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Contenuto fornito da Nick Wiley and Stephen Wiley, Nick Wiley, and Stephen Wiley. Tutti i contenuti dei podcast, inclusi episodi, grafica e descrizioni dei podcast, vengono caricati e forniti direttamente da Nick Wiley and Stephen Wiley, Nick Wiley, and Stephen Wiley o dal partner della piattaforma podcast. Se ritieni che qualcuno stia utilizzando la tua opera protetta da copyright senza la tua autorizzazione, puoi seguire la procedura descritta qui https://it.player.fm/legal.
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Beyond Bigger Leaner Stronger for the Working Man

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Manage episode 398242425 series 3475445
Contenuto fornito da Nick Wiley and Stephen Wiley, Nick Wiley, and Stephen Wiley. Tutti i contenuti dei podcast, inclusi episodi, grafica e descrizioni dei podcast, vengono caricati e forniti direttamente da Nick Wiley and Stephen Wiley, Nick Wiley, and Stephen Wiley o dal partner della piattaforma podcast. Se ritieni che qualcuno stia utilizzando la tua opera protetta da copyright senza la tua autorizzazione, puoi seguire la procedura descritta qui https://it.player.fm/legal.

In episode 73, hosts Nick and Stephen offer their humble review of Mike Matthews’ Beyond Bigger Leaner Stronger weightlifting program. Topics include:

  • Program structure
  • Stephen’s experience and outcomes on BBLS
  • Discussion of Mike Matthews in general

Our links:

Instagram: @workingmansweightlifting

Discord: discord.workingmansweightlifting.com

Website: www.workingmansweightlifting.com

Merch: shop.workingmansweightlifting.com

Support the show: support.workingmansweightlifting.com

Recommended gear and supplements: links.workingmansweightlifting.com

Support the Show.

  continue reading

Capitoli

1. Beyond Bigger Leaner Stronger for the Working Man (00:00:00)

2. Weightlifting Program Review and Training Updates (00:00:10)

3. Beyond Bigger, Leaner, Stronger Program Discussion (00:11:29)

4. Fitness Program Resources and Equipment (00:22:25)

5. Machines vs Free Weights for Home Workouts (00:28:12)

6. Praising Mike Matthews and His Programs (00:37:26)

78 episodi

Artwork
iconCondividi
 
Manage episode 398242425 series 3475445
Contenuto fornito da Nick Wiley and Stephen Wiley, Nick Wiley, and Stephen Wiley. Tutti i contenuti dei podcast, inclusi episodi, grafica e descrizioni dei podcast, vengono caricati e forniti direttamente da Nick Wiley and Stephen Wiley, Nick Wiley, and Stephen Wiley o dal partner della piattaforma podcast. Se ritieni che qualcuno stia utilizzando la tua opera protetta da copyright senza la tua autorizzazione, puoi seguire la procedura descritta qui https://it.player.fm/legal.

In episode 73, hosts Nick and Stephen offer their humble review of Mike Matthews’ Beyond Bigger Leaner Stronger weightlifting program. Topics include:

  • Program structure
  • Stephen’s experience and outcomes on BBLS
  • Discussion of Mike Matthews in general

Our links:

Instagram: @workingmansweightlifting

Discord: discord.workingmansweightlifting.com

Website: www.workingmansweightlifting.com

Merch: shop.workingmansweightlifting.com

Support the show: support.workingmansweightlifting.com

Recommended gear and supplements: links.workingmansweightlifting.com

Support the Show.

  continue reading

Capitoli

1. Beyond Bigger Leaner Stronger for the Working Man (00:00:00)

2. Weightlifting Program Review and Training Updates (00:00:10)

3. Beyond Bigger, Leaner, Stronger Program Discussion (00:11:29)

4. Fitness Program Resources and Equipment (00:22:25)

5. Machines vs Free Weights for Home Workouts (00:28:12)

6. Praising Mike Matthews and His Programs (00:37:26)

78 episodi

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