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Emotional Badass

Nikki Eisenhauer

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Hosted by psychotherapist Nikki Eisenhauer, M.Ed. LPC, LCDC. This show provides essential emotional education on Mental Health, HSP (Highly Sensitive People), Narcissists & Manipulative personalities, healing from Trauma and PTSD, calming your nervous system, inner child work, and setting healthy boundaries. Emotional Badasses are survivors, thrivers, seekers, and healers! Expand and awaken to your higher purpose, be more present and authentic, find strength in spirituality, quiet the monkey ...
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The show’s goal is to help you learn about different ways you heal from past emotional wounds and trauma. Hosted by mental health therapist Rosa Shetty, who specializes in helping adults heal from childhood trauma. Topics center on inner child work, ancestral healing, psychology, yoga, meditation, magic, energy healing, arts, and indigenous healing modalities. The episodes are free-flowing conversational-style with a diverse group of guests. If you find yourself asking the following question ...
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We are all spiritual beings having a human experience rather than human beings having a spiritual experience. The Soulful Self Podcast is dedicated to supporting all beings in waking up to this Divine truth. It is a platform for high vibrational stories, wisdom, and interviews aimed at raising the consciousness of listeners as well as that of the human collective. Join your host, Chelsea Cora, every Monday as she discusses endless ways in which we can step into our power & purpose as Divine ...
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Coaching & mentoring for over 10 + years, here to give you the answers you need .. Leading you into the best healthiest version of you after toxic/ narcissistic relationships Breaking toxic patterns, break up recovery , inner child work, stay or go, narcissistic relationships, attracting the wrong ones, finding love & more
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Welcome to the Heal Yourself Podcast! I'm your host, Theresa Piela, an EFT practitioner and chronic illness coach. Wading through the world of wellness & healing can be confusing...but! it doesn't have to be! Let's calm the chaos as you find the next step that is uniquely your own. Here's to finding simple & actionable tools to regulate the nervous system, release stored trauma, replenish your cells, and ultimately-allow YOU to heal yourself.
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REBRAND

Brooke Ashley

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I ACTIVATE THE GENIUS OF WOMEN All Socials: @BecomingBrookeAshley About Me: Spent years self sabotaging through lack of self love Didn’t know about generational trauma or healing Realized I was the common denominator Went to work on my self worth Embodied the healed me and maximized my potential Now I teach women to do the same Zone of Genius: 💘 Dating Tips 🧶 Relationships Insight + Strategy 🍃 Self Development + Manifestation 🦄 Business Startup + Strategy ☕️ Inner Child Healing + Shadow Work ...
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Kate And Kat Live

Kate and Kat Live

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Welcome to Kate and Kat Live! Our podcast is completely Spirit led. Every episode is a new adventure where we walk people through healing anything from spirit guides, to past lives, to inner child work, to how the energies and trauma affects the mechanical workings of our physical bodies, to exploring time, space and dimensions, and how it's all happening now. This podcast is for beginners and experts alike. This can be considered explicit content to some as we do not edit ourselves. Support ...
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The Wu Wei Wisdom Podcast is a weekly conversation about life challenges and life lessons, emotional and spiritual health issues, and tools to help you live in effortless flow - ‘wu wei’. The ancient Taoist principle of wu wei is little understood in the West, and we believe it’s the secret to health and happiness in modern life! Your hosts are David James Lees, an ordained Taoist monk, emotional and spiritual health teacher and consultant, and Alexandra Lees, a mindset and business coach. I ...
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The Freed Black Girl Podcast is a transformative platform dedicated to empowering Black women, and anyone else on their healing journey, as well as those with the desire to heal and not knowing where to begin. The host pulls back the veil on her own ongoing process of self-liberation through the power of storytelling, expert insights, and vulnerable conversations. From unpacking the decades long effects of childhood & generational trauma, quitting her job in 2021 following a successful caree ...
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The Steph & Craig Show

Steph & Craig Salazar

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We have a simple mission: we want to help you create better relationships and live your best life. We believe we need other people to heal, and it’s our goal to reach as many people as we can with this podcast. Because we all do better when we heal together. We’ve been partners for over a decade and have navigated some of the most challenging and difficult times of our lives together. Our goal is to show up each week and share with you an honest account of what healing together truly looks l ...
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Narcissist Apocalypse is a Purple Ribbon Award-winning storytelling podcast that amplifies the voices of those who have experienced narcissistic abuse, coercive control, emotional abuse, domestic violence, family relationship abuse, and relationship trauma. Our guests share their stories of abuse survival, providing a source of validation, education, inspiration, and hope for those going through similar experiences. Join us and discover how you, too, can overcome the narcissist apocalypse.
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Love, Truth & Freedom

Elizabeth Forshaw

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Welcome to Love, Truth and Freedom. Making the subconscious conscious. Where your embodiment psychologist and host Elizabeth Forshaw is sharing truth from love for freedom. Elizabeth specialises in human behaviour is the creator of the yous within you archetypes, merge to wholeness. Heart led straight talk no BS. Here you will expand your consciousness and improve happiness in your life as a whole. You’ll find deep insight into everyday challenges faced on the path to wholeness, get those ah ...
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Dear Gabby

Dear Media

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Dear Gabby is a weekly show where #1 New York Times bestselling author and international speaker, Gabby Bernstein, offers up real-time coaching, straight talk and BIG LOVE. Episodes include unscripted Q&A sessions where she coaches listeners through life-changing transformations, plus free-flowing conversations about personal growth and spirituality with unique and inspiring guests.
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Welcome to the "Wellness in Every Season" podcast, where we dive into well-being, embracing holistic approaches to nurture mind, body, and soul. Join life coach and parenting coach, Autumn Carter, as we explore the power of routines, address limiting beliefs, and cultivate self-trust on the path to holistic wellness. In this podcast, we envision a future where we effortlessly integrate mindful routines into their lives, creating a harmonious balance between self-care and family responsibilit ...
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Ever feel like the healing tools you're using just aren’t enough? My journey began at my lowest point—losing my daughter left me grappling with anxiety, depression, and overwhelming loss. Despite trying everything, true healing felt out of reach. Then I discovered a unique approach that changed everything. Through deep inner work and reconnecting with my inner child, I healed old wounds and found renewed peace and joy. Now, I’m on a mission to help you create an empowered life filled with me ...
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Welcome to ”Becoming Stacy,” the podcast where we strip away the filters and flow into the unpolished, genuine moments that shape our lives. I’m Stacy, and I’ll be sharing my journey through the seasons, raw and unfiltered, as I navigate through life as it is, the highs and lows. In each episode, we’ll explore everything from healing old wounds and searching our souls to the everyday realities of marriage, parenting, and the hype of finding that work-life balance. I’ll share the triumphs and ...
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Welcome to The Catapult Effect Podcast, designed for two distinct groups: professionals ready to transform their challenges into growth and resilience, and first responders seeking to counteract the stress of their demanding work. Each episode will feature either: Expert Interviews: Insights from leading experts to help you catapult forward quickly. Solo Episodes: In-depth discussions providing a deeper understanding of your current experiences. Season 2 is dedicated to first responders. Sea ...
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The Soul's Work Podcast is the show about uncovering our authentic selves through doing both light work and shadow work. Host Janice Ho shares her life experiences and resources on topics such as healing from trauma and addiction, connecting with our intuition, navigating our relationships, and more. This podcast is not meant to give professional advice, but to share personal experiences and help others feel less alone in their own journeys.
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Everyone has asked themselves, “Why am I here?” at least once in their life. What if you could get the answers to not only that question, but to all of those big questions in your life. “What is my purpose? Why do I have conflict with this person? Why do I keep repeating the same patterns?” The Akashic Recordings is an exploration of the soul through real life Akashic Sessions with Annette and her clients. In these usually strictly private and intimate sessions, you’ll witness people meet th ...
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The Ms. Reason Show is a podcast like no other. It is a safe space where black women and women of color can come together, embrace their uniqueness, and have conscious conversations that support their healing, passions, and desires. Imara Light and her soul-centered guests discuss self-care and self-love, healing, spiritual awakening, breaking the intergenerational trauma cycle, and much more.
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Your Judgment-Free Zone for Exploring Passions, Finding Inspiration, and Navigating Life’s Challenges. Welcome to SoulBound Studios, the podcast that cuts through the nonsense and dives straight into the heart of self-discovery and healing through creative outlets. I’m your host, Mandi, and I’m here to bring you real talk, real fun, and the insights you need to figure out who the hell you are. ​ In 2017, I found myself in the darkest depths of postpartum depression, but I also found a lifeli ...
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Welcome to Find Your Inner Glow, the podcast where Kirsty Harris helps you navigate the wild and wacky world of spiritual enlightenment, personal growth, and mental wellness—all while keeping you entertained and laughing along the way. In each episode, Kirsty, your fearless (and slightly quirky) guide, will dive into the mystical, the magical, and the downright bizarre. Whether you’re trying to balance your chakras, conquer your fears, or just figure out why your cat keeps staring at the wal ...
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The Intuitive Girls Guide

The Intuitive Girls

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If you like smashing the patriarchy, intuitive topics and working on yourself....all with a current events twist, you'll love our podcast. We combine research and real talk to explore, call out and help transform the world of spirituality. Join our conversation.
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Beyoutiful Legacy

Abigail Gagnon

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Pain can produce beauty and still exist. Growth doesn’t erase the trauma. Your worth isn’t tied to your productivity and what you can do for others. Living as a spoonie is hard, but you can still find joy in each day. Our host, Abigail Gagnon, shares about life, and lessons she’s learned along the way with the help of special guests, as well as some solo episodes sprinkled in. ✨ So come and share in the beyoutiful legacy we all can create together.
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40 Going on 4

Geoff Woliner

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Are you looking to rediscover your inner child at midlife? No? Well, there's probably a decent deck-sanding podcast you can check out. But if you want to tap into the joy, excitement and boundless enthusiasm you once had when you were a child and turned your parent's wall into your own personal Picasso, then this bud's for you.
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The Expanded Podcast is the leading manifestation podcast, hosted by Lacy Phillips, founder of To Be Magnetic™ and co-hosted by TBM’s Chief Content Officer, Jessica Gill. It’s based on Neural Manifestation™, TBM’s unique process that’s rooted in neuroscience, psychology, epigenetics, and energetics– with a little spirituality sprinkled on top. While Expanded ranks as one of the best spiritual podcasts, our focus is really on the science and psychology behind manifestation. Our goal is to nor ...
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Kshitij Real (pronounced Sh!t-is-real) is your place for the most real & raw conversations around Self-Improvement.⁣ ⁣ Here we dive deep into the world of Relationships, Social Skills, Dating, Confidence, Charisma, Loneliness, Commitment, Intimacy, Self-Worth, Childhood Trauma, & Inner Child Work to name a few. ⁣ ⁣ The host Kshitij Sehrawat, is an international personal development coach helping Men get more Dates, have deeper fulfilling Relationships, & Build Self-Worth. ⁣ ⁣ He has helped 1 ...
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Embodiment Coach, Speaker, and Heart-Forward Business Coach, Jenna Slaughter is here to deliver a fresh outlook on emotions, healing trauma, and self-expression.Every other week, I'm going to bring you a topic to inspire, heal, and embody the purpose you know deep down you're really here for.This season we are finding the lessons in the spiritual smackdown. Look forward to more trauma-healing, more inner-child work, and more practical manifestation work on our Unlearning journey.
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Your all-inclusive roadmap to creating a life that is truly sustainable: saving you money, reducing waste, and easing your stress! Hosted by a mama & coach, Katie Kurpanek, this podcast will nurture, motivate, and empower you with practical tips for raising your family while becoming the powerful, eco-minded mama you want to be! ✨
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The Almost Healed Podcast is a wellness focused podcast co-hosted by Remy Kennedy, a Holistic Health Coach and Energetic Intuitive and Lauren Cortez, a Holistic Therapist with a Master’s in Marriage and Family Therapy. Remy and Lauren are two long-time friends who thrive on sharing their passion for living a balanced, fun, holistic lifestyle. Our focus with Almost Healed is to share the ins and outs of our healing journeys, both physical and emotional, with the hopes of supporting you throug ...
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The Adult Chair

Michelle Chalfant

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In The Adult Chair, Michelle Chalfant applies her holistic approach to healing and transformation as a foundation for better understanding our relationship with ourselves and our relationship with stress, anxiety, depression, physical health, self-love, peace, emotional balance, and how our understanding of ourselves impacts the most important relationships in our lives.
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Meltdown to Mastery: Empowering Women In Crisis To Manifest by Rewiring The Subconscious Mind.

Jayne Marquis - Naturopathic Doctor, Manifestation and Subconscious Mind Mastery

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Feeling overwhelmed, stuck, disillusioned with life, like you’ve hit a mid-life crisis? Most people go through life completely unaware of the unconscious programming starting at childhood, sabotaging them from realizing their full potential. Jayne is a Naturopathic Doctor.Through her studies she became mindful of how powerful this programming is. With the awareness we can break free, and manifest a life of joy with true purpose. In this weekly podcast you’ll learn to reprogram with manifesta ...
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Welcome to the Relational Parenting Podcast! I’m Jennifer Hayes – a Parent Coach and 20 year Childcare Veteran. Each week I sit down with my own father (and cohost), Rick Hayes, and discuss the complicated issues that parents face today, as well as some of the oldest questions in the book. From the latest research and the framework of my Relational Parenting Method, we offer thought-provoking solutions to your deepest parenting struggles. Relational Parenting is an evidence and experience ba ...
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Moving into Wellness Podcast

Muse Creative Arts Therapy

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Movement intervention specialists Karin Pleasant, psychotherapist, dance/movement therapist with Muse Creative Arts Therapy, and Gloria Doran Murray, Human Development specialist and creator of the Hansi Inner Child Workshop, combining yoga, meditation and dance, discuss destigmatizing mental healthcare and ways to manage everyday mental health issues.
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Embark on an enriching voyage beyond the mundane with 'Soul Sync'—a sanctuary for seekers yearning to explore the depths of existence and uncover their true purpose. Are you yearning for a profound purpose beyond the trappings of the material world? Do you feel an inner void even amidst outward success? Are you finding that possessions in the material world no longer satisfy the yearnings of your soul? 'Soul Sync' delves into these profound inquiries, guiding you towards a deeper comprehensi ...
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The Deep Talk

Madison Brandt

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Madison Brandt is a relationship coach and the host of the Deep Talk Podcast. This podcast explores how we can enhance the relationship to ourselves, others and the world through solo episodes and interviews with top leaders in psychology, wellness, relationships, mental health and MORE. Become the best, most fulfilled version of you and stay inspired to live a life that goes deeper. Want to learn more? Go to madisonbrandt.com.
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Careering into Motherhood

Careering into Motherhood

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Why do so many of us go careering into motherhood, unaware of just how hard it is to have a meaningful career as well as family commitments? And why don’t men struggle with their careers in the same way? We talk about the rise of flexible jobs and work anywhere policies, executive burnout and the pressure to be “always on,” Government claims that 75% of mothers are in work, and yet there's being in work and there's having a career. If you’ve had a career break, been on maternity leave, want ...
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Welcome to The Self Love Fix Podcast. I’m your host, Beatrice -an embodiment coach, teacher, and mentor, and founder of The Self Love Over Codependency Program. Are you ready to finally step into your worthiness and magnetism? Are you tired of your limiting beliefs and self-doubt affecting every aspect of your life? You deserve to live an abundant life, you deserve to desire and achieve all of your dreams, and most importantly, you deserve to embody unshakable self-confidence. Believe it or ...
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The Naked Soul Podcast

Shawna Thibodeau & Laurie Oakes

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Welcome to the Naked Soul podcast, with Shawna Thibodeau and Laurie Oakes. Here, we dissolve the barriers between spirituality and the human experience. We embrace the full spectrum of your journey—celebrating the highs and the lows, the glimmers and the triggers. Our mission is to dive deep into the candid conversations that everyone thinks about but few talk about, breaking the silence and removing the stigma around the complexities of being human. Whether you’re on a healing journey, an e ...
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Dream Catcher - The Podcast!

Mark Rudd Larsen

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Hello! I am Mark Rudd Larsen of Minden, Nebraska, host of Dream Catcher - The Podcast! I have always been a people person in fact I love people! That is why it pains me so much when I meet many people who have long ago given up on or even forgotten what their dreams are! It seams that we get so much into the hype and process of "making a living" that we forget about everything else let alone that you can actually make money, have lots of fun doing it, and make a positive difference in the wo ...
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Seeking Center: The Podcast

Robyn Miller Brecker and Karen Loenser

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Hosts Robyn Miller Brecker and Karen Loenser are doing the research, having the conversations and weeding through the spiritual + holistic clutter for you. They'll be boiling it down to what you need to know now. They are all about total wellness, which means building a healthy life on a physical, mental, and spiritual level. They'll be talking to the trailblazers who will introduce you to the practices, products, and experiences that may be just what you need to hear about to transform your ...
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Welcome to Broken Adults Speak Sense, where we will explore the profound impact of childhood trauma and the importance of breaking the cycle for future generations. Join me as I share my personal journey through childhood trauma and hear my daughters' stories, highlighting their struggles and resilience that come from these experiences. In each episode, we discuss the realities of parenting and the necessity of thoughtful planning before having children. We believe that being child-free is a ...
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In this episode of the Soulbound Studios Podcast, I sit down with Tracie Grace to explore the powerful topics of generational healing and inner child work. We dive deep into how past traumas and generational patterns can affect our present lives, and how reconnecting with your inner child can lead to profound personal growth and emotional healing. …
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In this episode of the Catapult Effect podcast, Dr. Caroline Fisher, a medical doctor turned RTT hypnotherapist, shares her journey from traditional medicine to alternative healing methods. She discusses the transformative power of RTT hypnotherapy, particularly in relation to inner child work and emotional healing. The conversation delves into the…
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Welcome to another episode of The Adult Chair Podcast. Today, we're diving into the world of inner child work with Rebecca Fellenbaum, Sara Stansberry, and Jill Vyn. Get ready to unlock some serious emotional healing and personal growth as we explore how reconnecting with our inner child can change our lives. In this episode, you'll hear some truly…
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Send us a text In this inspiring episode, I sit down with Rita Yost, a dynamic coach dedicated to helping individuals find their true path to empowerment and fulfillment. Rita's approach is deeply rooted in her passion for guiding people through personal growth and transformation, ensuring they can lead a life full of purpose and joy. Throughout ou…
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Jenn Fisher is a travel blogger who helps trauma survivors heal through solo travel, hiking, camping, nature, inner child work, and mindfulness. Determined to heal her own trauma, she applied everything she learned across multiple modalities and is now recovered and trigger-free. She has helped thousands of readers overcome fears of solo travel thr…
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Have you ever found yourself thinking – how did I get HERE? As if your life was supposed to be something different? You did all the so-called “right things,” and yet you woke up one day and felt lost…even despair. If this is you, you are not alone. So many people are walking through life feeling this way. One such person, who most people would neve…
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Have you ever wondered what inner child healing looks like? Are you interested in trying it but don’t know where to start? On today’s episode, Steph & Craig are sharing their best tips for working with your inner child. They break down where to start, what inner child healing looks like, some common issues that may pop up, and what to do if you can…
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Understand attention seeking: its causes, impacts, and solutions. For many, attention seeking begins with a constant need for approval and validation from others. Individuals often seek reassurance from peers, family, or authority figures, craving recognition and approval that they feel is missing from within. Such behavior can manifest in various …
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In today’s episode our host chats with her friend, Emily, all about the importance of finding a community and investing in the ones you have. We hope this inspires you to get out there, whether it be in person or online and find your people. Enjoying the podcast? Follow us on IG here: https://www.instagram.com/beyoutiful_legacy/profilecard/?igsh=cH…
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Hunting Susan - fast paced novel https://www.amazon.com/Hunting-Susan-Peter-Sewell-ebook/dp/B07WX1HW7S Instagram https://www.instagram.com/smileypete01/profilecard/?igsh=MThqMzFyNHMwdG9udA== Facebook https://www.facebook.com/peter.sewell.author Profile Peter Sewell is a keynote speaker, author, and world traveler. After 20 years of coaching, and he…
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If you listen to this podcast, you’re probably someone whose door is cracked open to the unseen, metaphysical side of the universe. If you’re ready to crack that door open a bit wider, and step into the world of collective consciousness, synchronicity, and the true magic of manifestation, this episode is for you. In this powerful episode, TBMer Mau…
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In this episode of Narcissist Apocalypse, Brandon talks with Daphne about her toxic relationship with a victim playing abuser. It’s a story of scapegoats, generational trauma, preying on guilt, and postpartum depression. Plus they discuss, infidelity, lying, physical abuse, financial abuse, stalking, narcissistic mothers, custody, stonewalling, dis…
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Summary In this episode of the Catapult Effect Podcast, host Katie Wrigley speaks with Andrew O'Brien, founder of The Mind Blowing Coach, about chronic stress and burnout. Andrew shares his personal journey with these issues, discussing how his experiences shaped his coaching practice. The conversation delves into the biological aspects of stress, …
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This week, we go into the world of energy healing with the incredible Dr. Bradley Nelson, the mastermind behind the Emotion Code and the Body Code. Get ready to uncover the secrets of subconscious healing and discover how releasing emotional baggage can transform your well-being. Join me as I chat with Dr. Nelson about the profound connection betwe…
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In this episode we chat: Romanticizing your daily routines-- a continued conversation from last week How you might be misplacing your precious nurturing aspect of your feminine with the WRONG men How tapping into your feminine creativity + expression can help you de-center men WORK WITH BEATRICE: Click here to join Valued the masterclass at $77 whe…
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We are in a loneliness epidemic. Connections are surface level or non-existent, and in the solitude we often disregard the power of being in community with nature as well. I'm grateful for @highvibebyonose and @we_bewalkin for the communities they've created here in Washington, DC and expanding. I am even more grateful for the people they are, heal…
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In this episode of Meltdown to Mastery, host Jayne Marquis, ND welcomes Kim Mosiman, author of Reflections of Joy, to discuss faith-infused strategies for holistic growth and transformation. Kim shares her personal journey and how it has shaped her mission to inspire women as they navigate life’s transitions. She dives into the emotional baggage ma…
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In today’s episode, we dive deep into the emotional journey of healing from a challenging childhood and learning how to forgive your parents—a struggle many of us can relate to. We also explore two of Jake’s past lives to uncover insights into his life purpose and understand why he continues to encounter darker entities. Send us a message! Support …
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In this episode of Becoming Stacy, we dive into the one thing that’s guaranteed on your journey to success—but it’s also what holds most people back from ever taking that first step. What is it? The F Word.... ... .. . Failure! Tune in as I unpack why failure is not only inevitable but essential for growth and long-term success. Learn how to shift …
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WATCH KATE AND KAT LIVE IN THE RAW ON YOUTUBEOn this episode of Kate and Kat Live, we decided it had been a while since we did some spirit guide readings. This is Kate's specialty, but I love participating in the channeling and helping. We love doing these types of lives, and if you are interested in getting a closer relationship with your personal…
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This ep Terall talks with Daley about leveling up your life and relationships. Letting go of old habits, will set you free. IG: https://www.instagram.com/relationshipwhys?igsh=MWhldXRjNTA1eDl1dw%3D%3D&utm_source=qr Tik tok: https://www.tiktok.com/@therelationshipwhys?_t=8lAqEQga4p4&_r=1Di Terall & Daley HTG
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In the blink of an eye, life can change in ways we never see coming. One of our Seeking Center go-to guides, Animal Communicator and Spiritual Medium Jaime Breeze, recently faced a life-altering event when her home and almost everything she owned were lost in a forest fire. Her community of Jasper in the Canadian Rockies endured one of the area’s m…
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Replay of episode 18 with Tim Fletcher -The Connection Between Complex Trauma, Codependency, & Narcissism Are you in a codependent relationship? Are you stuck in toxic cycles of narcissism and co-narcissism? If so, you’re going to want to tune in to today’s episode. Steph & Craig welcome trauma expert, Tim Fletcher to the podcast. Tim is a pioneer …
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Welcome back to The Deep Talk! This episode is for anything who is in a situationship or relationship and they LIKE someone ... but something is stopping it from flourishing. Values difference. Them being emotionally unavailable. Whatever it is, this is a life lesson I've learned that is so important to remember: feelings don't equal great relation…
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Isaac Mashman is a businessman, author, coffee addict, creator, podcast host, private investor, and speaker. Known for his work in personal branding and individual reputation management, Isaac is the founder of Mashman Consulting Group, a consulting firm headquartered out of Little Rock, Arkansas. He is an investor through his businesses, Mashman P…
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You've probably heard the age-old axiom, "the world is a mirror." While this is a deep statement with endless interpretations, today's video focuses on one in particular: how of our relationships with others mirror back to us our own relationship with ourselves. RESOURCES: 🎥 Gregg Braden "7 Essene Mirrors" https://www.youtube.com/watch?v=N8Vol5SL5w…
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Gabby sits down with Dr. Richard Schwartz, founder of Internal Family Systems (IFS) therapy, to explore how this groundbreaking approach can radically transform your life. IFS helps you uncover and heal your inner protective and exiled parts, allowing you to identify the emotions and behaviors that hold you back. By rewiring your mindset, IFS trans…
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Send us a text In Episode 84 of Wellness in Every Season, titled "Nurturing Self-Worth Through Effort and Grace," we delve into the art of balancing your drive to achieve with the need for self-compassion. Join us as we explore how this balance impacts your mental and emotional well-being, and why embracing imperfection is key to personal growth. W…
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Send us a text In this episode, I share my experience with a class that transformed my parenting skills. It’s called the Triple P Positive Parenting Program, and it’s available for free in a few states. According to their website, this program is backed by over 35 years of research and incorporates social learning, cognitive behavioral theories, an…
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Can you imagine an 11k month? In this compelling episode, I share how I turned this seemingly impossible feat into reality by aligning my unconscious energy with my business efforts. Through personal development and unwavering self-belief, I attracted ideal clients and learned to value my services appropriately. My experience working with traumatiz…
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In this episode of Narcissist Apocalypse, Brandon talks with Lady C about her abusive marriage to a raging critical narcissist. Lady C met her husband in college and saw the potential in him. Like many abusive relationships, there were excellent times throughout the relationship, so it was hard to pinpoint if the red flags would continue or get wor…
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What makes grief different for highly sensitive people? Explore the role of emotional education in understanding and managing grief tailored to the needs of HSPs. This discussion highlights the importance of acknowledging the heightened emotional states of highly sensitive people and offers practical tips for coping with the intense feelings of los…
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Send Katie a Message with Your Questions/Thoughts! :) In this special bonus episode featuring Eco-Minded Kids, I sit down with Fenton: an 8-year-old waste management enthusiast who’s already making a big impact in our community! Known as the “neighborhood trash guy,” Fenton shares his passion for recycling, reducing waste, and even educating neighb…
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This meditation is a gentle invitation to open up your heart and truly embrace your emotions. When we let our emotions flow, we prevent them from becoming stuck, which can lead to physical, emotional, mental, or even spiritual blockages. Join me in this heart-opening practice to explore and process your feelings more deeply.…
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Discover the essence of your intuition and how to connect with this powerful inner guide. Intuition is often described as an inner knowing, a gut feeling, or a quiet voice within. It's that unspoken truth that everyone possesses, yet not everyone listens to it. This inner wisdom is what Taoists refer to as 'Shen', your spirituality. It's a calm, wi…
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In today’s episode our host chats with Elana Davidson who is the author of “Finding Your Own Happy: The Soul-Searcher’s Guide to Peace and Happiness in Everyday Life.” We chat about what it’s like to be an empath, how to care for others while, also, having boundaries, and what your emotions are trying to tell you. Elana shares with us how she works…
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Born in raised in Humphrey, Nebraska, Michael got his Bachelor’s degree in Marketing from the University of Nebraska-Lincoln, and his Master’s in Administration from the University of Alabama in Tuscaloosa. He married his wife Jennifer if 2001 and after having their first child, Leah in 2003 they decided to move back to Nebraska in 2004. They also …
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“People have a tendency to label someone as a narcissist if they just don't like them, but really, Narcissism is a personality disorder.” In this eye-opening episode, Jessica is joined by psychotherapist & narcissistic abuse recovery expert Hannah Alderete to dive deep into the complexities of narcissistic behavior, relationships, and recovery. Han…
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In this episode of Narcissist Apocalypse Q&A, Brandon talks with Adam Joel (Filmmaker & Abuse Advocate) about ten toxic relationship myths we learn from Romantic Comedies & 10 healthy tips to replace these beliefs. Plus, they discuss Adam's short film 'The Last Drop' - a sci-fi film about relationship abuse that will help raise money for Domestic V…
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