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The Podcast that teaches you about your nervous system, how trauma gets stored in the body and what you can do to heal.
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The Healing Trauma Podcast brings you conversations with Trauma Experts to help you on your healing journey. Disclaimer: The information is not intended as a replacement for medical and mental health advice. Follow the advice of your licensed mental health professional.
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Sean Wilson owner of Transformation Healing talks about how trauma and unresolved emotions can affect your the way you see yourself and the choices you make. Tune in and listen to many examples of how trauma shapes our perceptions, belief systems and attracts our present situations.
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Hosted by psychotherapist Nikki Eisenhauer, M.Ed. LPC, LCDC. This show provides essential emotional education on Mental Health, HSP (Highly Sensitive People), Narcissists & Manipulative personalities, healing from Trauma and PTSD, calming your nervous system, inner child work, and setting healthy boundaries. Emotional Badasses are survivors, thrivers, seekers, and healers! Expand and awaken to your higher purpose, be more present and authentic, find strength in spirituality, quiet the monkey ...
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RecoverU is a podcast where we talk about sex addiction, betrayal trauma, mental, emotional and physical health, faith, and anything and everything needed to RecoverU to your most authentic self that God created you to be.
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Meditations for Sleep & Wellbeing
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Begin your recovery from narcissists and narcissistic abuse, codependency, gaslighting, trauma, and more with Ross Rosenberg's Self-Love Recovery Podcast! Expect to be informed, inspired & unburdened by master psychotherapist Ross Rosenberg, an international expert on narcissistic abuse, codependency & trauma recovery & best-selling author of The Human Magnet Syndrome. Millions of people have already been given hope, direction, and enlightenment through his YouTube contributions and book sal ...
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Join Julie Beem & Ginger Healy as we explore the trauma-informed, attachment-focused concepts of Regulation (self-regulation/co-regulation) and Relationship (building connection) and how we can help children build resilience and emotional health through the ways in which we parent, teach and care for children. This podcast is produced by the Attachment & Trauma Network, or ATN, a leading national non-profit supporting children impacted by trauma through their families, schools and communities.
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Stuck Not Broken is the first podcast built on clearly teaching the Polyvagal Theory and applying it to your trauma recovery process. Justin Sunseri is a Licensed Marriage & Family Therapist that makes the science of connection easily understood and accessible to anyone. He created the Polyvagal Trauma Relief System and is the author of Trauma & The Polyvagal Paradigm. (Justin Sunseri, LMFT99147)
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Get UNSTUCK. Be inspired by the best motivational, inspirational, and brain health experts to live a happier and more purposeful life! Join host Malikee Josephs Monday through Friday for your dose of motivation. If you’re struggling with feelings of unhappiness, loneliness, emptiness, anxiety, sadness, grief & loss, or not having a sense of purpose, this show is for YOU! ——————If you are in need of medical care, please consult with a therapist or physician.If you are in a crisis or thinking ...
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Here resilience meets triumph where women rewrite their stories of victory after trauma! Hosted by Gina Hamilton, a multi-leveled trauma survivor with over 21 years of experience in healthcare and a certified coach in Mindfulness, Confidence, Positive Psychology, Mindset, Health & Wellness, Trauma Informed, and Behavioral Change. Join Gina as she shares her personal journey of overcoming adversity and guides listeners on a transformative path towards healing and empowerment. Through heartfel ...
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Patrick Teahan Therapy
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The When Bearing Witness podcast is an invitation to explore trauma-informed storytelling, a safe and healthy process of gathering and telling painful stories. Join my conversations with trauma-informed experts and fellow social-good storytellers as we help shape the intersection of trauma-informed care and the storytelling process. Stories are sacred, and we can create a safe space to tell and share them.
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Break the cycle of generational trauma by doing your own work, connecting to your authentic self, so that you can raise children who won’t have to recover from their childhoods. Our Motto is: Raising Our Children, Growing Ourselves. Authentic Parenting explores how you can find more calm, connection and joy in parenting through the process of self-discovery and inner growth with a trauma-informed lens. Enjoy!
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A suicide prevention podcast. TEDx speaker, Leo Flowers has a Masters in Counseling/Psychology and is a stand-up comedian. Join him while he interviews other mental health experts, comedians and best-selling book authors as we help you rediscover your purpose, reduce your pain and regain your sense of belonging.
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Professional writer and storyteller Sarene Leeds welcomes survivors and clinical experts to share their stories and insights on emotional abuse and narcissistic abuse. By sharing their experiences, these guests can offer hope and support to others healing from their own trauma and invisible scars.
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Join me for an expansive journey of coaching, conversation, and guided meditation as we unpack what it means to heal and step into your power.
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Hi there! Welcome to Christian Emotional Recovery, a podcast for survivors of childhood trauma, childhood emotional neglect, childhood narcissistic abuse, and any form of trauma. Many of us spend years trying to heal, and don't get anywhere. We don't always target the trauma itself, which is so often what keeps us stuck. The nature of trauma is that it literally becomes lodged in our brains and bodies. Trauma must be targeted where it's at, deep in our bodies and minds. This podcast is where ...
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Bringing personal stories of illness, trauma, disease, and much more to life. I will cover physical, spiritual, and emotional healing, as well as bring exposure to hidden gems.
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The Wise Traditions podcast is for those who seek optimal health, based on ancient wisdom. We believe that vibrant health cannot be cultivated in a lab, engineered through modern technology or found through “improving” nature. On the contrary, “life in all its fullness is mother nature obeyed,” as Dr. Price put it. We thrive when we live as our ancestors did, and we can look to the past for clues on how to go about it. This show, sponsored by the Weston A. Price Foundation, is an invitation ...
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An exploration into the depths of the human mind and the possibilities of a life where we no longer need to avoid, cope, or suffer from past trauma. Vivir’s mission is to heal the impacts of trauma and spread the message that enduring emotional distress from outdated responses is not necessary. This podcast is meant to build on this mission by offering insights, stories, and reflections that uncover the immense potential for personal growth, well-being, and emotional fitness that lie beyond ...
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As a tattoo artist and trauma informed coach, James takes his perspective on the tattoo industry and life in general and shares it with you. His guests are varied in range from tattoo practitioners, life and career coaches, and friends and family. Some of those roles overlap each other! There will be conversations about trauma and how to deal with it, spirituality and creativity, and death and dying. All the hard things to talk about sprinkled in with some humorous relief.
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Come home to your true nature; Embody The Wisdom Of Your Menstrual Cycle, Heal Across Your Soul’s Journey & Unify Your Divine Masculine and Feminine.
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Is your trauma damaging your ability to truly take care of yourself? Trauma-Informed Self- Care helps people with trauma to manage emotions, build healthy routines, and prioritize self-care even when you feel overwhelmed and don’t know where to start. In this podcast, you will discover: Trauma informed nutrition, sleep, fitness & self care strategies that meet you where you’re at Trauma-informed delicate tools for managing stress, and build sustainable healthy daily habits that nourish your ...
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Narcissist Apocalypse is a Purple Ribbon Award-winning storytelling podcast that amplifies the voices of those who have experienced narcissistic abuse, coercive control, emotional abuse, domestic violence, family relationship abuse, and relationship trauma. Our guests share their stories of abuse survival, providing a source of validation, education, inspiration, and hope for those going through similar experiences. Join us and discover how you, too, can overcome the narcissist apocalypse.
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This podcast explores meditation, mindfulness, well-being, philosophy, psychology, history, science, culture, emotional intelligence, and much more in an effort to declutter the inner and outer static so we can challenge our thinking, broaden our perspective, and deepen our experience as a human.
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Sometimes the story we tell ourselves is not really true. Sometimes the story others tell about us is not really true. On "Today's Heartlift with Janell," Author, Trauma-informed, board-certified marriage and family specialist, and Professional Heartlifter, Janell Rardon, opens conversations about how emotional health and mental fitness effects absolutely every area of our lives. When we possess and practice healthy, strong, resilient emotional health practices, life is so much better. Read ...
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Welcome to "Don't Feed the Fear," where licensed psychologist Dr. Amanda Whitehouse offers expert guidance on managing the social and emotional challenges of food allergies and related conditions. Tune in for compassionate advice, practical strategies, and inspiring stories to help you navigate anxiety and trauma with confidence and resilience. For more info on resources from Dr. Whitehouse, go to www.DrAmandaWhitehouse.com Theme song: The Doghouse by Kyle Dine, www.kyledine.com Used with pe ...
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btr.org – btr.org has daily, online group and individual coaching sessions for victims of emotional & psychological abuse and sexual coercion. For women experiencing pain, chaos, and isolation due to their husband’s abuse: lying, gaslighting, manipulation, porn use, cheating, infidelity, emotional abuse, and narcissistic abuse. We recognize that labeling a woman as codependent is a form of victim blaming. Pornography addiction / sex addiction are a domestic abuse issue. Narcissistic abuse is ...
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Welcome to Grace and Grenades. Where we talk about our experiences with trauma, and how we respond to it. We talk about where we need grace in our lives and what needs to be blown up so life is a little better today than it was yesterday. We are not licensed counselors or life coaches but we do work in the trauma healing world. So, join us as we laugh, cry, and probably offend people as we process our trauma out loud. All with the hope of giving you the courage to move forward on your path t ...
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A show dedicated to teaching and promoting Emotional Freedom Techniques (EFT) and other tapping methods to create emotional wellbeing and a joyful, successful life.
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Tired of toxic relationships and living in trauma? You belong here, bestie! The Inner Child Podcast is your weekly show where ambitious High-Achievers learn the tools to go from surviving to THRIVING by healing the root of the problem: Your childhood baggage! Hosted by coach & therapist Gloria Zhang, who overcame 10 years of toxic relationships before attracting the love and life of her life! Grab your tissues and dance shoes as you explore a heartwarming (and sometimes laugh-out-loud hilari ...
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Healthcare is riddled with challenges: navigating complex social dynamics, competing economic interests and managing near impossible expectations. On a daily basis, this leads to stressful, even traumatic situations for those providing care. How do healthcare professionals cope with the emotional impact? Join Mike Larson and Aaron Metcalf as they explore their stories in this podcast, No Really, I'm Fine!
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Millions of people struggle with anxiety & depression every single day. Regulate & Rewire is where Amanda, a nervous system focused and trauma-informed practitioner, teaches you the lessons she learned on her healing journey and the tangible research-based tools she uses with clients everyday to help them regulate their nervous system & rewire their mind – in hopes of helping you do the same. Each episode features specific takeaways for you to apply to your healing journey today. Website: ww ...
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Beyond The Call looks at the people behind the occupations we respect and admire, or sometimes take for granted. We look beyond the blood, guts and danger, and look at the whole journeys of people that put their own wellbeing to the test in hundreds of different occupations. Paramedics, Firefighter, Police, Corrections, Mental Health Specialists, Emergency and Intensive medical personnel, Tow Truck Drivers, Teachers, Undertakers.... The list of jobs that cause trauma and harm to participants ...
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This is a podcast that takes a comprehensive look at various facets of narcissism. In each episode, we will explore different psychoanalytic frameworks as we unravel the complexities that lie beneath the surface of narcissism and delve into the multitude of factors and behaviors that contribute to its formation. Together, we'll equip ourselves with the tools needed to recognize, understand, and better relate to the narcissistic individuals in our lives. Stay tuned for a blend of compassionat ...
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We believe Relationship Matters, from humanity to nature, to the larger whole.
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Welcome to One Degree to Victory, the podcast where we help navigate life's toughest challenges while building the emotional security and freedom to live their best year yet. Each episode provides practical tools, heartfelt stories, and expert insights to guide you through day-to-day experiences and chart a path toward new possibilities. Whether you're overcoming trauma, pursuing self-care, or redefining your future, this show will empower you to turn adversity into adventure for both yourse ...
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Narcissism, or narcissistic personality disorder, causes the narcissist to engage in what is known as narcissistic abuse. This type of abuse encompasses emotional abuse, verbal abuse, coercive control and psychological abuse, which are covert forms of domestic violence that make the victim feel crazy. It impacts the mental health of every victim. It can also involve physical abuse. If you have a narcissist in your life then you also have their flying monkeys! In this podcast, leading expert ...
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ac·cres·cent | Definition of accrescent: growing continuously; continual growth Inspiring and enabling physical, emotional, and spiritual growth through expert interviews, client case studies, and solo episodes with Host and Founder Leigh Ann. Current Show Schedule: New Episodes on Mondays.
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Emotional Elevator with Sandee Byrd LIVE WEDNESDAYS 7 PM ET/6 CT/5 MT/4 PT Are you tired of riding the emotional elevator of life and ready to elevate your emotions? These emotions can stem from deep-rooted beliefs, values, or conditions about us that lead to psychological trauma or addictive behaviors. When we can break these cycles and start elevating our emotions, we can become confident, courageous, and determined. Are you ready to take back your life and elevate your emotions, then join ...
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HFSS is a fun and life-changing guide toward creating REAL well being, and EMOTIONAL RESILIENCE: The New Happy. Could you be healthy if you eat food every day, but never poop? Of course not. Similarly, we can't be emotionally healthy if we live in the world trying not to have painful feelings. You've tried medicating feelings with success, validation, and distraction and still feel like an imposter. Learn what works! Rachel is professional, relatable, and dedicated to actually teaching you H ...
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Humans Are Dope | Mental Health, Trauma Healing & Personal Growth
Deana Panza | Licensed Therapist & Mental Health Coach
Unlock Your Authentic Self: Join Deana Panza, licensed therapist and international mental health coach, for raw, transformative conversations about healing trauma, breaking generational patterns, and embracing personal growth. Each episode features intimate discussions mixed in with expert insights from mental health professionals, helping you navigate life's challenges with clarity and purpose. Whether you're healing from past wounds, seeking personal development, or ready to break free fro ...
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SOCIETY’S CHILD | Trauma-Informed Education, Trauma-Sensitive Schools, Adverse Childhood Experiences (ACEs)
Trish Zenczak, Trauma-Responsive Education Specialist; Speaker, Christian Educator Coach & Author
👉Are you feeling stretched to the limit on time so the demand for connecting, understanding and responding to your troubled students gets pushed to the back burner? 👉Do you feel you have little understanding and resources of how to apply the trauma-informed strategies you’ve learned and you keep asking yourself, “now what?” 👉Do you find yourself alone in a sea of “traditional approaches to student behavior” and yearn for simple ways of applying the new trauma-responsive strategies in your cl ...
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Discover your Authentic Self and gain valuable tools and insight into understanding how communication and past trauma is at the root of many of our internal and external challenges. To release and restore these past issues, we discuss techniques for breaking habits, processing emotions, relating and communicating to others, and helping acute or chronic issues on your path to overall wellness on all 5 levels.
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Welcome to TransformedPod, the podcast where first class psychology graduates Heather and Caitlin with qualifications in a range of psychological subjects, passionate about mental health and wellbeing dive deep into the issues that shape our emotional and relational lives. From anxiety management and ADHD to attachment styles, narcissism, and overcoming domestic abuse, we explore a wide range of mental health topics with a focus on practical, evidence-based solutions. Each episode is packed ...
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Description: It can be easy to get caught up in what happened to us, in difficulties, and in the healing work so much, that forget why we're doing this healing work, to experience more joy! The following saying resonated with me and inspired this podcast: "You're not healing to be able to handle trauma. You're used to trauma. You're healing to be a…
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Check out this episode where Sean Wilson explains how emotion are energy and how they store in the body.Di Transformationhealing11
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Reframing emotional strength as embracing vulnerability and allowing oneself to feel and express emotions authentically is key to personal healing, especially for highly sensitive individuals. Do you often suppress your emotions, thinking it shows strength? For Highly Sensitive People (HSPs), embracing vulnerability and allowing emotional expressio…
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If your in-laws enable emotional abuse, you’re not alone. Tragically, this is an extremely common occurrence for victims. Tanya shares her heartbreaking story of living through financial, physical, and emotional abuse – all while her in-laws enable her abuser. If you need live support, learn about our online Betrayal Trauma Recovery Group Sessions.…
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As we unpack the impact of childhood neglect and discuss the ways emotional dysregulation can stem from early experiences, this episode sheds light on the importance of building a relationship with our emotions. The journey of emotional healing starts right where you are, and even the smallest steps—like becoming curious about your emotional respon…
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EP #10: How Self-Compassion and Mindfulness Can Provide a Path to Healing and Emotional Well-Being
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Send us a text Are you struggling to overcome the lingering effects of trauma? Discover how self-compassion and mindfulness can provide a path to healing and emotional well-being. In today's fast-paced world, it's easy to feel overwhelmed and self-critical. This episode explores how these negative emotions can hinder our recovery from trauma and of…
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Captain Matt Frost (Retired) is a former helicopter pilot with The Australian Army. Diagnosed later in life with Autism and ADHD, This is a journey everyone needs to hear. In this 6 part series, we talk to Matt about his journey from childhood to the Army, and the toll the journey took. Episode 6 - In this final episode of our conversation with Mat…
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In this podcast, Ross Rosenberg delves into "emotional dysmorphia," a term he coined to describe the internalized, distorted self-perceptions often developed by those with Self-Love Deficit Disorder (SLDD), or codependency. Much like body dysmorphia, emotional dysmorphia involves pervasive feelings of inadequacy or being unlovable, which persist de…
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In this episode, Leigh Ann and Kelly discuss the beginning of Leigh Ann’s PhD program in Depth Psychology, the profound impact it has had on her life, and the excitement surrounding this new journey. Leigh Ann shares her experiences with balancing life changes, such as moving offices and ending a relationship. The conversation delves into the press…
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Salena Walker; Herbalist, Naturapath and Nutritionist joins us to talk about what’s going on during menopause and how we can support ourselves with what we drink, eat, think and excrete! She talks us through what’s going on with our hormones, what we need to consider to take care of ourselves, plus herbs and supplements to support the transformatio…
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To celebrate this milestone epsiode, we are sharing sotries from guests who have resolved health challenges thanks to nutrient-rich diets and traditional wisdom. You'll hear from Saritah on addressing military-related weight issues with keto principles and nutrient-rich foods; Corey Dunn on managing her child's severe eczema by eliminating gluten a…
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Trauma isn’t just a single event—it’s the ongoing experience that unfolds afterward. Our access to resources, support, tools, and coping mechanisms greatly influences how our brain and nervous system are patterned in response to trauma, which in turn shapes our emotions and behaviors. By understanding these patterns as protective adaptations rather…
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Human Behavior Expert, Polymath, and Internationally Published Author Dr. John Demartini is back to encourage us to wake up our creative genius and to use our obstacles as opportunities for growth. Source: Wealth Creation - Dr. Demartini Connect with Dr. John Demartini: Website: Dr. John Demartini Instagram: drjohndemartini YouTube: The Demartini I…
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We explore the questions: "What's getting in the way of killing yourself?" "Why do you want to live?" "What are you looking forward to?" "What are your plans after a session?" Should we report our breakups as deaths? Thrive With Leo Coaching: If you want to improve in the areas of health, wealth and/or relationships, go to www.thrivewithleo.com to …
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EP #16: How Dr. John's Practical Tools and Exercises Help You Break Free From Limiting Beliefs and Build Self-Love (Trauma -informed)
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Send us a text Are you tired of negative thoughts holding you back? Negative beliefs can affect all areas of your life, from relationships to career success. This episode provides practical tools and exercises to help you break free from these limiting beliefs and create a more positive and fulfilling life. By the end of this episode, you will: Und…
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Join Rachel from the celebratory season of the Healing Feeling Sh*t Show which is honoring the release of Feel, Heal, & Let that Sh*t Go: Your Guide to Emotional Release & Lasting Self Love. In this season, you'll meet more experts on healing, some of the people who endorsed Rachel's book and get deeper insight into the art of Emotional Potty Train…
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94 | Struggling with Unruly Students? Find Strength and Patience in God's Promise - Monday Mindset Matters
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Are you feeling worn down by a classroom of challenging students? This episode of Monday Mindset Matters is here to remind Christian teachers that you don’t carry this weight alone. Psalm 73:26 encourages us, “My flesh and my heart may fail, but God is the strength of my heart and my portion forever.” Join us as we explore how God’s strength renews…
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Tiff & The Controlling Water Torturer | Narcissistic Abuse
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In this episode of Narcissist Apocalypse, Brandon talks to Tiff about her relationship with a dehumanizing abuser. Tiff met her ex at a 12-step meeting. He seemed like the protector type. But what Tiff didn't know was that the protection she'd need would be from him. Soon after her ex became comfortable in the relationship, the putdowns began, whic…
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* Only 8 Spots: Work with Gloria in this live 4-week trauma healing circle! SIGN UP HERE: bygloriazhang.com/heal Hey High-Achievers! In this heartfelt episode, I talk about some honest, personal revelations that came up for me recently when it comes to my relationship with "chaotic adrenaline" to fuel my motivation. We dive into an intelligent expl…
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Is political stress disrupting your mental health and inner peace? Practicing detachment with a Buddhist approach can empower HSPs to navigate emotional turbulence with resilience, mental clarity, and compassion. This powerful philosophy of non-attachment encourages individuals to let go of ego-driven expectations, which often lead to disappointmen…
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6 Physical Symptoms of Narcissistic Abuse that destroy your Health. In this episode, I'm discussing 6 physical symptoms of narcissistic abuse and how these can truly harm your health. Narcissistic abuse doesn’t just affect your mental state; it can actually lead to serious physical ailments. From constant fatigue to digestive issues, this type of a…
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Drift off to sleep with soft music and gentle guidance through this Yoga Nidra. Yoga Nidra is like a mental massage, smoothing out the activity of thoughts and helping you to get the rest that you need. Support the show Listen on Insight Timer https://insighttimer.com/elkejohnson Subscribe @Restful Medicine on YouTube https://www.youtube.com/channe…
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Fragmentation Ep. 14
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Join us as we talk about our experiences with fragmentation. We talk about the ins and outs, what it is, how it affected us, and what healing looks like.Di SRT Services
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This yoga nidra meditation is for finding and resourcing the power of self-love. No matter how you feel about yourself right now, this yoga nidra will guide you into a space where it is safe to explore and open yourself up to the possibility and flow of love. Support the show Listen on Insight Timer https://insighttimer.com/elkejohnson Subscribe @R…
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This Yoga Nidra meditation is for times of deep sorrow and sadness. Give yourself this time to step into your darkness to remember who you are and begin to alight and shift the perspective deep within your ever-loving heart. Transmute the pain of your heart into the joy of your soul. Support the show Listen on Insight Timer https://insighttimer.com…
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This meditation aims to regulate your nervous system and to help to dissipate the feelings and reactions to anxiety, allowing a pathway to a clearer and more peaceful presence of mind and body with renewed clarity and calm. Yoga Nidra provides the tools for maintaining a sense of well-being and peacefulness, allowing the fluctuations of the mind to…
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Licensed clinical psychologist and author Emily Edlynn on how to practice autonomy-supportive parenting. What it is, what tools it involves, and how it looks and sounds in everyday life. Also, what autonmy is and how different it is from independence and importance of autonomy, competence, and relatedness as fundamental human needs for raising conf…
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The Pitbull of personal development and multiple New York Times And Wall Street Journal bestselling author Larry Winget is back on the show to explain what it really takes to change things. Source: Success Is Your Own Damn Fault Connect with Larry Winget: Website: Larry Winget FaceBook: Larry Winget Fan Page YouTube: Larry Winget @thelarrywinget Bo…
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Send us a text Are you ready to take a deeper dive into this week's episodes? Discover more about how past trauma can manifest in physical symptoms and learn how gentle practices like trauma-sensitive yoga can help you heal and thrive. By listening to this episode which is a recap of the two insightful interviews this week, you will understand: 1. …
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Send us a text As the holidays bring us together, they can also amplify the stress and anxiety of managing food allergies in social settings. This episode provides a comprehensive and specific decision-making framework for navigating holiday gatherings with food allergies. I discuss how to balance the importance of safety with the desire to enjoy t…
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Tune in to hear about what hologram healing is, and how people have healed deep rooted issues with this modality.Di Transformationhealing11
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Check out this episode where Sean Wilson talks about hypnosis regression. A very powerful method to help people heal on a subconscious level.Di Transformationhealing11
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Sean Wilson describes what it's like to do a hypnotic regression session. How the subconscious mind works and what it means to truly heal.Di Transformationhealing11
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In this episode of Narcissist Apocalypse Q&A, Brandon talks with Juliane Taylor Shore (LMFT, LPC) about the importance of setting boundaries, detailing four types: executed, psychological, containing, and physical. Juliane emphasizes the need for self-compassion and the gradual process of rebuilding trust. Plus they discuss Juliane's integrative th…
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Sean Wilson explains how past experiences can create a lens and belief systems that shape our experiences and attract our present circumstances. The way we feel can create perceptions that dictate our choices and decisions.Di Transformationhealing11
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This episode Sean talks about what presence is and the process of authenticity vs attachment as a child.Di Transformationhealing11
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Tune in and check out our podcast on trauma, and how past experiences and emotions can affect our decisions, perceptions and future choices. Sean Wilson has been doing trauma work for over 15 years and shares his experiences, insight and wisdom.Di Transformationhealing11
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No Contact with a Narcissist means cutting ties with their Family too. "No contact" with a narcissist includes distancing yourself from their family and friends as well. Cutting ties with a narcissistic partner, parent or friend is difficult enough, but then you have to think of those shared connections—their family members, mutual friends, and eve…
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Unlocking Self-Actualization: Part 3 – The Importance of Trusting Yourself
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In this episode of the Untrigger Yourself podcast, Dr. Peter Hercules and Katrina Hercules continue their four-part series on self-actualization, delving into the third pillar: trusting yourself. They discuss the delicate balance between confidence and vulnerability, exploring the obstacles we face in building self-trust, particularly when fears or…
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In this conversation, host Monique Koven sits down with her friend trauma survivor and podcast host Leah Denton. Leah is the host of the podcast Psycho Therapy. Leah shares her personal journey through trauma, the challenges of seeking help, and the importance of recognizing red flags in therapy. The discussion emphasizes the need for accountabilit…
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Andee Holman, Nurse Manager, "More Than The Heart"
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Send us a text Nurse manager Andee Holman joins us today and processes her many years of nursing in many, many, different rolls leading up to her desire to work as a manager. Andee brings great stories, reflections, and heartfelt care into her work. She has developed a passion for supporting healthcare workers and talks about her projects in "code …
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Have you ever stopped to question where your judgments truly come from? In this episode, I dive deep into the world of personal judgment, exploring how our primal survival instincts have transformed into modern-day mental patterns that often disconnect us from our authentic selves. I'll challenge you to examine those persistent "shoulds" and "suppo…
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Author and philosopher Alain De Botton is BACK to share some invaluable tips on being happy at work. Source: Alain de Botton's full speech at Future Talent Conference 2017 Connect with Alain De Botton: Connect with Alain De Botton: Website: https://www.alaindebotton.com YouTube: The School of Life Book: A Simpler Life: A guide to greater serenity, …
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Emotional Elevator with Sandee Byrd In this powerful episode of Emotional Elevator, Sandee Byrd, the host will answer the difficult, overdue question: When are we going to break the silence? Silence around trauma—sexual assault, domestic violence, rape, gang rape, incest, molestation—holds victims' captive and allows the cycle to continue, often wi…
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Deplorable Nation Ep 218 Hapis and the Keresmic Truth with Tamara and Richard
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Today, I am joined by Tamara Sheville and Richard Lopez, the amazing authors of Hapis: A Journey From Outerspace. We discuss how they met, what moments shaped their understanding of hidden truths, and how the collaboration came to fruition. The book is a wonderful journey of two friends from outer space (outside the Antarctic wall) to inner space t…
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What if the key to your personal freedom lies in the power of forgiveness? Join me, Nelieta Hollis, on this transformative episode of "Ways to Win Wednesday," where we unravel the complexities of letting go of past grievances to unlock a future filled with peace and growth. We explore how clinging to old wounds and unmet expectations can weigh down…
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Thank you for listening to this episode! We hope it was helpful and encouraging. If you are a betrayed partner and would like to connect with Kylene for 1:1 coaching support, please click this link and book a free connection call: https://linktr.ee/KyleneTerhune Join the free RecoverU Facebook page for betrayed partners: www.facebook.com/groups/rec…
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