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Contenuto fornito da Kim Tirapelle, MS, RD, CSSD, Kim Tirapelle, MS, RD, and CSSD. Tutti i contenuti dei podcast, inclusi episodi, grafica e descrizioni dei podcast, vengono caricati e forniti direttamente da Kim Tirapelle, MS, RD, CSSD, Kim Tirapelle, MS, RD, and CSSD o dal partner della piattaforma podcast. Se ritieni che qualcuno stia utilizzando la tua opera protetta da copyright senza la tua autorizzazione, puoi seguire la procedura descritta qui https://it.player.fm/legal.
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34. A Bariatric Athlete Journey with Bodybuilder Ronica Thorp

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Manage episode 374260031 series 3407672
Contenuto fornito da Kim Tirapelle, MS, RD, CSSD, Kim Tirapelle, MS, RD, and CSSD. Tutti i contenuti dei podcast, inclusi episodi, grafica e descrizioni dei podcast, vengono caricati e forniti direttamente da Kim Tirapelle, MS, RD, CSSD, Kim Tirapelle, MS, RD, and CSSD o dal partner della piattaforma podcast. Se ritieni che qualcuno stia utilizzando la tua opera protetta da copyright senza la tua autorizzazione, puoi seguire la procedura descritta qui https://it.player.fm/legal.

In this episode of the Active Bariatric Nutrition Podcast, I interviewed bariatric athlete and bodybuilder, Ronica Thorp, also known as @vsg_twinboymom on IG. We discussed:

  • Where her fitness journey started after surgery and how she got to where she is now
  • Why she decided to take on the challenge of a bodybuilding competition
  • Her training program for the bodybuilding show- duration, reps/sets, frequency of workouts
  • How her nutrition changed during competition prep
  • How Ronica was able to train and meal prep while working the night shift as an RN
  • Her mindset around a challenge such as this and if she would ever do it again!

How to Contact Ronica:
Instagram: @vsg_twinboymom

Let me know what you thought of the episode!

To learn more about my 1:1 Bariatric Nutrition Coaching Programs, go to:
www.activebariatricnutrition.com
Follow Active Bariatric Nutrition at:
Instagram - @activebariatric
Facebook - Active Bariatric Nutrition
YouTube - Active Bariatric Nutrition
TikTok - ActiveBariatricNutrition

  continue reading

62 episodi

Artwork
iconCondividi
 
Manage episode 374260031 series 3407672
Contenuto fornito da Kim Tirapelle, MS, RD, CSSD, Kim Tirapelle, MS, RD, and CSSD. Tutti i contenuti dei podcast, inclusi episodi, grafica e descrizioni dei podcast, vengono caricati e forniti direttamente da Kim Tirapelle, MS, RD, CSSD, Kim Tirapelle, MS, RD, and CSSD o dal partner della piattaforma podcast. Se ritieni che qualcuno stia utilizzando la tua opera protetta da copyright senza la tua autorizzazione, puoi seguire la procedura descritta qui https://it.player.fm/legal.

In this episode of the Active Bariatric Nutrition Podcast, I interviewed bariatric athlete and bodybuilder, Ronica Thorp, also known as @vsg_twinboymom on IG. We discussed:

  • Where her fitness journey started after surgery and how she got to where she is now
  • Why she decided to take on the challenge of a bodybuilding competition
  • Her training program for the bodybuilding show- duration, reps/sets, frequency of workouts
  • How her nutrition changed during competition prep
  • How Ronica was able to train and meal prep while working the night shift as an RN
  • Her mindset around a challenge such as this and if she would ever do it again!

How to Contact Ronica:
Instagram: @vsg_twinboymom

Let me know what you thought of the episode!

To learn more about my 1:1 Bariatric Nutrition Coaching Programs, go to:
www.activebariatricnutrition.com
Follow Active Bariatric Nutrition at:
Instagram - @activebariatric
Facebook - Active Bariatric Nutrition
YouTube - Active Bariatric Nutrition
TikTok - ActiveBariatricNutrition

  continue reading

62 episodi

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