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The raw truth of what it takes to start and grow a Micro Gym!
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The Pose Down - IFBB Pro Ryan John-Baptiste & Chris D Fellowes
Ryan John-Baptiste and Chris D Fellowes
Bringing you regular discussion on the subject of training, dieting, bodybuilding and all that's new in the world of fitness. These guys don't take themselves too seriously so expect humour mixed in with serious knowledge and science to keep you motivated in and out of the gym.
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Get ready for the latest Vaabs. Join us as we dive into various topics including – Music, Film, Fitness, SA News and more! Watch a unique collaboration of artists as we welcome top SA guests from various parts of life. Get ready for the Vaabs Podcast.The Vaabs podcast was co-founded by David Pretorius, Lebo Msimanga & Dylan Duley with the mission to bring a refreshed look at SA and the ever evolving world around us. Join us for a laid back discussion on various topics and make sure to get yo ...
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The Life Beside Christ podcast was started to help spread the Word of God and the love of Jesus to people who are young in their faith or curious about christianity and need a place to start. Follow along the discussions and learning with your hosts of two brothers and close friend; Brady Hays, Carter Hays, and Levi Parkevich.
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Interviewing Health & Fitness Experts On Optimizing Health & Wealth. Steve Washuta, Author of Fitness Business 101 and Co-Founder of TrulyFit is the podcast host.
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Hosted by Jason Ackerman and Jason Fernandez, Best Hour of Their Day is a podcast dedicated to helping the CrossFit community. We cover all aspects of fitness including coaching, training, competing, starting and growing a business, and everything in between. Regular guests include world-class athletes, some of the best Coaches in the world, fitness entrepreneurs, industry leaders, and more. Follow us on all socials! BestHourofTheirDay.com Support this podcast: https://podcasters.spotify.com ...
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Welcome to The Hacked Gym podcast. I'm your host, Matt Skinner. Here we dive weekly into a Behavioral Psychology and/or Behavioral Economic theory, where we will "hack" its application in the worlds of finance, politics, and economics and learn how to apply these principles toward achieving our health & fitness objectives
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Now airing new episodes once a month! Enjoy entertaining, enlightening and funny stories behind the scenes in the film, television and arts industries. Need a shot of schadenfreude or a little inspiration to embrace the blunders that are sure to happen in the creative process? Failure has a social stigma... but we look it dead in the eye and laugh. Minority voices encouraged. Hosted by C.M. Conway, the female filmmaker of "How to Successfully Fail in Hollywood" now available on Prime Video a ...
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‘First Things THRST’ is a weekly masterclass that explores the secrets and experiences of entrepreneurs and content creators from across the globe. Each episode is unfiltered and guided by the premise of leaving no stone unturned, which is accountable for the deep discussions into the backgrounds, hardships and confessions of my guests. My goal is simple, to share insights and fresh perspectives on topics like entrepreneurship, success and fitness. Join me on this exciting adventure, and I'm ...
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I host a radio show on ABC News Radio on mastering the art of entrepreneurship. Each week I interview top entrepreneurs and discuss their journeys and the lessons that you can learn to fast track your growth. On this show TMTTTWT I just share my tips and stories while driving home from the gym.
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One of the longest running Pokemon podcasts, PUCL covers the many facets of Pokemon. We talk about video games, battling, community news, anime and manga, trainer tips, and more! Hosted on Acast. See acast.com/privacy for more information.
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Experience and lessons from sports coaching and life.
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Welcome to the Jessica Cooke Podcast! If you want to get fit, healthy body while mastering the stress your busy life creates, you’re in the right place. Over the past 16 years, Jessica has helped thousands of women over 40 live happier, healthier lives by working on their fitness and mindset. For many years, she struggled with her own health - trapped by the unhealthy habits brought about by busyness, overwhelm and stress. As of this year, Jessica has served over 7,000 women through her Thri ...
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Podcast by Loud Bunch Media
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You found the Mom Balance Podcast. We're 3 real women trying to balance working full time, being moms to multiple little ones, and staying sexy as hell. Between the three of us we have multiple degrees in fitness, a wide expertise in supplements, thousands of hours in personal training, and countless hours teaching personal development. We are sharing our lives and ideas with you to normalize the overwhelming feeling that doing it all is impossible... and yet are still going to try! Each epi ...
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The Matthew Yao Show podcast brings you the best education straight from the world's top entrepreneurs, business leaders and movers and shakers of society. I will share my thoughts and insights on life, business, relationships & faith that will help you to achieve your full potential and live your greatest life possible. You will find interviews of guests and hear inspirational stories from some of industry's greatest leaders and young up & coming stars. This podcast will feature tips for su ...
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Welcome to Business School for the Rehab Chiropractor where we coach you on how to run the practice and business of your dreams. Your host is Justin Rabinowitz - a multiple Rehab Chiropractic practice business owner and investor. In addition to running his own locations, Justin works with Rehab Chiropractors across the US talking about everything from sales to marketing, and creating the business systems necessary to succeed.
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Helping you bridge the gap between your current and ideal self! We know the gym can be a very scary and intimidating place. Not to mention all of the conflicting information about nutrition. Our goal is to simplify that for you so you have all the tools you need to have a successful fitness journey! We would love to hear from you and a big part of the content is driven by YOU! Here are the two best ways to ask a question or say hi: 1. Follow & DM us on Instagram @joshua.r.daugherty 2. Send u ...
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All things doing at CrossFit Jax Beach. Prob super boring, but you get what you pay for and this Free. Tell your friends!!
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Business Bootcamp Podcast is made for small business owners. My name is Mike Andes. I started college at the age of 13 with full intention of going to medical school. I went to school for an MBA and now I own a landscaping company, an Anytime Fitness gym, and 3 online businesses. I share my highs, lows, and experiences being an entrepreneur. You can learn from my mistakes and identify with the day-to-day struggles of a small business owner. Call in or ask a question online and get concrete a ...
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The Strength Matters podcast is a weekly show for health and fitness professionals who want the systems, tools, and resources to grow and scale a successful fitness business. Hosted by Head Coach Josh Kennedy and Strength Matters founder, James Breese. Join the world’s leading experts in helping personal trainers and coaches uncover cutting-edge training solutions and share them with you. Strength Matters is a system of training and education for fit pros and experienced enthusiasts who want ...
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Menplus40 - Healthy Masculine Men What does it mean to be a man these days? If you look around at society, it seems there is a lot of confusion. At Menplus40, we will explore this on a twice-weekly basis. The end goal is to foster high-quality relationships, take ownership of personal shortcomings, find and deliver on personal purpose, and build the best version of oneself from the ground up. This includes holding oneself and others to high standards, respecting mutual boundaries, exercising ...
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Vision Driven Health - Weight Loss for Christian Women, Biblical Health, Conquer Cravings, Kingdom Mindset, Increase Energy Naturally
Robin Rhine McDonald, INHC, MDiv | Christian Health Coach, Christian Nutrition Coach, Christian Wellness Coach
Do you struggle with low energy and catch yourself reminiscing about when you were “young” and able to keep up? Are you overwhelmed by even having to THINK about what it’d take to lose weight? Do you mindlessly snack and give in to late night cravings? Are you bogged down by the shame that comes with knowing what to do, but not being able to get yourself to do it consistently? Do you feel like anything you try is bound to fail, so there’s no point in trying anyway? Friend, there’s HOPE! Hope ...
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Sleep and Relax ASMR is a weekly podcast that creates audio experiences designed to help people sleep and relax. The show uses various ASMR triggers including whispers, gentle speaking, relaxing background noise, and general ambiance to help people unwind and relax from their busy lives. Our goal is to create the best ASMR content possible. Whether you enjoy the sound of soothing waves, snow crunching on a mountain, a soft spoken ramble, or whispered storytelling, Sleep and Relax ASMR has yo ...
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In this episode of the "Best Hour of Their Day" podcast, Nick and Casey Seiske, owners of CrossFit Rohkeus, share how mindset coaching and business mentorship transformed their gym and personal lives. They discuss how reconnecting with family, improving gym operations, and embracing personal growth have strengthened their relationship as business p…
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Thursday episodes are "shorts". _ Steve Washuta, author of Fitness Business 101, and host of The TrulyFit Podcast, quickly discusses a relevant and timely topic in the Personal Training, Fitness, Health, and Medical industries. ---------------------------------------------------------------------------------------------------------- The show interv…
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Top 5 and Bottom 5 Generation II Pokemon! | PUCL 661
1:52:54
1:52:54
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Thatch is back and wants to talk Johto with Seth Vilo and Sublimemanic where they choose the best and worst generation 2 pokemon! Mailbag Question: What are your top 5 and bottom 5 Generation II pokemon? puclpodcast@gmail.com PUCL Survey Link: https://docs.google.com/forms/d/e/1FAIpQLSd7LPj9YErBGUx5GO2lSTWVAjmSL_IDLc8DItkxkaAVyCLhmA/viewform?usp=sf…
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Ali Abdaal - Automate Your Time & Productivity: How to Get Sh*t Done as a Solopreneur (E059)
1:39:23
1:39:23
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Ali Abdaal is a former NHS doctor turned influential YouTuber, podcaster, entrepreneur and author. With an excess of 4+ million subscribers, Ali delivers insightful content on productivity, business, important life-skills and personal well-being, empowering his audience to live more fulfilling lives. Today’s episode is an honest discussion on getti…
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In today’s episode, I’m talking about the challenge of finding time to work out—something that kept me from reaching my goals for years. It's also a topic our Thriver Community has requested I cover on the podcast. Do you have trouble making time for exercise? If so, this episode is for you!Di Jessica Cooke
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Thursday episodes are "shorts". _ Steve Washuta, author of Fitness Business 101, and host of The TrulyFit Podcast, quickly discusses a relevant and timely topic in the Personal Training, Fitness, Health, and Medical industries. ---------------------------------------------------------------------------------------------------------- The show interv…
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Nick and Barry from PushPress discuss how gyms can properly use software to deliver unreasonable hospitality, create exceptional member experiences, and boost retention. They share strategies for leveraging technology effectively, from automating tasks to using AI, and introduce new tools like the Committed Club to enhance member engagement and str…
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[Re-Post] I Just Thought Being a Good Person Would Get People In the Door with Dr. Jeremy Dinkin
49:55
There's Still Time To Get a Guest Pass Here! This episode is a Re-Post of our MOST popular episode ever with Dr. Jeremy Dinkin. Jeremy has gone from $10K/month to $70K/month in just a few years. He has hired an associate, admin, and will be upgrading to a big time space soon. This episode was recorded two years ago and is a great opportunity to lis…
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In today’s episode, I’m chatting with you about late-night eating, something that held me back for years and a problem our Thriver Community has asked me to discuss on the podcast today. Do you struggle with late-night eating? If yes, this one is for you!Di Jessica Cooke
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BTK 005. Why Classic CrossFit is Still Better Than Competitor Programming | Seth Page - Jump Ship Training
1:11:37
1:11:37
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On this episode of Behind The Knowledge, Seth Page from Jump Ship Training discusses the evolution of CrossFit programming, contrasting the classic approach focused on general physical preparedness (GPP) with the more specialized, volume-intensive training seen in today's competitive CrossFit landscape.Seth shares insights from his experience progr…
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106. Holy & Hungry | the Spiritual Battle for Your Health & 3 Ways to Protect Your Health as You Grow Older
26:19
Hey Friend! Welcome back to the Holy & Hungry segment of the Vision Driven Health podcast. These episodes will now be every other week and are meant to be a health devotional for you where you can bring your hunger to the table and be filled with what God has for your health. If you're a regular listener, you may have been looking for this episode …
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Kitakami Revisited | PUCL 660
1:18:55
1:18:55
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Thatch is lost in the Ilex Forest, so this week Clod9 is joined by R.Sigma and Sharkfinnigan to discuss their thoughts on Teal Mask DLC content after nearly one year. Mailbag Question: What remain your thoughts on Kitakami? puclpodcast@gmail.com PUCL Survey Link: https://docs.google.com/forms/d/e/1FAIpQLSd7LPj9YErBGUx5GO2lSTWVAjmSL_IDLc8DItkxkaAVyC…
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Important Life Lessons For Men in Their 20s & 30s (#3 Principles of Success) | Ollie Marchon
1:37:54
1:37:54
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Ollie Marchon is a former professional rugby player turned influential coach and entrepreneur. As the owner of MARCHON, the UK’s leading functional fitness brand, Ollie and his team are dedicated to empowering clients to live without limits. They champion the core principles of living, learning and leading, offering science-based training, elite su…
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Ricky and Kim from CrossFit Solafide share their journey of balancing family life and running a thriving CrossFit gym while transitioning from a military career. They discuss the challenges and rewards of managing their marriage, parenting, and business together, offering insights into building a successful and fulfilling life. The episode is fille…
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ALL THE BEST w/ Kind Regards | S4E99 | Vaabs Podcast
1:16:13
1:16:13
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Send us a text Support the Show. Listen on Spotify: https://open.spotify.com/show/7u0yMlT5DJEJJrJssiqEiU Support the show: https://www.patreon.com/Vaabspodcast ▶️ Subscribe to and turn on notifications to watch the next Episode! https://www.youtube.com/channel/UCBox9T7jCGIhou9Sk2iD8RA?sub_confirmation=1 🌐 Visit our Website: https://vaabs.co.za/ 📣 F…
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I’m so excited about today’s episode because we’re tackling something HUGE—something that could be the missing piece in your fitness journey. We’ve all been there, trying our best to stay on track, but somehow, we keep slipping up. What if I told you there’s one key thing you need to master to stop this cycle? That’s right—one thing that can make o…
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Thursday episodes are "shorts". _ Steve Washuta, author of Fitness Business 101, and host of The TrulyFit Podcast, quickly discusses a relevant and timely topic in the Personal Training, Fitness, Health, and Medical industries. ---------------------------------------------------------------------------------------------------------- The show interv…
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Jocko Willink shares deep insights on leadership, communication, and maintaining passion in coaching, business, and personal life. Drawing from his military experience, he discusses how to effectively lead through crises, the importance of rest and recovery, and the power of simple, clear communication. Jocko also explores the strong community bond…
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There's still time to apply for a guest pass! The live event is Sept 14-15, click THIS link to see if you qualify ... This episode is raw and real. I have been a part of my own CEO group for 5 years now and watched healthcare businesses go from low six figures all the way to multiple millions. I've watched people hire, fire, get married, have kids,…
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Falling off track with your fitness routine can be frustrating, but it's never too late to get back on track. In today’s episode, "How to Get Back on Track After Falling Off Your Fitness Routine," I’m sharing Effective Strategies for Rebuilding Momentum: How to Set Realistic and Achievable Goals: The Power of Self-Compassion and Accountability Whet…
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On this episode of Behind The Knowledge, Steve Haydock shares his extraordinary journey as a Jiu-Jitsu black belt to a Level 4 CrossFit Coach on Seminar Staff. Discover how he overcame intense challenges, from grueling certifications to unexpected coaching moments that shaped his career. This episode is a must-watch for anyone passionate about the …
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105. Physical and Mental Healing Through God’s Word. Hope for Addiction, Depression, and Cancer With Erica Diaz-Castro
40:51
Hey Friend, If you're someone who is feeling defeated, bogged down, and unable to break free from addiction, depression, and the challenges of your life I am VERY glad you found this episode. This conversation is packed with encouragement, hope, and solid steps you can take to take hold of God's peace and freedom by getting in to the Word of God. I…
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Pokemon Worlds Recap! | PUCL 659
1:38:50
1:38:50
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Thatch is joined by Whimsicott and Jushiro to talk about some of the events are Pokemon Worlds! Mailbag Question: What did you think of Pokemon Worlds? puclpodcast@gmail.com PUCL Survey Link: https://docs.google.com/forms/d/e/1FAIpQLSd7LPj9YErBGUx5GO2lSTWVAjmSL_IDLc8DItkxkaAVyCLhmA/viewform?usp=sf_link Thatch’s Referral Code for PoGo: 9THMRXDP7 Tim…
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E057 - How to Build an eCommerce Business to $10,000/Month in 2024 | Jordan Bown
1:45:45
1:45:45
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Jordan Bown is a self-made entrepreneur who has rapidly ascended to success in the eCommerce world through dropshipping and digital marketing. After building multiple successful dropshipping stores that have generated over $4 million in sales, Jordan is now leveraging his expertise to help others achieve similar success through offering a 18 hour d…
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735. The Road to 7x Revenue: Elevating Your Coaches and Affiliate Together | Cow Harbor CrossFit
55:03
Louie, owner of Cal Harbor CrossFit, reveals how he achieved 7x revenue growth by focusing on coach development and team building. He shares actionable strategies that CrossFit affiliate owners and coaches can use to elevate their staff and drive business success. Tune in for insights on how to create a thriving career for both you and your coaches…
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Send us a Text Message. Ever wondered how life's unexpected turns can lead to blessings in disguise? Carter shares his roller-coaster journey with the testing process of a new and hopeful career, and offering a candid look at the ups and downs since leaving his previous job. As we banter about recent escapades, including Carter's Father's Day golfi…
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🎙️ New Podcast Episode! 🎙️ 🏋️♀️ The Easiest Way to Get Fit Over 40 – No Gym Required!🏋️♀️ Struggling to stay fit? In Episode 219 of the Jessica Cooke Podcast, I’m sharing my top tips for getting fit after 40 without ever stepping foot in a gym! 🌟 In this episode, you’ll discover: ✅ How to get fit at home ✅ Smart ways to mix strength and cardio ✅ …
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734. Coaching the 2024 CrossFit Games Champions James Sprague and Dallin Pepper | Matt Torres
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In this episode of the "Best Hour of Their Day" podcast, hosts Jason Fernandez and Jason Ackerman chat with Matt Torres (Brute Strength Training), the coach behind the 1st and 2nd place winners of the 2024 CrossFit Games, James Sprague and Dallin Pepper. Matt shares his journey from gym owner to elite coach, offering insights into programming, athl…
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Hey Friend! Do you end up getting overwhelmed with the hiccups and challenges of life? Do you feel like you can't start any new healthy habits or programs unless you know you don't have anything major going on? Have most of your attempts to lose weight been foiled by things not going according ot plan? Today I'm sharing a bit about my last couple o…
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"Growth And Control Work Inversely" A Deep Dive Into Business, Mindset, and Getting Referrals From Gyms with September Live Event Guest Speaker, Vince Gabriele
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Guest Pass Giveaway is LIVE! **ATTENTION FENCE SITTERS** We have officially launched our guest pass giveaway! This is your chance to come to our live event for FREE! At this event you will learn: -How my practice made $60K in 10 days without spending a dime on marketing -Why you keep getting stuck in your business (which has nothing to do with mark…
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On this episode of Behind The Knowledge, Anna Wish shares her journey from a dissatisfying corporate job to pursuing her passion as a fitness coach specializing in gymnastics and CrossFit. She highlights the challenges and personal growth she experienced while shifting to a more fulfilling career in the fitness industry. Anna also shares her philos…
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Do you ever feel like you’re stuck in the endless loop of dieting, calorie counting, and worrying about what the scales say? Let’s change that! In this episode, I’m breaking down the real reasons why these approaches aren’t working—and what you should be focusing on instead. ✨ Here’s what you’ll discover: 🚫 Why dieting and calorie counting are keep…
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Rebecca Washuta, a Licensed Dietician Nutritionist, and holder of degrees in both nutrition and neuroscience is back on the TrulyFit Podcast. _ - Diet Coke Challenge - Benadryl & dementia - Food safety - Planet Fitness will fail - Whole foods and...China?! - Gamified fitness is the future? - Can't untangle politics & health ------------------------…
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Hey Friend! Do you wonder what should be different about health, weight loss, or exercise for you as a follower of Jesus? Have you found yourself in a pattern of dieting and restriction that leaves you feeling discouraged about whether you'll ever hit your health goals? Do you appreciate a solid conversation with vulnerability about hard times and …
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Unanswered Pokemon Questions! | PUCL 658
1:32:25
1:32:25
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Thatch is joined by R. Sigma and Clod9 to talk about things that haven't been answered in the pokemon stories! Mailbag Question: What is an unanswered question in the pokemon games that bothers you? puclpodcast@gmail.com PUCL Survey Link: https://docs.google.com/forms/d/e/1FAIpQLSd7LPj9YErBGUx5GO2lSTWVAjmSL_IDLc8DItkxkaAVyCLhmA/viewform?usp=sf_link…
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E056 - Modern Relationship Advice NO ONE Talks About | Dr Sara Al Mandani
1:37:42
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Joining me today for a deep dive into relationships, energy and spirituality is Dr. Sara Al Mandani, a businesswoman and prominent Emirati figure. Al Madani began her journey to entrepreneurship at the young age of 15 and is now running over 9 companies across the spectrum of commerce, tech, marketing and more. A core driving force behind the monum…
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Jason Ackerman and Jason Fernandez discuss how to level up your coaches to become leaders in your community. They cover developing positions, delegating tasks, and leading leaders. Check out this episode to learn how to take a part-time Coach and turn them into a Head Coach or General Manager.--- FREE TOOLS and resources for CrossFit Affiliate Owne…
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Why did you end up back at square one? You were so motivated at the start—what happened? Why are you here again? Does this sound familiar? Sometimes, what we think is holding us back isn’t what’s really holding us back. When we become aware of what’s truly going on, we can move forward and make real progress. In today’s episode, I’m sharing with yo…
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Jason Fernandez and Jason Ackerman guide you on how to develop a consistent and successful coaching team. They emphasize the importance of communication, setting clear expectations, and regularly evaluating your coaches to ensure growth and improvement. By creating effective systems and fostering a supportive environment, you can transform your asp…
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Hey Friend! If you are listening today and you haven't ever considered yourself an influencer, by the end of this, you might change your mind. In today's day and age, an influencer is usually thought of as someone who has a lot of followers on social media. But biblically speaking, we are all called to be influencers. Jesus talks about being the sa…
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"I'm Making $20,000 Per Month And Feel Like A Failure." Why This Is GOOD and How To Overcome This In Your Rehab Chiropractic Practice
34:23
Live Event Guest Pass Application! Over the course of almost 3 years, I've worked with hundred of rehab chiros and have tons of lessons to share. In this episode I break down the three most prevalent lessons I've learned. Here they are: -If you feel stuck making $20K, audit your calendar. The cheapest activity you should be doing is treating a pati…
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How do you find new Coaches? Jason Fernandez & Jason Ackerman explain how to find, hire, and develop new coaches. Tune in to learn how to identify potential coaches from within your gym community and discover effective strategies for hiring and developing new coaches.---FREE TOOLS and resources for CrossFit Affiliate Owners and Coaches.https://www.…
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What would it mean for you to not be so stressed out? Stress is a thief. It robs you of your life. It steals your chance at fun, peace, laughter, and happiness. It stops you from enjoying the people you love and makes you unhealthy. It keeps you shackled to your unhealthy habits and makes embedding healthy habits almost impossible. In today’s episo…
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On this episode of Behind The Knowledge, Pat Barber and Todd Occhiuto each share their journey on CrossFit Seminar Staff, highlighting the mentors and feedback that shaped their careers. They emphasize the importance of mentorship, continuous learning, and the impact of diverse coaching styles on their personal and professional growth.--LEVEL UP YO…
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101. The Mindset You Need to Get through Hard Times and Create Health That Lasts With Kelley Tyan
35:53
Hey Friend! Do you find yourself STRUGGLING to stay encouraged, to be positive, and to make it through a hard time? Does encouragement from others feel empty and unhelpful because of the weight and challenge you feel you are carrying? Are you looking for some inspiration, a story of someone going through it to lift you up and show you how to get th…
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Pokemon Misconceptions We Believed! | PUCL 657
1:44:36
1:44:36
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1:44:36
Thatch is back and joined by Seth Vilo and Lynian to talk about misconceptions they had about Pokemon throughout the years. Mailbag Question: What are misconceptions you believed about Pokemon? puclpodcast@gmail.com PUCL Survey Link: https://docs.google.com/forms/d/e/1FAIpQLSd7LPj9YErBGUx5GO2lSTWVAjmSL_IDLc8DItkxkaAVyCLhmA/viewform?usp=sf_link That…
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E055 - Extreme Athlete: Reach Peak Performance & Increase Mental Strength | Ross Edgley
1:38:32
1:38:32
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1:38:32
Joining me today for some cold hard truths on building mental strength and expanding your potential through discomfort is extreme endurance athlete, Ross Edgley. Best known for his unthinkable challenges, from running a marathon whilst pulling a car to swimming 1792 miles in 157 consecutive days, Ross embodies the spirit of resilience and determina…
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Do you feel like you're going around in circles all the time, ending back up at square one? If that sounds like you, I want you to consider taking a step back and doing this one thing. If you do, I promise it'll set you on the right path. Click play and let's dive in!Di Jessica Cooke
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Jason Fernandez and Marcus Gerszi expose common mistakes and challenges for veteran Affiliate Owners. Tune in as they discuss how to avoid complacency, the importance of team culture, and the need to continuously redefine success.---FREE TOOLS and resources for CrossFit Affiliate Owners and Coaches.https://www.besthouroftheirday.com/affiliate-tools…
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100. Holy & Hungry | 100th Episode Giveaway | Consistency, Cravings, and Community - Insights From Exodus 17
19:33
Hey Friend! Today's episode is ESPECIALLY exciting because it is Vision Driven Health's ONE HUNDREDTH episode!!!! Wow. I seriously cannot believe that I have put together 100 episodes. My episodes have averaged 24 minutes, so that's 2400 HUNDRED minutes of episode content. Some other fun facts, this show has been listened to in 128 different countr…
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