue reading
 
Want to fund your dream life by creating and selling your art? Check out: https://www.theartistappeals.com/go Welcome to the Artist APPEALS podcast! My name is Erin Sparler, and I want to teach you how to make money as an artist WITHOUT making compromises. Each week, my guests and I will break down the secrets for turning your art into revenue! We have tons of great episodes in store, and I’d be thrilled to have you join. So if you like the vibe of our show, be sure to give us a follow so yo ...
  continue reading
 
This show primarily aims to find current news or trends (in nutrition, sustainable eating, or stress reduction) that are important, but confusing or controversial. I will arrange the information in a way to make it clear and relevant.
  continue reading
 
On Air With Ella is for women who want to feel better, look better, live better - and have more fun doing it. This is where we share simple strategies and tips for living a bit better every day. If you’re interested in mindset and wellness, healthy habits and relationships, or hormone health, aging well and eating well, then you’re in the right place. You'll hear interviews with experts, Ella’s favorite things, and conversations that help us take small steps toward a better version of oursel ...
  continue reading
 
Artwork

1
Co-Movement Gym Podcast

Josh Lewis, Andy Cieply, and Dr. Ricky McDonough

Unsubscribe
Unsubscribe
Ogni mese+
 
At Co-Movement Gym, we believe truth is the cornerstone to your health success. New episode posted every week! Check out Co-Movement Gym's new health podcast where we have general discussion on programing, nutrition, lifestyle/mindset, sleep, and overall health/wellness! We also dive deep into various topics that pique the interest of our listeners! So send in any topics you would like us to cover! Audio recordings of Co-Movement Gym's health podcast will be uploaded to wherever you like to ...
  continue reading
 
Explore holistic health with Cynthia Thurlow, a seasoned Nurse Practitioner, and an expert in intermittent fasting and nutrition. As a 2x TEDx speaker and author of the best-selling book, "Intermittent Fasting Transformation: IF:45", Cynthia offers a wealth of knowledge in health and wellness. Her specialty intermittent fasting programs have empowered countless women to take the reins in their wellness journey and propel them toward optimal health. Cynthia's core mission is to help women und ...
  continue reading
 
Artwork

1
Well-Fed Women

Noelle Tarr

Unsubscribe
Unsubscribe
Ogni settimana
 
Radically improve your health, mindset, and relationship with food with Well-Fed Women, hosted by Nutritional Therapy Practitioner and Personal Trainer, Noelle Tarr of coconutsandkettlebells.com. Every week, you’ll get to hear authentic, unfiltered conversations about women's health, nutrition, fitness, mindset, body image, balancing hormones, and stress management. Tune in for a mix of entertaining and down-to-earth interviews with leading experts in health and wellness, and exclusive commu ...
  continue reading
 
In today's fast-paced world, many face mounting health challenges and declining mental well-being. The First Response Nutrition Podcast explores the transformative power of nutrition on both physical and mental health. Each episode offers actionable insights and practical changes you can adopt to enhance your overall well-being. Whether you're an individual or part of a family seeking holistic wellness solutions, this podcast provides essential guidance on improving your health from the insi ...
  continue reading
 
Artwork

1
The Betty Rocker Show

Bree Argetsinger - aka Coach Betty Rocker

Unsubscribe
Unsubscribe
Ogni mese
 
Nourish Your Mind. Love Your Body. Rock Your Life! Join world-renowned fitness and healthy lifestyle coach Betty Rocker and special guests for conversations and content that will uplift you, inspire you, and provide you with valuable insights for a healthy mind, body and spirit.
  continue reading
 
The Ageless and Awesome Podcast is dedicated to helping women over 40 through Perimenopause and Menopause with best health, a positive mindset and outrageous confidence. Hosted by Susie Garden, Perimenopause Naturopath and Weight Loss Nutritionist, Founder of The Glow Protocol® - the hormone balancing and weight loss program for women. This podcast is for you if you’re noticing those pesky early symptoms of perimenopause like night sweats, weight gain, insomnia and fatigue. Or perhaps you’re ...
  continue reading
 
Artwork

1
Journal Entries

Cassim Kaweesa

Unsubscribe
Unsubscribe
Ogni mese
 
We may not all become millionaires, billionaires or reach high levels of influence. But what matters most is the lessons we have learnt. It is about our understanding of fundamentals and principles that make life worth living. Join Cassim as he shares extracts from his journal entries.
  continue reading
 
Loading …
show series
 
Welcome to another edition of the OCR Underground Show. Your best training resource for Obstacle Course Racing. I am getting ready to head up to San Luis Obispo this weekend for the Spartan Beast. In fact I am teaching the OS course on Friday 11/1. If you are in the area and want to come play on the obstacles click here to register. In this episode…
  continue reading
 
If you’re over extreme diets or exercise (especially if you’re in perimenopause or menopause), metabolism-boosting foods such as higher protein intake with amino acids and creatine is a better way to go. This is especially important if you’re currently struggling with hormonal or perimenopause weight gain that you just can’t seem to lose! The share…
  continue reading
 
In this episode, you'll get to dive deep into a range of compelling topics—from busting myths around creatine supplementation and its benefits for athletes of all ages to breaking down the intricacies of protein intake for muscle gain and overall health. I’ll also share my go-to biohacking tools for ultimate relaxation and cognitive enhancement, in…
  continue reading
 
I am honored to connect with Dr. Stacy Sims today. She is a forward-thinking international exercise physiologist and nutrition scientist on a mission to revolutionize exercise and nutrition performance- particularly for women. In our conversation, we discuss the exclusion of women from research in the modern science era and how gender differences b…
  continue reading
 
Prof Kreider's book : https://amzn.to/3YmiIWZIn this episode I speak with Prof Richard Kreider who is an expert in sports and exercise nutrition. We hear what macros we should be consuming and in what amounts when we are maintaining an active lifetsyle. How much much protein we should be consuming and when? We talk about protein powders and energy …
  continue reading
 
Could a simple amino acid supplement be the key to thriving through perimenopause and menopause? Join me as I discuss the remarkable benefits of creatine for women navigating in peri and menopause. Traditionally used mainly by athletes and body builders, creatine is proving to be a powerhouse for boosting bone density, brain health, and overall ene…
  continue reading
 
EPISODE LINKS: Scott’s Instagram: https://www.instagram.com/scott_forbes_phd/ Scott’s Publications: https://www.researchgate.net/profile/Scott-Forbes SUPPORT & CONNECT: Elevation Fitness Website: https://elevationfitnessli.com/ Elevation Fitness Instagram: https://www.instagram.com/elevationfitnessli/…
  continue reading
 
Think we’re done talking about protein? WRONG! Today we tackle how to know if you’re getting adequate protein as you age since protein requirements increase! We also talk about the evidence-based literature on stretch mark creams and lotions, and how to time your creatine and protein intake to maximize results. Timestamps: [1:37] Welcome [7:54] Dis…
  continue reading
 
In today's episode I discuss Creatine and its benefits Let take a look at what it is and how it can aid improve not only your muscle mass but also your performance 🥇Ready To Join The Team ————— 💻 Coaching Application ————— ▶️Bobby@peakperformancekillarney.com ————— ▶️www.peakperformancekillarney.com ▶️www.coachedbybobby.com For all online coaching …
  continue reading
 
📌 Third-Party Tested Micronized Creatine Monohydrate: https://bit.ly/47XyJ8S | code "MPMD" for 10% off ———————————— 📩 My private email list for written articles, exclusive offers, sales & more: https://bit.ly/2mtASGW ———————————— 🦍 https://gorillamind.com/derek (Innovative Pre-Workout, Nootropic, Performance & Health Supporting Formulations) | code…
  continue reading
 
This week on Fuel for the Sole, we do a deep dive on Creatine. We discuss: What is creatine and where it comes from The correct dosage and timing If runners should take creatine The potential benefits and downsides of taking creatine A whole lot more! Want to be featured on the show? Email us at⁠ fuelforthesolepodcast@gmail.com⁠. This episode is fu…
  continue reading
 
EIQNutrition.com Emma emphasizes the importance of research before answering questions. The effectiveness of weight loss patches is questioned, highlighting the placebo effect. Undereating during menopause can lead to increased cortisol and fat storage. Cortisol levels do not directly correlate with fat storage; context matters. Chronic inflammatio…
  continue reading
 
The ultimate deep dive on gut health! If you’re struggling with chronic gut issues, including IBD, IBS, Crohn’s, Colitis, SIBO, and more, this episode will change the course of your life. Dane Johnson of Crohn’s Colitis Lifestyle talks root causes, co-infections, the foundations of healing, loss of tolerance with food, and what to focus on first. B…
  continue reading
 
This week on Fuel for the Sole, we answer a bunch of listener questions covering all sorts of topics. We dive into: The ingredients in pre-workout and which ones are OK to take Why no one is talking about E-Gels from Crank Sports If you should carb load, even if it’s not an “A” race If Legendary pastries are, in fact, legendary A whole lot more! Wa…
  continue reading
 
Are running yourself into the ground? Burning the candle at both ends? Putting everyone else's needs before your own? Here's the truth: Taking care of yourself is not selfish. It's not a luxury. It's your responsibility. And in today's world, it's an utterly revolutionary act. **Episode starts at 00:02:54 after some updates from Ella! 📝 Show Notes:…
  continue reading
 
In this solocast Lucas analyses feedback and recent research regarding the perhaps unknown side effects and benefits of taurine. This episode is a can't miss for those wondering if they should take the supplement. Relevant links: Check Out My Website For Coaching, Recommended Products and Much More: https://www.boostyourbiology.com/ The information…
  continue reading
 
In this episode, Ashleigh and Rachel answer questions from listeners: What are coregasms? How and why do they happen in the gym, and if they're happening, how can you stop them so you don't hurt yourself during a heavy back squat? (yikes!) What is a deload week? How do you program them properly? When do you know you need one, and what does it consi…
  continue reading
 
Thank you for being with us the past 100 episodes! We’ve laughed, we’ve cried, we’ve shared our anger, we’ve shared our hopes… we have not held back. We are looking forward to the next 100 episodes and promise to keep “going there” in every way. Tune in for some updates :) Show Notes: For more of We Go There Podcast, please visit instagram.com/wego…
  continue reading
 
What if hormones could influence more than just reproduction? Join me as I explore this and more on the podcast today. Inspired by a compelling question from my client Deb, in Tasmania, I'll unravel the complex roles of hormones like oestrogen, progesterone, and testosterone in women's bodies post-menopause. From bone and muscle health to brain and…
  continue reading
 
In today's episode I discuss How To Get Results Let take a look at what it is that is holding you back and what areas we can look at to change so that results will happen 🥇Ready To Join The Team ————— 💻 Coaching Application ————— ▶️Bobby@peakperformancekillarney.com ————— ▶️www.peakperformancekillarney.com ▶️www.coachedbybobby.com For all online co…
  continue reading
 
This episode is a must-listen for anyone in voiceover or considering building their own recording space. In episode 6, Dan and Josh toured Amy’s professional recording studio, located in her home. Now Amy has a new home in Connecticut, along with a revised and beautiful recording and editing setup. We meet with Amy once again to talk about it, alon…
  continue reading
 
This episode is brought to you by Cozy Earth, Manukora, and AquaTru. Have you ever changed your mind when presented with new information? I have—especially about the importance of calories and calorie tracking. A few years ago, I realized I was under-muscled and “skinny fat,” which shifted my perspective. In today’s episode, I share past interviews…
  continue reading
 
Where to begin? It’s been a few weeks since you’ve heard from us – thank you so much for your amazing support and patience. As you may know, Hurricane Helene brought devastation to western North Carolina, eastern Tennessee, South Carolina, Georgia, and Florida. Genova Diagnostics is headquartered in the heart of Asheville, North Carolina. With that…
  continue reading
 
EPISODE LINKS: Legacy Website: https://legacyperformwell.com/ Legacy Instagram: https://www.instagram.com/legacyeldoa/ Scott’s Teaching Schedule: https://legacyperformwell.com/scotts-teaching-schedule/ Soma VOYER: https://www.somavoyer.com/ SUPPORT & CONNECT: Elevation Fitness Website: https://elevationfitnessli.com/ Elevation Fitness Instagram: ht…
  continue reading
 
I am delighted to connect with Shawn Stevenson for the first show of 2023! Shawn is the host of the prolific Model Health Show. He is also a Nutritional Scientist, an author, and a father. Shawn was a top-tier athlete when he was in high school. At fifteen, his hip broke while running a 200-meter time trial. He had some standard of care, but nobody…
  continue reading
 
Dr Wentz's book : https://amzn.to/4f3uIT4I speak with Dr Izabella Wentz who tells me how hormone imbalances can sabotage your health. We hear how the thyroid and adrenals are affected by dysfunction and the many ways our health can suffer as a result. We talk about Hashimoto's disease, its symptoms and what demographics it affects. We also discuss …
  continue reading
 
In this episode we're diving into the fundamentals of how to get strong, and our guest is one of the best in the game at taking novices to pretty serious levels of strength. Andy Baker began his career in the strength & conditioning industry in 2001, as an intern while attending Texas A&M University. Like many people in the early 2000s he witnessed…
  continue reading
 
*JOIN THE PHYSIONIC INSIDERS [PREMIUM CONTENT]* Join the Physionic Insiders: https://bit.ly/PhysionicInsiders2 *HEALTH AUTONOMY [COURSE]*Learn to Analyze & Apply Studies for Yourself: https://bit.ly/healthautonomy *JOIN THE COMMUNITY*Join my Community [It’s Free!]: https://bit.ly/PhysionicCommunity2 *EMAIL LIST*1-2 Weekly Email of Value [It’s Free!…
  continue reading
 
In this fascinating episode with Dr. Marty Makary, the author of the jaw-dropping book, Blind Spots: When Medicine Gets It Wrong, and What It Means for Our Health, you'll get to explore how outdated medical advice contributed to the rise of peanut allergies, and how rushed decisions by medical committees have shaped harmful medical guidelines in Am…
  continue reading
 
I am delighted to have Dr. Tommy Wood joining me today. He is an Assistant Professor of Pediatrics at the University of Washington, where he studies brain injury and how lifestyle choices and environmental factors impact brain health, cognitive function, and chronic disease. In today's discussion, we explore age-related cognitive changes and how co…
  continue reading
 
In this week's episode of the 3 Pillars Podcast I will be discussing the Creator Archetype. How do you define it, what is it's shadow, and how can we apply our Christian faith to strengthen this archetype?SUBSCRIBE TO THE NEW PODCAST CHANNEL HERE: https://www.youtube.com/@3PillarsPodcast God bless you all. Jesus is King. “But God commendeth his lov…
  continue reading
 
A bite-sized boost to your day! Ella and her hubby spill the truth about the effort required to make a relationship great. They talk about conflict, being on the 'same side,' and keeping it fresh in a long term relationship. 🎧 GET THE FULL EPISODE: 186: 5 Tips from My Marriage 🌟 Guest: Ella's husband Jeremy 🔔 SUBSCRIBE for our full-length, weekly e…
  continue reading
 
Imagine transforming a life-altering setback into a launching pad for success—that’s precisely what our guest, Jacobo Izielo, did. We uncover the remarkable story of a young soccer prodigy from Italy who, after a career-ending injury, made the journey from the pitch to prosperity with a burgeoning jewelry empire by age 22. Izielo offers insights in…
  continue reading
 
We know that mushrooms are beneficial for our overall health, but they can be especially beneficial for our immune and cardiovascular systems. Take advantage of an exclusive podcast offer today by visiting www.invitehealth.com/podcast or by clicking here. For more information on the products or studies mentioned in this episode, click here.…
  continue reading
 
Hello everyone. Welcome to the latest episode of The Matchbox Podcast powered by Ignition Coach Co. I’m your host, Adam Saban, and on this week’s episode we’re talking about Gran Fondo style training and how to incorporate fun rides into your program. Today’s show is also brought to you by Flow Formulas. Head over to flowformulas.com today to check…
  continue reading
 
In today's episode with Dr. Eniko Loud, Dr. Ghazal Sophia Taghavi, and Catherine Staffeldt, esteemed practitioners in the field of bioesthetic dentistry, you'll get to explore the ins and outs of holistic oral care, from proper brushing and flossing techniques to the integration of Ayurvedic practices in dental health. You'll also discover the impo…
  continue reading
 
Dr Giselle Petzinger is a neurologist with a special interest in Parkinsons disease, which is a disease more and more people are being diagnosed with. She is particularly interested in how to manage this condition. We discuss how this condition manifests and how it progresses. We talk about the brains love of change and its need constantly adapt to…
  continue reading
 
This week we are talking with Dr. Steven Geanopulos and Andrew Cieply about the use of baking soda as a performance enhancer among athletes. We explore the mechanisms behind its effectiveness, the role of lactate and hydrogen ions in muscle performance, and the innovations in sodium bicarbonate delivery methods. We also consider the importance of t…
  continue reading
 
Did you know that stress can play a significant role in worsening Parkinson's Disease symptoms? Furthermore, have you ever considered WHY this can happen? In this episode, we explore the surprising connection between stress and Parkinson's, breaking down how stress affects both motor and non-motor symptoms like tremors, stiffness, anxiety, and slee…
  continue reading
 
Loading …

Guida rapida