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CRAFTED. is a show about great products and the people who make them. Top technologists reveal how they build game-changing products — and how you can, too. Honored twice by The Webby Awards as a top tech podcast, CRAFTED. is hosted by Dan Blumberg, an entrepreneur, product leader, and former public radio host. Listen to CRAFTED. to find out what it really takes to build great products and companies.
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Sleep better, reduce stress and anxiety, and feel happier about your life. If you yearn for simpler calmer days, settle yourself down to explore the rich tradition of meditation for your modern life. Journey through a weekly theme to gain insight and understanding of the biggest stressors of our time. Be guided in a brief mini-meditation using a time-proven meditation technique in each episode to sleep better, manage anxiety, and improve mental focus. Described by listeners as a daily therap ...
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Free fitness, nutrition, biohacking, fat loss, anti-aging and cutting-edge health advice from BenGreenfieldLife.com! Tune in to the latest research, interviews with exercise, diet and medical professionals, and an entertaining mash-up of ancestral wisdom and modern science, along with Q&A's and mind-body-spirit optimizing content from America's top personal trainer.
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A podcast covering various aspects of Chinese history, from ancient to modern, through interviews with scholars.
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A podcast about: • Strengthening Your Mindset • Designing An Ideal Lifestyle • Lifehacks + Useful Products Hosted by Chris Flores, a digital content creator, graphic designer, and maker from Los Angeles, California Follow @modern.regimen on Instagram Support this podcast: https://podcasters.spotify.com/pod/show/modernregimen/support
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Welcome to "Rooted in Wellness" with me, Mona Sharma, your guide and celebrity holistic nutritionist. Embark on a transformative journey from imbalance to harmony, where ancient wisdom meets modern scientific insights. Growing up on an ashram, I embraced the philosophy that food is medicine and your kitchen is your health sanctuary. After navigating heart surgeries, anxiety, and weight challenges, I realized that common symptoms don't equate to normalcy. Join me as we unlock the power of our ...
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Find ways to heal yourself and become your own best advocate with Open Minded Healing. Listen to Marla's interviews with a variety of Alternative Health practitioners, as well as personal stories about everyday people that overcame serious health conditions outside of their MD's office.
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Are you ready to dive into the fascinating world of CBD? Look no further than this incredible podcast about CBD! Hosted by Marilisa Lawless of Hemp Del Soul, this podcast is your ultimate source of education, information, and inspiration when it comes to all things CBD. From the latest research findings to personal experiences, this show covers it all. Whether you're a newbie or a seasoned CBD user, this podcast will provide you with valuable insights and tips to make the most out of your he ...
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Welcome to Be Human.™ w/ Dr. Ford Dyke. A podcast created to explore the inner workings of high-level performers. Conversations reveal what separates them from the average Human.
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The modern way of producing music. Your host Jan 'Yarn' Muths of mixartist.com.au has over 20 years of experience in music production. Yarn shares his knowledge with the self-producing musician in mind. Music production, music business and interviews with successful professionals.
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“Can’t be Contained”, hosted by Samantha Skelly, will bring you captivating conversations with humans who’ve cultivated a path of passion by following their bliss and intuitive hits; those who’ve released ordinary and opted for extraordinary. From spirituality to science, comedy to culture, and everything in between, Sam will share the untold stories of her guests who push boundaries, defy conventional thinking, and have the courage to seek the freedom their souls are desiring. If you're a r ...
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Techonomics is a podcast exploring the intersection of technology, business, and the economy from an engineering and product point of view. We will deep-dive into tech industry news, important technologies, and the impact on the economy with special guests spanning industries like gaming and self-driving cars.
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Where we dive into how ordinary people have done extraordinary things. Your host, Dr. Chris Lee, will explore the world of neuroscience, optimal performance, transformational education and more. Join us as we uncover the truth of human potential. Support this podcast: https://podcasters.spotify.com/pod/show/thehealthymindfck/support
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Ranked in the Top 10% Globally by ListenNotes, The Omni Mindfulness Podcast is an inspiring journey into the minds of spiritually-conscious entrepreneurs. Shilpa Lewis is an Intuitive Spiritual Sage meets Social Marketing Strategist, extracting invaluable wisdom from soulful solopreneurs and thought leaders who have mastered personal-professional harmony. The show covers 4 theme-based seasons - Spirituality, Mindfulness, Energy Awareness, and Mindset - with an overarching theme of storytelli ...
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Cloak & Dagger On the Air presents brand-new productions of classic radio plays, literary adaptations, comedy skits, and original audio dramas as we reimagine Old Time Radio for the modern ear. Free yourself from the four walls of today and join The Wayward Saints for the best storytelling the theatre of your mind has ever imagined.
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The Mind the Data Gap podcast focuses on modern data practices and their impact on software dev and testing and applications in data science. Together with our guests, some of the greatest minds in the world of data, we deep dive into the most important data trends and topics. Your host is Nicolai Baldin, CEO and Founder of Synthesized. Mind the Data Gap is is the official podcast of Synthesized.io, a development framework that enables any company to optimal datasets for their testing and da ...
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‘First Things THRST’ is a weekly masterclass that explores the secrets and experiences of entrepreneurs and content creators from across the globe. Each episode is unfiltered and guided by the premise of leaving no stone unturned, which is accountable for the deep discussions into the backgrounds, hardships and confessions of my guests. My goal is simple, to share insights and fresh perspectives on topics like entrepreneurship, success and fitness. Join me on this exciting adventure, and I'm ...
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Explore the life of a security leader with NetSPI Field Chief Information Security Officer (CISO) Nabil Hannan. Hear how CISOs with diverse expertise tackle the challenges and opportunities that come with life on the frontlines of cybersecurity.
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10-Minute Tech Talks: How Tech Companies Fail and How Entrepreneurs Can Avoid It
Jonathan Kersting
Are you an entrepreneur building a technology company and looking to grow fast? This show teaches and inspires entrepreneurs to build better companies by learning from the failures of other tech companies and entrepreneurs. If you're striving for rapid growth while avoiding the mistakes that have led others to failure, this podcast is designed to help you stay on track. Avoid the devastating mistakes that tech entrepreneurs have made, which led their businesses to collapse. Hear from tech, b ...
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Emerging and future technologies and the trends that they are linked to will be covered on this podcast. From the more obvious tech like: AI, Robotics, Autonomous Vehicles, and The Metaverse. To less well known disruptors like: Brain-Machine Interfaces, CBDC’s, Internet of Bodies, Smart Dust, Animal Human Chimeras, 4D Printing, Under The Skin Surveillance, Bio Computers and much more. A vision of what the future may hold will be painted to alleviate some of our collective Future Shock so we ...
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Robert Plotkin, co-creator of the “Hack Your Mind” series at MIT, explores the intersection between the practice of mindfulness and the use of technology in the modern age on the Technology For Mindfulness Podcast. Show notes can be found at TechnologyForMindfulness.com/, and you can also follow us at https://twitter.com/TechForMindful and https://www.facebook.com/TechnologyForMindfulness/. Come back often and feel free to subscribe in iTunes or add the Technology For Mindfulness Podcast to ...
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Welcome. If you’re a woman who has a sense there’s more out there for you in your life, I’ve got you. You’re in the right place. I’m Whitney Baker, host of Electric Ideas. Somewhere along the line with work and kids, life carried on, but I lost track of my truth. I felt like something was missing. Like my energy was splintered and I was trapped reacting to a flurry of outside demands. I’m on a reflective journey and that’s what this podcast is about. We talk about ideas, practices, and habit ...
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TIG Talks are taped in front of a live virtual audience featuring your questions raw and unfiltered. Bringing together the Natural Product industry’s founders, experts, buyers, and legends, we discuss how to build Tardigrades, not Unicorns, nimble, capital-efficient, resilient brands that scale.
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Audio from the full library of data management content produced by Intricity. This includes the Data Sharks Podcast as well as a reading of the whitepapers produced by Intricity
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The Art of the Pivot brings you an executive perspective on the trends, challenges and triumphs experienced by today’s most transformative business leaders. Our conversations will take listeners into the mind of decision-makers at their most critical - or shall we say, pivotal - moments. Subscribe today and learn business transformation lessons you won’t hear anywhere else. Learn more about Signavio here: https://bit.ly/2IMD7Am
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Sleep with Psychology is a uniquely crafted sleepcast designed for those who seek to both relax and learn at the gentle embrace of night. This soothing podcast delicately balances the exploration of intriguing psychological concepts with the comfort of bedtime narratives, allowing listeners to unwind and acquire knowledge simultaneously. Each episode is an entrancing blend of ASMR-inspired storytelling and intellectually stimulating subject matter that fosters relaxation and curiosity. Wheth ...
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Welcome to Productivity for Mums, your guiding light into the world of streamlined efficiency tailored for mothers just like you. Embark on a journey through a year in my life as I navigate and refine a time management system designed to harmonize the chaos of work, home, and family activities. In this podcast, I’ll candidly share my personal experiences while offering practical insights that empower you to implement these strategies without feeling overwhelmed. Discover how to gracefully ma ...
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This podcast is meant to be an atmosphere for all those who are already disciples of Jesus of Nazareth, or, who are in the midst of discovering their discipleship. The conversations recorded will be between the host, Collin Ellis, and guests, and will encompass them discussing their current walk and experiences with Jesus. It is important for you to know that I and those on this podcast will mess up and say the wrong thing at times as a product of our imperfections; with this in mind, we ask ...
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Welcome to Hustle Informer, the podcast that brings you the stories and insights of successful entrepreneurs, musicians, influencers, and creatives from around the world. Each episode, we dive deep into the journeys of individuals who have overcome obstacles and achieved success through hard work and perseverance. From building success to pursuing creative passions, we give full in-depth stories on individuals who achieved success on their own terms. We cover a wide range of topics, includin ...
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"DevOps Chats" by Techstrong Group, the force behind industry-leading platforms like DevOps.com, Cloud Native Now, Security Boulevard, Techstrong.ai, DigitalCxO, and Techstrong.TV, is your premier destination for all things DevOps. Hosted by industry veterans Alan Shimel and Mitchell Ashley, this podcast series delves deep into the world of DevOps, bringing you the latest trends, innovative strategies, and insightful discussions that matter. Each episode of "DevOps Chat" is a journey through ...
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Human beings possess an intrinsic urge for self-improvement, a relentless pursuit of personal development that surpasses simple introspection and delves into understanding the complex weave of human relationships. By unraveling the thought processes and actions of those around us, we can glean transformative insights and elevate our lives to unprecedented levels. Welcome to The Couch Trip with Eddie Reece, MS, LPC, BC-TMH. This is a gateway to fully understanding the intricate psychological ...
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Employing an outside company to handle all payroll-related duties is known as outsourcing payroll services in a business. The main reasons for using payroll management services are to cut costs and free up time when handling payroll-related financial operations. Employing a third party to handle payroll operations frees up a company from having to recruit and educate a sizable in-house payroll team, buy suitable payroll software, and keep up with complicated tax regulations. All business typ ...
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Bonus Episode: Sleep with Ambient Sound
1:01:52
1:01:52
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Season 2 is coming soon! Meanwhile, please enjoy an episode from our sister show, Sleep with Ambient Sound. | Can't wait for more episodes? Enjoy a free trial of Whisper Premium and enjoy our full range of exclusive and bonus episodes, all ad-free. Visit www.whisper.fm. Midnight in Paris: Quiet Streets and Distant Music | Allow the soul-stirring hu…
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AI: Is Bigger Better? The Environmental and Social Cost of Large Models | Karen Hao (AI Journalist)
35:18
As AI models grow larger and more powerful, they promise incredible capabilities — but at what cost? Karen Hao is a journalist and former engineer who writes about the impact of artificial intelligence on society for The Atlantic and other top publications. On this episode of CRAFTED., we discuss whether the largest AI models are worth their hefty …
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In this episode, we explore how businesses across various industries are starting to adopt AI, what kinds of solutions they are implementing, and how this trend has evolved over the past few years. About the Episode: This episode delves into the growing adoption of AI by businesses and industries, exploring the solutions companies are integrating i…
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Is Your Tech Startup a Sitting Duck for Cyber Criminals? Learn from MGM's $100M Cybersecurity Breach
9:27
What would happen if a simple password error could cost your company millions? In a world where a single compromised password can wreak havoc, learning from major cybersecurity breaches is critical. This episode explores the infamous MGM Resorts hack, detailing how it unfolded and what entrepreneurs can do to protect their businesses from a similar…
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“Here’s PROOF That We’re Not Alone”: ETs, UFOs & Government Censorship | Dr. Steven Greer (E064)
1:56:48
1:56:48
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Dr. Steven Greer is one of the world’s foremost authorities on the subject of UFOs, extraterrestrial intelligence and technologies, and initiating peaceful contact with interstellar civilizations. For over more than 35 years, Dr. Greer has provided briefings for senior government officials across the globe, conducted numerous media interviews, and …
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The Blueprint This Doctor Used To Reverse ADHD & Eczema, The Biohacking Gym Of The Future?!, The Dirty Truth About "Luxury" Hotels & Much More!
1:02:57
1:02:57
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In this episode, you’ll discover groundbreaking insights from Dr. Isaac Jones, whom I recently joined as the keynote speaker at his impactful DISRUPT event in Nashville. Dr. Jones, known as “The Doctor of the Future,” is a leading expert in health optimization and biohacking, and the founder of the Health Experts Alliance, which empowers doctors wi…
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Enjoy this brief teaser from our latest podcast episode. To listen the full version ad-free as well as get access to many more episodes and shows, get your free trial of Whisper Premium today: www.whisper.fm --------------------------------- Explore the origins and themes of Child Psychology in this latest episode. Witness the transformative theori…
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Exercising One Specific (Often Forgotten) Body Part Can Relieve Aching Tightness, Head-Splitting Migraines, Breathing Issues, and Poor Sleep Quality With Dr. Neel Bulchandani
1:08:53
1:08:53
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Aching tightness, head-splitting migraines, breathing issues, and poor sleep quality — these are all signs of trapped tension in your body. The good news is that exercising one specific (and often forgotten) body part can help restore your well-being… I'm talking about your tongue… I first discovered how to unlock the power of whole-body tension re…
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While many embrace the shift to the Autumn season, this transition can be tricky for a lot of people. In this mini jolt, Whitney discusses the significance of this transition and shares practical tips for self-reflection and embracing change. She highlights two fun, easy practices that can help make you feel more alive and show up for what truly ma…
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Welcome to the latest episode of Can’t Be Contained! Today we have a truly transformative discussion ahead with our special guest, Eric Bigger (as seen on The Bachelorette!). In this enlightening episode, we delve deep into Eric's journey from reality TV fame to spiritual growth, exploring the concept of "Miracle Season" and its profound impact on …
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Dr. Aly Cohen: Harmful Toxins in Our Daily Products, Detoxifying Your Home and Body + Reducing Your Toxin Exposure
1:30:58
1:30:58
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Are the things you trust most in your daily routine secretly harming you? You probably think it’s not BUT just because you can’t see it doesn't mean it’s not there! It’s in the air you breathe, the water you drink and in the products you use every day. Shocking, right?! In this episode of Rooted in Wellness, we're diving deep into the pervasive imp…
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Wednesday Wake Up: Why Tech Entrepreneurs Need to Keep an Open Mind and ExploreNew Opportunities
4:25
The 10-Minute Tech Talks Wednesday Wake Up offers tech entrepreneurs some quick mid-week insspiration, insight and advice to keep you growing fast. Host Jonathan Kersting pulls some insight from a TechVibe interview he just did with Stephanie Barchetti, the founder of Innermore. Innermore offers individuals a sustainable resource to navigating heal…
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Season 2 is coming soon! Meanwhile, please enjoy an episode from our sister show, Sleep with Science. | Can't wait for more episodes? Enjoy a free trial of Whisper Premium and enjoy our full range of exclusive and bonus episodes, all ad-free. Visit www.whisper.fm. Microbes and Biotechnology: Leveraging Microbial Abilities for Industrial Application…
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Angela Zeng - Health Promoting "Karviva" Beverages: Rethinking Modern Diets with Ancient Remedies
49:40
Send us your desired health topic or guest suggestions Join us as we welcome Angela Zeng, the brilliant mind behind Karviva Beverages, who has seamlessly blended her rich heritage in traditional Chinese medicine with her scientific expertise in biochemistry and pathology, to create health-promoting beverages. Discover the darker side of our modern …
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Russ Somers has tripled his productivity by building a “GPTeam” of AI “employees.” In this episode, from Beyond the Prompt, the head of marketing for Quantified reveals how he’s done it, and how you can build your own virtual team to be more productive and creative. Russ’s virtual team helps with tasks ranging from webinar content creation to speci…
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AI, Social Media, and the Future of Elections (With Matt Krayton) -Ep #161
1:08:56
1:08:56
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In this episode, we explore how AI and social media are reshaping political campaigns and elections, with a look at emerging technologies like deepfakes and their potential future impact. About the Episode: In this episode, we take a deep dive into how AI and social media are changing the landscape of political campaigns and elections. We explore t…
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What should brands do when social media platforms start making unpredictable changes that affect their biggest advertisers? As a marketing leader, you need to protect your brand’s reputation while navigating the ever-shifting landscape of social media. This episode dives into strategies that you can use to stay ahead of unexpected changes in major …
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World’s #1 Therapist Reveals Secrets to Better Sex & Higher Self-Esteem | Marisa Peer
1:40:37
1:40:37
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Joining me today is Marisa Peer, a world-renowned therapist, best-selling author and the visionary of Rapid Transformational Therapy (RTT). With over 3 decades of experience, Marisa has helped thousands overcome issues related to self-esteem, confidence and love. Today’s episode touches upon key societal issues, such as the negative impact of socia…
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Imagine yourself as a sturdy oak tree, standing tall amidst a raging storm. This meditation series will guide you through techniques to cultivate resilience, find calm in the chaos, and emerge stronger than ever. Discover practices to manage stress, nurture your well-being, and find peace in the midst of life's upheavals. YOUR MEDITATION JOURNEY DU…
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The Ugly Truth About “Organic” Food, A Common Sleep Drug That Shrinks Your Brain, Do THIS To Kill Pain Without Meds & Much More! Solosode 479
37:46
In this episode, you'll get to discover some of the latest biohacking tools I’m using to optimize brainwave states, improve sleep, and supercharge your morning energy—featuring everything from a vibration chair to a light therapy lamp that’ll get your day started on the right foot. I'll also explore the corruption lurking in the organic food indust…
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In today's meditation, you'll be guided in a meditation designed to help you align your actions with your most important goals. By cultivating focus, intention, and perseverance, you'll gain the clarity and motivation needed to achieve your dreams. THIS WEEK'S MEDITATION SERIES Welcome to a meditation series inspired by the Pareto Principle, also k…
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In today's meditation, you'll be guided in a meditation designed to help you align your actions with your most important goals. By cultivating focus, intention, and perseverance, you'll gain the clarity and motivation needed to achieve your dreams. THIS WEEK'S MEDITATION SERIES Welcome to a meditation series inspired by the Pareto Principle, also k…
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Ben Interviews His Best Friend About Cutting Through The Clutter & Confusion Of The Health & Biohacking World (& Makes A HUGE Announcement) Caleb Applegate
1:12:41
1:12:41
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In today's episode with Caleb Applegate (my best friend and the CEO of an exciting new venture we've been developing together for years), you'll discover his diverse journey spanning entertainment, blockchain technology, and wellness optimization. Caleb opens up about his personal health struggles and his transition into wellness, offering you adva…
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Ever wonder why your body holds onto stress and trauma, impacting your health and emotions? In this eye-opening episode, Whitney chats with somatic healing expert Alison Rothman to uncover how our bodies store stress and trauma—and how simple, body-centered practices can help. Alison dives into the issues many women face, especially during perimeno…
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In today's meditation, you'll be guided in a meditation inspired by the Pareto Principle, also known as the 80/20 Rule. This powerful concept states that roughly 80% of your results come from 20% of your efforts. By focusing on the vital few, you can maximize your time, energy, and resources. THIS WEEK'S MEDITATION SERIES Welcome to a meditation se…
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In today's meditation, you'll be guided to explore the power of the Pareto Principle, also known as the 80/20 Rule, in overcoming life's burdens. By focusing on the vital few areas that contribute most significantly to your well-being, you can alleviate stress, increase productivity, and find greater fulfillment. THIS WEEK'S MEDITATION SERIES Welco…
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In today's meditation, you'll be guided with a deep breathing technique to enhance focus and concentration, key elements of the Pareto Principle. By practicing deep, rhythmic breathing, you'll cultivate a state of mental clarity and calm, allowing you to identify and prioritize the vital few areas in your life. THIS WEEK'S MEDITATION SERIES Welcome…
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Affirmation for Focus and Productivity, Day 2: "The Law of the Vital Few," meditation series
33:22
In today's meditation, you'll be guided to identify the vital few areas that contribute most significantly to your goals and affirm your commitment to prioritizing these areas. By aligning your actions with the Pareto Principle, you'll cultivate a sense of focus, efficiency, and accomplishment. THIS WEEK'S MEDITATION SERIES Welcome to a meditation …
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In today's solo episode of Can't Be Contained, I dive deep into the surprising benefits of breathwork. We'll explore the science behind this transformative practice, discussing how it impacts the nervous system, brain function, and overall well-being. I'll break down the two primary breathwork techniques we teach at Pause Breathwork—integrative and…
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Dr. Mary Pardee: Personalized Approaches to Gut Health, The Gut-Brain Connection and Returning to Foundational Health Practices
1:27:13
1:27:13
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Ever wondered how ancient wisdom can seamlessly blend with modern healing to create a balanced life? In this episode of Rooted in Wellness, I’m joined by Dr. Mary Pardee who blends ancient wisdom with modern healing practices to transform your gut health for overall well-being. Dr. Pardee dives into the underlying reasons for poor gut health and ho…
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Wednesday Wake Up: Will Nike Get Back on the Right Foot? There Will be Lessons for Tech Entrepreneurs
4:13
We're half way through the week! Get quick insights on what's happening at Nike with the CEO shake up. Plus, if want to learn how Sony's $400 million "Concord" video game failed and what you can take away from it, listen to our previous episode with Mega Cat Studios Founder James Deighan. Get ready for next week's episode featuring Lucas Systems CM…
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Send us your desired health topic or guest suggestions John Harvey, a licensed professional counselor and founder of the Northwest Counseling and Wellness Center, discusses the power of using "5NP" (Five Needle Accupuncture Protocol), in conjunction with traditional psychotherapy. You'll gain insights into how this method promotes balance, groundin…
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What shapes us more: our DNA or our experiences? Join us in this eye-opening episode of "Sleep with Psychology" as we delve into the nature versus nurture debate, a topic that has fascinated psychologists, scholars, and thinkers for generations. What makes identical twins, reared apart, exhibit such striking similarities? How do our upbringing, edu…
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AI and the Future of Medicine | Kira Radinsky (CEO of Diagnostic Robotics and Co-founder of Mana.bio)
37:12
Kira Radinsky is the CEO of Diagnostic Robotics, which uses AI to make predictions that help patients get better healthcare. She’s also the co-founder of Mana.bio which is using AI to automate drug discovery. On this episode of CRAFTED., Kira will share more on why she believes that, of all the industries that AI will change, it’s those involving c…
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In this episode, we explore how AI is transforming the way businesses manage unstructured data, focusing on the role of knowledge graphs, retrieval-augmented generation, and vertical AI applications to drive innovation and improve data processing. About the Episode: In this episode, we dive into the evolving world of unstructured data and its trans…
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Ever wonder how a game with a $400 million budget could fail within a week of launch? In this episode, we discuss the major flop of the”Concord" video game and what it reveals about leadership, company culture, and the risks of ignoring critical feedback. If you've ever been tempted to rely on your past successes or think you’re too big to fail, th…
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AI-Powered Efficiency: Amplifying Your Business with Authenticity A Conversation with Gail Nott. (Epi. #171)
20:24
Share your Thoughts about this Episode Register for my FREE Energy Awareness Masterclass In this conversation, we unlock the potential of AI tools to streamline our solopreneur journey. Learn how to leverage AI systems to amplify your authentic voice, save time, and boost productivity without compromising the human touch in your business. Bio Gail …
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Streamlined Success: Systems and Strategies for Solopreneurs. A Conversation with Gail Nott. (Epi. #170)
16:15
Share your Thoughts about this Episode Register for my FREE Energy Awareness Masterclass Discover how to find clarity amidst the chaos! We delve into the art of creating effective systems that simplify life, project planning, and business growth as solopreneurs. This episode is all about finding the balance between organization and flow. Bio Gail B…
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Embracing Neurodiversity: Balancing Parenthood and Solopreneurship. A Conversation with Gail Nott. (Epi. #169)
28:21
Share your Thoughts about this Episode Register for my FREE Energy Awareness Masterclass In this episode, we explore the unique journey of being a neurodivergent female solopreneur while balancing the demands of parenthood. Join us as we share candid insights, challenges, and strategies for thriving as multi-tasking, mindful entrepreneurs. Bio Gail…
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Proven Tips for Boosted Health, Confidence & Attractiveness | Menno Henselmanns (E062)
1:41:19
1:41:19
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This week, we’re joined by Menno Henselmans, a leading voice in evidence-based fitness. With a unique background in business and fitness, Menno has become a trusted expert for those looking to cut through fitness myths and focus on what really works. As the author of several books and a globally recognized coach, Menno shares actionable insights on…
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The Principle of Disproportionate Results, Day 1: "The Law of the Vital Few" meditation series
35:18
Welcome to a meditation series inspired by the Pareto Principle, also known as the 80/20 Rule. This principle states that roughly 80% of your results come from 20% of your efforts. By focusing on the vital few, you can maximize your time, energy, and resources. This meditation series will guide you through techniques to: Identify your most impactfu…
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Ep #12: Can Crystals Really Change Your Life? Uncover the Secrets of Amethyst & Citrine Magic!
22:41
Could the majestic power of a crystal actually transform your life? Join me, Marilisa Lawless, on this inspiring episode of the Hemp Del Sol podcast as we uncover the enchanting world of specimen crystals with our special guest. We begin with the awe-inspiring allure of large crystal pieces, discussing their impressive sizes and the unique energies…
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This Nutrition Expert Is FED UP With Dietary Dogma & Knows What You Should REALLY Eat (Including The 2-Day Eating Plan That Will Change Your Gut For More Fullness!) With Joel Greene
1:08:14
1:08:14
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In this episode with repeat guest Joel Greene, you’ll get to explore a unique dietary pattern inspired by nature's rhythms—foraging, fasting, and feasting. Joel introduces a powerful two-day cycle that mirrors ancient eating habits, alternating between foraging and an "amplified fast" to optimize body renewal. Along the way, you'll discover how thi…
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In today's meditation, acknowledge the ever-changing nature of the world. The seasons come and go, the weather shifts, and all living things experience a cycle of growth and decay. Reflect on the transience of your own life. You are a unique and fleeting being, here for a brief moment in time. Imperfection: Embracing imperfection can help us let go…
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In today's meditation, you're guided in a soothing Acceptance Flow meditation where you layer the techniques you've explored throughout this week's series. Imperfection: Embracing imperfection can help us let go of expectations and find beauty in the flaws of life. Transience: Recognizing the temporary nature of all things can cultivate a sense of …
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A Simple Trick To Make Walking Build Muscle, An Easy-To-Find Supplement That Cools Your Body, Infrared Sauna vs. Red Light, Reversing Cognitive Decline & More! Solosode 478
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In this solosode, you’ll get to dive into the power of infrared saunas and red light therapy, exploring how these two therapies can boost detoxification, cardiovascular health, and skin rejuvenation. You’ll also discover practical ways to combine both for maximum benefits in your daily routine. Next, I'll reveal how Blood Flow Restriction (BFR) tra…
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Sleep challenges come in many forms, but how are your sleep habits holding up? Let’s take a moment to assess your bedtime routine and explore some simple changes that can help you rest better — starting tonight. When you sleep well, everything in life tends to flow more smoothly. It’s time to develop habits that support your energy and well-being. …
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Releasing Expectations of How Life Should Be, Day 5: "Embracing Imperfection" meditation series
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In today's meditation, you're guided to let go of expectations and embrace the uncertainty of life. By focusing on the present moment and practicing gratitude, you'll cultivate a sense of peace and acceptance. Imperfection: Embracing imperfection can help us let go of expectations and find beauty in the flaws of life. Transience: Recognizing the te…
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