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Productivity MD

Ann Tsung, MD, MPH

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Welcome to Productivity MD, I triple peoples time through neuroscience and peak performance systems, so they feel a sense of control and freedom in life. Feeling the weight of scattered focus, diminished efficiency, physical and mental fatigue, and the struggle to maintain work-life balance? Buried under obligations and experiencing mood swings? Don't worry—I've got your back. Join me as we delve into the realms of Productivity to help you reclaim your peak performance. Need strategies to co ...
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Extreme Martial Arts

Orlando Tech

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The EMA Podcast is a show where martial artists and kung fu fanatics get together and discuss everything from old school to new school and the best to the worst of fights, movies, TV and the web.
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The Works

RTHK.HK

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RTHK' s The Works focuses on Hong Kong's arts and cultural scene. The Works features news and reviews of visual and performing arts, design, literary and other “ works ” . Added illumination comes from interviews with leading performers and producers, interspersed with updates on events affecting the development of the territory 's artistic and cultural life. There's also in – most weeks – a live studio performance. The Works is aired on RTHK 32 every Wednesday at 21:30 & RTHK 31 every Satur ...
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The Bush China Foundation Podcast, hosted by David Firestein, is a discussion series that examines the most critical U.S.-China issues of today and tomorrow with policymakers, experts and scholars who provide unique perspectives and insights beyond the headlines.
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Learn how to build sustainable businesses with Tia Collings, as she interviews experts from around the world in the fields of sustainability and green business initiatives. Helping you keep people, profit and planet front and centre in your own company. The current rules of business are broken. These rules start to be taught at university and are then applied to the real world. However, should we be teaching old rules for a new world? A world that can't carry on business as usual? Enter The ...
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The “wuxia” genre of Chinese fiction highlights martial arts and chivalry, recounting the stories and adventures of martial artists in ancient China. This form of historical fantasy has become hugely popular worldwide thanks to comics, television, dram...Di Radio Television Hong Kong
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Gaylord Chan, affectionately known as雞粒 by friends and acquaintances in the art world, died in June 2020. He was 95 years old. While working in his first career as a telecommunications engineer, Gaylord took up art in 1968, enrolling in an art and desi...Di Radio Television Hong Kong
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"Earth Piece: Listen to the sound of the earth turning” is a conceptual work by multi-media artist, musician and activist Yoko Ono. First published in 1964 in the form of postcards, it’s part of her “Instruction” series, in which a set of instructions ...Di Radio Television Hong Kong
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Do you want to understand how simple shifts in your mindset can radically transform your entire life? It’s time to stop those limiting beliefs and start focusing on your why’s. Today we have Dr. Arpita Gupta De Palma, a mindset coach who has transformed her life by becoming aware of her thoughts and their impact. In this episode, she shares her jou…
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Saxophonist Scott Murphy came to our studio a couple of months ago to talk about his newly released album, “a dream of form”. A bit later in the show we’ll be bringing you an extra piece of music that we recorded at the time. But first, another wind in...Di Radio Television Hong Kong
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Since 1984, the Hong Kong Academy for Performing Arts has taken a leading role across Asia in educating and nurturing new generations of talent in music, theatre, dance, stage production, film and TV, and more. In music, the academy organises a cello f...Di Radio Television Hong Kong
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We welcome Dr. Dianah Lake, an ER Doctor and a Fitness & Weight Loss Coach to the show. Dr. Lake is here to crack the code on prioritizing health and self-care, especially for our amazing women in healthcare. Forget the fad diets and quick fixes. Dr. Lake will share what truly motivates us to take charge of our well-being, and why lasting health tr…
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Indie folk singer-songwriter Gwenji’s experience of studying music at school is likely to be all too familiar to many Hong Kong schoolchildren. She’ll be with us later to tell us about how she grew up playing the violin before going on to find her own ...Di Radio Television Hong Kong
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For regular viewers, guitarist and composer Teriver Cheung won’t need much introduction. He’s known for his jazz performances and for his original compositions with his chamber group, Ensemble Transience. He’s joining us later to introduce his August c...Di Radio Television Hong Kong
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For dedicated hikers, the Chuen Lung Family Walk is a nice warm-up exercise. For families out for a casual stroll, it’s a nice easy trail with a nearby tea house that serves dim sum. Tsuen Wan’s nearby Chuen Lung Tsuen, that’s “dragon stream village” ...Di Radio Television Hong Kong
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This episode offers a unique perspective on building resilience and self-care practices for high performers. Join us as Dr. Nissa Keyashian, a psychiatrist, life coach, and meditation and yoga instructor, dives into the principles of mindfulness. Explore the science behind breathwork and meditation, and their effectiveness in cultivating awareness …
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Later on today’s show, we’ll catch up with countertenor RUMBU. He came to our studio in May of last year while still a student at the Hong Kong Academy for Performing Arts. Now he’s graduated, and he’ll be back with us to keep us up to date with his la...Di Radio Television Hong Kong
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Pianist KaJeng Wong came to our show a few weeks ago to give us a preview of this year’s Music Lab Festival. The festival’s still under way, but one of the highlights so far was the recent concert by pianist Jerold Chu. Jerold and his band will be with...Di Radio Television Hong Kong
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In this episode, we delve into the journey of Dr. Nerissa Kreher, an accomplished endocrinologist turned Chief Medical Officer of a biotech company, as she shares insights on exploring alternative spaces for achieving work-life balance. Dr. Nerissa shares her beginnings in medicine and her transition into the realm of biotech leadership and the mot…
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This week’s show is very much a French affair. In the second part of the programme, members of Hong Kong’s Concerto da Camera Baroque Ensemble will be here to tell us about their upcoming concert of French Baroque music and dance. Also on the subject o...Di Radio Television Hong Kong
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Say goodbye to the old and embrace a better way of living with today's insightful discussion about prioritizing yourself first. We're joined by Dr. Marina Aghababyan, a full-time family physician and founder of Physician Moms Thrive, a transformative coaching program designed to empower you with the tools to combat stress, burnout, and fatigue. In …
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Are you interested in exploring the potential of plant-based eating to enhance your well-being? Dr. Heather Gosnell, a highly experienced pediatrician and certified plant-based health coach, will be sharing her insights on this topic. Dr.Gosnell brings over two decades of expertise to the table, having served the Phoenix, Arizona community for many…
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Sharks were swimming in our seas more than 430 million years before the first humans appeared. It’s fair to say that as a species we pretty quickly developed a wary attitude towards them. The fact is though that we’re a far bigger threat to them than t...Di Radio Television Hong Kong
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Get ready to dive deep into holistic wellness with Dr. Robyn Tiger, a powerhouse physician fusing lifestyle medicine, stress management, and yoga therapy. In this episode, Dr. Tiger, the founder of Stress Free MD, throws open the door to a world where self-care isn't a luxury; it's the key to unlocking peak productivity and lasting well-being. We'l…
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You may remember that a couple of months ago, The Works featured “Fountain de Chopin” a platform to promote, and increase interest in, jazz music. One of its founders, saxophonist Timothy Wan will be with us later to introduce some original music he’s ...Di Radio Television Hong Kong
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In this episode, our guest, Dr. Marissa Caudill, an adult child adolescent psychiatrist, delves into the crucial topic of parenting and its impact on achieving peak performance in our lives. Dr. Caudill empowers parents by highlighting the importance of understanding that there's no one-size-fits-all approach to raising children. She emphasizes the…
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“Under the Same Roof: Origin and Art of Lingnan Traditional Architecture” Exhibition, "Gender Revealed - Not a Party But An Exhibition” at at 480.0 Gender & Art Space & In the Studio : “SOUND OF MUSIC”Di Radio Television Hong Kong
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Dive deeper into connection and intimacy with Dr. Alexandra Stockwell, a Relationship Intimacy Coach, Intimacy Doctor, and Intimate Marriage Expert. This episode goes beyond the myth of "quality time" and explores the real secrets to building a strong emotional bond with your partner. Dr. Stockwell will explain why simply spending more time togethe…
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The Hong Kong Polytechnic University School of Design is celebrating its 60th anniversary this year. To mark the occasion, it’s presenting the exhibition “One to Ten”, featuring ten former students, to highlight the achievements of its alumni in the de...Di Radio Television Hong Kong
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In this compelling discussion, host Dr. Ann Tsung welcomes renowned dermatologist Dr. Mary Alice Mina, host of the wellness podcast—The Skin Real. Together, they'll delve into the undeniable impact healthy skin can have on your personal and professional confidence. Dr. Mina, a leading expert in her field, will share her invaluable insights on how g…
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On the show later, composer and vocalist Keith Wong will be here to tell us about his debut album, “Intertwined” and why he likes to intertwine choral music, theatre and the jazz tradition in his music. Turning to music with a perhaps more local emphas...Di Radio Television Hong Kong
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The relationship between painting and photography hasn’t always been cordial. Some painters did use precursors of the modern camera such as the camera obscura to compose their works, but many people felt that the invention of the photograph itself in t...Di Radio Television Hong Kong
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Ready to unlock your full potential and achieve peak performance? Dr. Heather Awad reveals the key ingredient: vitality. Join us on this episode as she shares her journey and unveils the powerful connection between fitness, health, and crushing your goals. Learn why prioritizing your well-being, especially as a woman, fuels success. Discover the su…
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Currently based in Helsinki, Hong Kong-born artist Sheung Yiu is interested in algorithmic image systems such as computer vision, computer graphics and remote sensing. It might all sound very technical, but for his latest project he’s using this comput...Di Radio Television Hong Kong
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Traditional Chinese bird cages range from the basic to the sophisticated and often feature fine craftsmanship and materials. Their shape and design can vary from region to region and according to the bird species for which they are made. Keeping caged ...Di Radio Television Hong Kong
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Dive into the delicate dance of balancing success in both business and love. With a blend of wisdom and wit, our guest, Dr. Kate Mangona will unveil the blueprint for crafting an exceptional entrepreneurial journey while nurturing a relationship with your partner that stands the test of time. Join us as we uncover the keys to building a thriving ca…
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Kung Hei Fat Choy! Welcome to The Works. I’m Ben Tse, and of course joining me and Ben Pelletier this week to wish you a Happy Year of the Dragon is Billy Lee, the host of The Works Chinese language version 藝坊星期天. As you can see, we’re introducing a...Di Radio Television Hong Kong
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Joining us later on the show to welcome the Lunar New Year are two acclaimed South Korean musicians, violinist Yoon Soyoung, and cellist Woo Jiyeon. They’ll be here with local pianist Alex Wun to introduce us to their upcoming concert to celebrate the ...Di Radio Television Hong Kong
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In this episode, we're joined by Dr. Mike Woo-Ming, an accomplished physician entrepreneur. Dr. Woo-Ming shares insights on intentional and effective networking, providing practical tips for reaching your target audience. He emphasizes adopting a service-oriented mindset and offers strategies for connecting with like-minded individuals, encouraging…
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Swiss singer-songwriter Andy Schaub says he’s been fascinated by Asian culture since he was a child and interested in Chinese pop music for at least a decade. That passion led him to travel thousands of miles from his village home near Basel in Switzer...Di Radio Television Hong Kong
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Audiences in Hong Kong and around the world are increasingly familiar with, and appreciative of, the works of South Korean film director, Park Chan-wook. He’s not only a director but also a screenwriter, producer, and former film critic. Last November,...Di Radio Television Hong Kong
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Are you familiar with your current autonomic state—whether you're in the dorsal or sympathetic state? Well, let’s find out! Get ready for a transformative journey as we navigate the pathways to optimal functioning in this episode with our guest, Andrea Johnson. We delve into the intricacies of enhancing productivity and empowerment through the expl…
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The annual Ear Up Music Festival returns this week with a line-up that features 12 groups of young music talents. They are the finalists chosen from a one-year mentorship programme to showcase their music in the two-day festival. But before our chat wi...Di Radio Television Hong Kong
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We’re beginning with an imagined world in which the legendary Chinese poet Qu Yuan, the man whose demise we commemorate every year during the Dragon Boat Festival, lives again 2,000 years after his death. How would a poet from the Kingdom of Chu in the...Di Radio Television Hong Kong
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In this episode, join us as we sit down with Dr. Sanjay Sharma, a full-time Hematologist-Oncologist, who shares insights on dominating both the realms of real estate capital and the medical field. Dr. Sharma discusses his journey, emphasizing the strategic decision to incorporate real estate to attain passive growth while dabbling into his medical …
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Hi there, and welcome to the first edition of The Works in 2024. With the beginning of the new year, we’re featuring a couple of art organisations that have anniversaries to celebrate. One of them is the Hong Kong Composers’ Guild. On January 12th, the...Di Radio Television Hong Kong
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Last week we featured an ongoing community busking programme that the Hong Kong Philharmonic is organising to mark its Golden Jubilee in 2024. Later on today’s show, I’ll be talking to their Chief Executive to find out more about the orchestra’s 50th ...Di Radio Television Hong Kong
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