Get more bounce for the ounce. Put a step or two into your day the Serenity Music radio way. Great tunes to take you on your way.
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This Podcast is about women stepping into their power with grace, nurturing our well-being, and redefining what it means to be a strong woman in Today's world. Hosted By Quierra, each episode is an invitation to explore women's empowerment through the lens of intentionality, elegance, and modern etiquette.
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Hello all💚 So if you are into mental health, self-awareness, astrology, numerology, metaphysics, spirituality be sure to checkout my podcast and follow for updates! Wanna share my journey with like minded people💚 connect with me on IG : mama_serene_blu7 Email: sereneblu7@gmail.com *website under construction* Support this podcast: https://podcasters.spotify.com/pod/show/sereneblu7/support
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Split Happens is a movie podcast hosted by sisters, Katrina Porter and Anna Serene. Each episode we fully synopsize and discuss a movie both of us love and one of us gets to defend the movie, while the other has to attack it.
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Counting calories is out. All the food groups are in. Becoming trim and healthy doesn’t have to be difficult or painstaking anymore. After trying almost every fad diet out there… sisters Serene Allison and Pearl Barrett, authors of the best-selling Trim Healthy Mama book series, took matters into their own hands and The Food Freedom Movement was born. This podcast offers a deeper dive into the world of THM. Listen in as the girls tackle a variety of food, fitness and lifestyle topics with th ...
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Portraits of the Spiritual Essence of our Beloved Heavenly Father and Mothers healing power of love within all people. “When I despair, I remember that all through history the way of truth and love have always won. There have been tyrants and murderers, and for a time, they can seem invincible, but in the end, they always fall. Think of it--always.” ― Mahatma Gandhi
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Political discussions with the aim to reach serenity.
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A podcast for my youngest daughter Serenity, her mommy and Winnie.
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Independent artists out reach and advisory,talent ,straight talk,
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The Recovery Show » Finding serenity through 12 step recovery in Al-Anon – a podcast
The Recovery Show
12-step recovery for those of us who love alcoholics or addicts. We share our experience, strength, and hope as we use the principles of the Al-Anon program in our lives. We talk openly and honestly about the problems and challenges as we face alcoholism and addiction in our friends and relatives. We share the tools and solutions we have found that let us live a life that is serene, happy, and free, even when the alcoholic or addict is still drinking or using.
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Hello, Chaos Navigators! 🌪️ Serenity Sarcasm here, bringing you Guided Meditation for Life's WTF Moments | Where Modern Mess Meets Zen. I'm on a mission to turn the wellness world on its head, one cheeky meditation at a time. Why? Because mindfulness doesn't have to be all "om" and no fun. 🧘♀️😜 On this podcast, you'll find: ✨ Meditations that turn chaos into questionable calm ✨ Affirmations for the perfectly imperfect ✨ Life hacks for when adulting gets too adult ✨ Drama-filled karma storie ...
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Immerse yourself in the gritty world of Shelby Alexander with this enhanced audiobook of "Serenity," narrated by author Craig A. Hart. When a young woman dies in his arms, retired prizefighter Shelby is drawn into a deadly web of small-town secrets and violence. With atmospheric soundscapes, a pulse-pounding soundtrack, and realistic sound effects, this audiobook brings Northern Michigan's dangerous underbelly to life. Experience the first book in the bestselling Shelby Alexander Thriller Se ...
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New podcast with relevant information for every day life
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Independent Welsh publisher Seren interviews some of the UK’s best poets (who also happen to be published by Seren) about their creative practice, inspiration and recently published books. Listen below or find us on your favourite podcast platform. Find out more about Seren at https://www.serenbooks.com/.
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Seren is sent away from her home, on a mission to terraform a new planet. An eight part series following her journey across the stars, as she deals with the reasons that led to her departure.
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Uplift: Inspiring Stories to Uplift the World is a show (podcast & videocast) that transcends cultures and borders to bring you the most heartwarming, uplifting, and inspiring stories from around the globe. This show was born in the mind of Sascha Gorokhoff https://saschagorokhoff.com who was born with a rare health condition that should have left him paralyzed from the waist down, mentally challenged, and dead before the age of 7 years old. He went on to become an inspirational speaker, lov ...
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Learn research-tested strategies for a happier, more meaningful life, drawing on the science of compassion, gratitude, mindfulness, and awe. Hosted by award-winning psychologist Dacher Keltner. Co-produced by PRX and UC Berkeley's Greater Good Science Center. Follow us on Instagram @HappinessPod.
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The podcast about gaming and being a geek by two forty something geek dads.
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A platform for women across the world to come for some game changing, mind shifting inspiration that will transform your mindset
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Welcome to the Serenity Ross prodcast where love and more is spread around😊
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The Healing with Serenity Podcast is hosted by Serenity Ford, Holder of many titles and certs, Doula, Herbalist, Personal Trainer and newly saved Lover and Follower of Jesus. In this show, Serenity discusses various topics relating to healing in this human experience; from physical (fitness, eating habits..) to mental (self discipline, personal development) and spiritual (what a relationship with Christ looks like and how to NOT be deceived by aesthetic modern cultures "vibe"). though, not i ...
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Just some folks sitting around speaking some of the realest shit ever spoke. Thank you Tupac ✌🏻
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I grew up feeling the pressure to obey and conform, and I spent years “outsourcing” the most important parts of me: love, connection, approval, trust, and authority, chasing the endless persona of “good girl.” It was only when I allowed ALL the parts of me to surface—the messy, different, and wild parts—that I felt whole in my body. I was done searching externally for self-love and peace, knowing that I had all the power and love I ever needed right inside of me. I just had to be willing to ...
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Coach Corey Lawson attacks a vast array of health topics with practical advice, based on four years of coaching actual, human clients.
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Growing Up With Insanity & Choosing Serenity As Your "New Normal" Reality Adult Children In Recovery is a podcast that serves to empower, inspire & provide practical solutions to anyone struggling as a result of complex and repeated early childhood stress, abuse & trauma. As a survivor of emotionally unhealthy, unsafe & wounded adult child parenting, I know how important it is to heal and recover with compassionate self-care practices from childhood trauma. I'm here to remind you none of the ...
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xxxBeycella 2019xx Cover art photo provided by Eric Ward on Unsplash: https://unsplash.com/@ericjamesward
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Serenity Falls is founded on the idea that building meaningful connections and providing empathic support is essential to recovery.
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This podcast is all about discussing things that pertain to Monks and compliments the written content on PeakofSerenity.com
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Helping You find your life's purpose through God's Healing Energy Sue Pine, Holistic Practitioner / Author / Blogger / Certified Body Code Practitioner/ Certified Emotion Code Practitioner / Life Coach / Registered Yoga Teacher (E-RYT) / Health and Wellness Advocate
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a purposeful space to provide mental wellness + self improvement to create self awareness in your journey to manifesting the life you desire.
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Sex Love and controversy topics
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House Of Serenity is the home of deep & soulful house. Rea Blaque will drop a mix every month, and feature guests on special months.
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Seconds of Serenity - an anti-anxiety/anti-stress podcast
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Let's talk about business, health and fitness, lifestyle, motivation and much more! Join your host, Seren Onur on this journey of WEEKLY podcasts that has something for EVERYBODY! As an Allied Health Professional, small online business owner, dog mum and average Aussie girl - Seren has some amazing experiences and episodes for you. This podcast was created to inspire, educate while still making you laugh! I hope you enjoy and be sure to subscribe/follow wherever you get your podcast so you d ...
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My name is Alvaro Cortes Jr, and I invite you to join me on this zany journey that is independent comic book creating. This is my creative process in my own words, in my own world.
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Equal Opportunity Geekness
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This podcast will address common and not so common life issues and resources and help will be provide along with discussion.
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The JS Worldbridger podcast, Sound Serenity, offers a unique and insightful approach to healing through the power of poetry and music. Listeners are taken on a journey of self-discovery and healing as they explore the transformative nature of poetry. Each episode features a selection of carefully curated poems that touch on themes of healing, growth, and self-reflection. Whether you are a poetry enthusiast or someone looking for inspiration and healing, this podcast provides a safe space for ...
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Join Jennifer Schwartz-Flack M.Ed, LPC, NCC, RMT as she discusses topics that will empower, educate & inspire your soul! Jenny got her Serenity while working as a counselor with clients with addictions. She was a former adjunct professor, guidance counselor K-12, she is an author & CEO of Synergy Springs Soul Center & Starborn Illumination Publishing. Time to rise & shine!! ⭐️
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Serenity Falls is founded on the idea that building meaningful connections and providing empathic support is essential to recovery. Serenity Falls believes in fostering this environment while providing a modern, safe, and high-class residence to live in.
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Hey I’m ariana and I’m speaking about how to find your peace through God and understanding how powerful your mind is . How you can truly create your own reality.. all it takes is faith. I can help you find serenity if you’d only listen to it’s melody 🙏🏼
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Unearthing metal’s bangers and clangers
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Hope you like the podcast
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Hello everyone, I AM Serene Blue. I'm here to break down Astrology in a practical way so that it is more relatable in your everyday life ando sharing my learning tips💚..CHECK IT OUT 💚 you can connect with me on IG & Twitter: serene_blu Email: sereneblu7@gmail.com ***website under construction* Support this podcast: https://podcasters.spotify.com/pod/show/SereneBlu/support
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In the spirit of Sienfeld, the crew at Serenity Now engage in random and often meaningless discussion about anything. Join LoVibe, Point Man and GainZ as they delve into topics that can span from the best fast food to take on a hike to evidence we are living in the matrix. Let the guys create many Mindless Moments for you.
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Your hosts, Eric and a revolving 2nd chair, talk about anything and EVERYTHING related to the wonderful world of boardgames! Check out our blog at pushurluckpocast.com and also our youtube channel youtube.com/duckizz
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Meet Candice McWhorter, my soul sister and beautiful face behind the camera of my amazing Goddess photo shoots. We sit down today to finish our conversation (catch the previous episode for part 1!), and chat about: - our marriages - marital dynamic shifts as we stepped into our power - choice -connecting to our bodies CONNECT WITH CANDICE:https://w…
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Experience the transformative power of Gong Therapy, a holistic approach designed to facilitate inner healing and emotional release through the resonant sounds of the Chiron Gong. This unique therapy harnesses the vibrational frequencies produced by the gong, which penetrate deeply into the body and mind, promoting relaxation and a profound sense o…
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After surviving a nighttime sniper attack, Shelby uncovers a crucial clue and confronts the volatile Ellis clan on their own turf. Experience "Serenity" Like Never Before: The Enhanced Audiobook Edition Dive into the gritty world of Shelby Alexander with this pulse-pounding enhanced audiobook of "Serenity," the first installment in Craig A. Hart's …
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Join Pearl and Serene on the Trim Healthy Podcast (a.k.a. “The Poddy”). Welcome to the spot where Pearl and Serene share their knowledge and their hearts (along with Danny’s antics) on topics ranging from physical and mental health to spiritual truth, and, yes… even a little comic relief. Put your seat belts on though…it can get a little bumpy! Thi…
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Path to Recovery: Embracing Step Four – 420
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Our recovery journey requires courage and self-reflection, especially when we encounter Step 4: “Made a searching and fearless moral inventory of ourselves.” Eric and Spencer relate our experiences, insights, and the profound transformation that accompanies Step 4, as described in the reading from the book “How Al Anon Works.” Taking a moral invent…
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My reflection upon our being members of one family. Forever interconnected to all our brothers, sisters ,and to each child in this world.... “When I despair, I remember that all through history the way of truth and love have always won. There have been tyrants and murderers, and for a time, they can seem invincible, but in the end, they always fall…
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The DRIVE
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Bouncy Tunes to take you on your way. Travel with Serenity !Di SerenityMusicRadio
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Setting the stage and exploring what is empowerment, modern etiquette, and being in a soft era looks like. Also how are these three ideas connected. Follow me on Instagram at "That.Quierrajhinii"Di Quierra
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Ever hidden in the bathroom just to get 5 minutes of peace? You're not alone. In this episode, Serenity Sarcasm guides you through a refreshingly honest meditation designed for the chaos of motherhood – where finding inner peace means embracing the toy-strewn floors and refrigerated phones. Join us for a 7-minute guided meditation that transforms d…
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A guided drawing meditation to help you break out of stale thought patterns and maybe even enter a state of flow. No talent required. How to Do This Practice: Grab a piece of paper and something to draw with. Find a comfortable place and start by taking some deep, mindful breaths Take a few moments to take in your environment. What colors, shapes, …
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This week we're chatting 2010s nu metal music. I honestly thought it had pretty much ceased to exist but he we go. Turns out Korn have done a load of albums and we're also talking about new (nu) upstarts Vein and their debut album. Theme is “Stone Heart” by Blood Eagle. Check out their demo: https://www.youtube.com/watch?v=l2DJP02WpBY Follow us on …
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women are protectors too#mamasereneblu7 #alchemist #spirituality #detachment #acceptance #judgement #healing#intuition #storytime #inspiration #relatable #lessons #wisdom #surrender #relationships #resilient #connections #cancermoon #astrology #neurodivergent #alignment #awakening #elevation#independent #lovergirl #transformation #strongwoman #spir…
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Re-Writing Childhood Trauma Scripts Greetings Resilient Adult Child, Thank you for joining me for episode 24 where I sat down for a raw & real healing conversation with trauma informed business & leadership coach Denise G Lee. We talked about the lifelong impact of unhealed childhood wounds, spiritual injuries & emotional scars and how we can slowl…
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It's mucky metal week and something we feel is much more in our wheelhouse than your goblins and ghouls (although we like that too, especially Jon). We're having a chat about two modern day big ones with Thou and their album "Heathen" and supergroupium Old Man Gloom and their album "No". No? Yes? Theme is “Stone Heart” by Blood Eagle. Check out the…
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Gong of Healing
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The Gong of Healing is a transformative sound healing immersion designed to elevate your yoga and mindfulness practices. This unique experience features eight meticulously tuned gongs, each resonating with distinct frequencies that promote deep relaxation and self-healing. Participants are invited to immerse themselves in the soothing vibrations, w…
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In the realm of cosmic melody, Resides a gong, known as Venus' decree. Its ethereal vibrations, gentle and serene, Hold the power to heal feminine energy. As Venus sings her celestial song, Her gong reverberates, soft and strong. It echoes through the universe, far and wide, Awakening the goddess within, deep inside. With each resounding, resonatin…
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Sounds of the Jupiter Gong
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Experience the transformative power of sound with the "Sounds of the Jupiter Gong," a unique Sound healing immersion crafted by the renowned Sound Alchemists Julie Jewels Smoot and JS Worldbridger. This immersive session invites participants to embark on a profound journey of self-discovery and healing through the resonant vibrations of the Jupiter…
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Discover the Myth: Aging Does Not Equate to Decline The Hundred Year Plan explained In this enlightening episode, Jacob McGill breaks down the misconception that aging inherently leads to physical degradation. Through an enlightening discussion on homeostasis and the body’s remarkable ability to renew itself, Jacob reveals that we are far more resi…
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A very tender welcome to you from me Pr. Cristoforo Padula. May I request that you consider. I have dedicated my life as an advocate of peace, justice, equality, protection of all people. From exclusion, prejudice, the illness of addictions, disease, hunger, poverty, war, and children and those in the evening of their days from neglect, abuse, viol…
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In this Introduction Trailer, you will find out who I am and what is Serenity in Style. Follow me on Instagram at "That.Quierrajhinii"Di Quierra
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Transcript: https://tinyurl.com/mt4sfdbh Discover how connecting with water through all five senses can support well-being. A growing body of research shows that connecting with water through things like sight and sound and touch can have a positive impact on how we feel, how we think, and even the state of our bodies. This week, we activate all fi…
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Tango and Cash: Hot Take--Cash and Tango Sounds Better, Fight Me.
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Send us a text Anna and Katrina, Katrina and Anna. While they are technically not two of the 80's biggest action stars, they were alive in the 80's, and watched a lot of action movies. Including the movie they are covering this week, and this movie has everything! Rats in a maze for absolutely no reason. Actors willy nilly changing their accents. A…
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Join us this week as Jon has to face one of his musical nemesis...... Deafheaven. Will Jon come to terms with his gatekeeping? Listen and find out. We also have a chat about Portuguese solo project Black Cilice and his album "Mysteries". Is this a battle between who is the most hipster black metal bands? Theme is “Stone Heart” by Blood Eagle. Check…
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A very tender welcome from The Lion of Judah Non-Denominational Church, My Reflections in the Key of C ,and me Pastor. Cristoforo Padula This program is dedicated to. What matters above all party dedication and loyalty is that in all elections. It is not about voting for ones party. Rather it is ever a matter of voting for a candidates Excellence o…
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A very tender welcome to you from My Reflections In The Key Of C, the Lion of Judah Non-denominational Church and me Pastor. Cristoforo Padula This program is dedicated to. We the People Of The United States. In Order for our Government Of The People, By The People, And For The People. To Not Perish From The Earth. I am Pastor Cristoforo Padula A V…
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A very tender welcome to you from My Reflections in the Key Of C, the Lion of Judah Non-denominational Church and me Pastor. Cristoforo Padula This program is dedicated to. We the People of The United States. In Order for our Government of The People, By the People, And For the People. To Not Perish from The Earth. I am Pastor Cristoforo Padula a V…
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What begins as a quiet evening of introspection explodes into a desperate fight for survival as bullets shatter the peace of Shelby's rural retreat. Experience "Serenity" Like Never Before: The Enhanced Audiobook Edition Dive into the gritty world of Shelby Alexander with this pulse-pounding enhanced audiobook of "Serenity," the first installment i…
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Ep. 406 Kefir Secrets Revealed: Health Benefits You Can’t Miss With Donna Schwenk (part 2)
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We are welcoming Donna Schwenk back to the Poddy for an encore!!Donna is the founder of Cultured Food Life, and wrote the best-selling "Cultured Food" book series. She also hosts the a popular podcast of the same name (Cultured Food Life). Donna is a thought leader in the fermented and cultured foods movement, and she’s been published in magazines …
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Unlocking Your Senses with Eric Lopkin: Living Fully with Limited Eyesight Meet Eric Lopkin, a remarkable individual who demonstrates that limitations can lead to extraordinary insights. Although legally blind, his vivid descriptions of how he recognizes faces and surroundings—through sound, smell, and movement—offer a fresh perspective on percepti…
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A very tender welcome from The Lion of Judah Non-Denominational Church and me Pr. Cristoforo Padula. This is my reflection upon. The Morning Prayer Of Jesus. The Modeh Ani. Amen. Shalom Pr. Cristoforo Padula “When I despair, I remember that all through history the way of truth and love have always won. There have been tyrants and murderers, and for…
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Finding Serenity in the Untamed: A Conversation with Candice McWhorter PART 1
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Buckle up, people, this is only part one of a beautiful conversation! I sit down with Candice McWhorter of Untamed Soul Photography and have a heart-felt, raw, and vulnerable conversation with her about what it meant for us to find our divine feminine and to "awaken" spiritually. In this episode we cover: -Navigating Friendships Post-Religion -Fami…
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Rockin Around The SiXties
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Who said guitar rock was done! Rockin Around The SiXties with Serenity Music Radio.Di SerenityMusicRadio
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Channel your inner J.Lo and master the art of staying unbothered. This meditation helps you rise above the drama and radiate unshakeable confidence (no glam squad required). In this meditation, you'll learn to: ✨ Float above life's drama on a cloud of your own fabulousness ✨ Let daily annoyances bounce off your emotional raincoat ✨ Bloom confidentl…
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Good Vibes
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Bouncy tunes to put the feel good Vibe into your dayDi SerenityMusicRadio
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Serenity Sarcasm 🧘♀️📱 here, guiding you through the digital chaos of your feed. Ready to escape the scroll hole and master the art of scrolling without screaming? Let’s dive headfirst into social media sanity and find your zen! In this digital detox journey, you’ll learn to: ✅ Breathe in self-acceptance, breathe out the compulsion to check your li…
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Guided Meditation for Self-Love: Because finding 'The One' is overrated, and your happy ending isn't hiding in someone else's story. Let's meditate on the truth that you're already whole without a rom-com meet-cute (and yes, your life is meaningful even without an Ed Sheeran soundtrack). ✨ In this session, we'll: • Debunk the myth of "The One" (sor…
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Serenity Sarcasm here! Let’s tackle that pesky imposter syndrome that’s been messing with your mojo. This guided meditation will help turn self-doubt into self-discovery, giving you a confidence boost to handle work with ease! 🚀 In This Meditation, You’ll Learn to: ✨ Breathe in self-assurance, breathe out the urge to apologize for your existence ✨ …
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Serenity Sarcasm 🧘♀️💸 here, guiding you through a meditation to manifest financial abundance and release debt. Because let’s be honest—nothing says 'enlightenment' quite like seeing your bank balance in the black. In this journey to fiscal peace, you’ll learn to: 💵 Visualize a world where your money actually belongs to you—not your creditors ✨ Man…
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Trick or Treat (1986): Okay Fine, He's a Dead, Evil Murderer...but he Dances Like an Angel and his Song is a Bop
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Send us a text Do you love horror movies with a hero who is a rockin non-conformist that can't wait for a gaggle of preppy pricks to get their comeuppance? And also, Gene Simmons as a disc jockey, Ozzy Osbourne as preacher, and acclaimed Solid Gold dancer Tony Fields (RIP) as a recently crispified and mostly deceased hard rock idol? You might think…
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Behind closed doors, Shelby confides in Carly, his lover, trusted confidante, and local bartender, unveiling the shocking revelations about Jenny Ellis's death. Experience "Serenity" Like Never Before: The Enhanced Audiobook Edition Dive into the gritty world of Shelby Alexander with this pulse-pounding enhanced audiobook of "Serenity," the first i…
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Join Pearl and Serene on the Trim Healthy Podcast (a.k.a. “The Poddy”). Welcome to the spot where Pearl and Serene share their knowledge and their hearts (along with Danny’s antics) on topics ranging from physical and mental health to spiritual truth, and, yes… even a little comic relief. Put your seat belts on though…it can get a little bumpy! Thi…
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How I Learned My Sacred Yes & Sacred No with Crystal Zinn
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Don't miss this episode with master healer Crystal Zinn! Crystal is a coaching consultant, yoga meditation, breathwork, energy and holistic business mentor with over 20 years of experience, helping entrepreneurs and corporate leaders expand their knowledge and come into alignment with their offerings. She teaches advanced anatomy, nervous system re…
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A very tender welcome to you from My Reflections in the Key Of C, the Lion of Judah Non-denominational Church and me Pastor. Cristoforo Padula This program is dedicated to. We the People of The United States. In Order for our Government of The People, By the People, And For the People. To not Perish from The Earth. I am Pastor Cristoforo Padula. A …
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We explore Día de los Muertos—Day of the Dead—as a ritual that nurtures community, imbues loss with meaning, and helps us process grief while also connecting through shared joy. Summary: We investigate how Día de los Muertos, or Day of the Dead, rituals strengthen family ties and cultural identity, and learn about its evolution from a 3,000 year ol…
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Finding inner peace shouldn't mean pretending you've got it all together. Meet your new meditation companion who gets that life's WTF moments are part of the journey. No pressure to be perfect here – just honest guidance for finding your zen without losing your edge (or your caffeine). Because sometimes your 'om' sounds more like 'OMG,' and that's …
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Frailty: Swinging Axes and Burying Demons for Jesus
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Send us a text It's our 2nd to last spook-tober episode for 2024, and if you are a demon disguising as a human this one is going to scare the spirit out of your soul-less corpse! This movie is so good Matthew McConaughey is better than all right, all right, all right. Sorry, it was right there. And Powers Boothe as Special Agent Wesley Doyle? Yes, …
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Ready to tap into your true potential? In this episode of Wild Serenity, I chat with Manifesting and Health Coach Kristi Crocker, where we dive into the power of faith, mindset shifts, and living authentically to transform your life from the inside out. Here’s what’s waiting for you: Follow her inspiring story of resilience—how she and her huband b…
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Doom Metal (2010s) | Blood Ceremony "Living with the Ancients" & Pallbearer "Sorrow and Extinction"
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It's doob/doom week and we've got a couple of doomy earworms to chat about. This season it's the 2010s and we've got one of THEE bands of that decade, Pallbearer, to talk about. We're also chatting about Rise Above retro proto doomers Blood Ceremony. Theme is “Stone Heart” by Blood Eagle. Check out their demo: https://www.youtube.com/watch?v=l2DJP0…
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Over a steaming cup of coffee, Shelby and his old friend Deputy Stevens engage in a dance of half-truths and veiled warnings. As they peel back the layers of Jenny Ellis's mysterious death, Shelby realizes that even in a town where everyone knows your name, some secrets are buried deep. Experience "Serenity" Like Never Before: The Enhanced Audioboo…
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Ep. 404 Adiponectin: The Hormone You Didn’t Know You Needed With Joel Greene Part 3
1:23:44
1:23:44
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1:23:44
We had author Joel Greene on the podcast early in 2024, but we enjoyed that conversation so much we invited him back--this time in the studio (all the way from California!). This is the second of two conversations we had with Joel about God, health...and how to thrive!Joel is the creator of the VEEP Nutrition System… He is a featured author, speake…
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